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18. Dry January: Kickstart Your New Year & New You! Learn all the Benefits with Alcohol-Free Empowerment Coach Karolina Rzadkowolska
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Вміст надано Beverly Zumaeta. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Beverly Zumaeta або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
HAPPY 2025 EVERYONE!
This is such an empowering and eye-opening episode. Join me and Best-selling author of: “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You!,” Karolina Rzadkowolska, as we explore the world of alcohol-free living starting with the kick-off of Dry January.
Get ready as she uncovers the science behind alcohol's impact on your mind and body. We'll explore the benefits of taking a break from alcohol and how you can reclaim your health and well-being with:
- Improved sleep
- Increased energy
- Enhanced mental clarity.
I implore you to try out "Dry January," and, for added support, join Karolina's "Dry Bootcamp." Make 2025 the year that you boost your self-love and self-acceptance, and embrace a more fulfilling and empowered life. Don't miss this insightful conversation with the inspirational, Karolina Rzadkowolska!
I encourage you to connect with Karolina:
Courses: https://www.empoweredafcoach.com/a/2147566107/5oKkWLpq
https://www.empoweredafcoach.com/a/2147532049/5oKkWLpq
Karolina's Website: https://euphoricaf.com/
Karolina's IG: https://www.instagram.com/euphoric.af/
#DryJanuary #AlcoholFreeLiving #Sobriety #MentalHealth #SelfCare #Wellness #Empowerment #SelfLove #Confidence #Happiness #Podcast #BeverlyExplainsItAll #KarolinaRzadkowolska
Thoughts about this episode? Hit me up on my IG: @Beverly_Explainsitall
And NOW.... You can check me out on YouTube! https://www.youtube.com/@beverlyexplainsitall
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