Переходьте в офлайн за допомогою програми Player FM !
Our Bodies are Ecosystems with Hannah Husband
Manage episode 357851194 series 3329860
If you’ve ever felt disconnected from or unworthy in your body, this episode is for you.
Today, I’m joined by Hannah Husband for a discussion on our relationships to our bodies and movement. Together we channel childlike curiosity about the ways we like to move. And we unpack how diet culture and the wellness industry disguise anti-fat bias as concern for “health,” as well as how we often outsource our connection with our bodies.
Hannah is a body liberation coach committed to supporting folks who feel left out of, or harmed by, mainstream fitness offerings. She is deeply passionate about re-claiming movement as a way to help regulate our nervous systems, put self-love into practice, and cultivate an internal feeling of power & strength.
Join us to learn how to tend to the ecosystem of your body.
Links:
Subscribe to Hannah’s Body Liberation Love Notes & Newsletter
140 епізодів
Our Bodies are Ecosystems with Hannah Husband
Belonging: Conversations about rites of passage, meaningful community, and seasonal living
Manage episode 357851194 series 3329860
If you’ve ever felt disconnected from or unworthy in your body, this episode is for you.
Today, I’m joined by Hannah Husband for a discussion on our relationships to our bodies and movement. Together we channel childlike curiosity about the ways we like to move. And we unpack how diet culture and the wellness industry disguise anti-fat bias as concern for “health,” as well as how we often outsource our connection with our bodies.
Hannah is a body liberation coach committed to supporting folks who feel left out of, or harmed by, mainstream fitness offerings. She is deeply passionate about re-claiming movement as a way to help regulate our nervous systems, put self-love into practice, and cultivate an internal feeling of power & strength.
Join us to learn how to tend to the ecosystem of your body.
Links:
Subscribe to Hannah’s Body Liberation Love Notes & Newsletter
140 епізодів
Semua episod
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.