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EP. 180 How to Actually Follow Through: Setting Commitments You'll Keep
Manage episode 419171327 series 3353674
Вміст надано Brig Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brig Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you familiar with the concept of 'bright lines'? These are the clear, non-negotiable boundaries that can be the game-changer you need for personal development and achieving your goals.
Whether you're struggling to stick to a health regimen, maintain work-life balance, or enhance your relationships, Brig's discussion on Bright Lines offers a no-nonsense approach to setting firm boundaries. She gets real about the struggles we face when we don't set clear boundaries for ourselves. From decision fatigue to indecision, Brig doesn't shy away from discussing the obstacles that keep us from sticking to our commitments.
If you're ready to stop the endless renegotiation with yourself and start living with increased confidence, better stress management, and a clear path to your goals, then tune in, take notes, and embark on a journey to becoming truly unfu*kwithable.
RESOURCES —
- Join my Newsletter, Unlearn and Unleash
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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