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From Menopause Breakdown to Breakthrough with Ayurvedic Wisdom
Manage episode 440676368 series 3310156
Вміст надано Emma Ritchie. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emma Ritchie або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
18 months ago, my health plummeted. My cycle stopped, and six months later, I was told by doctors that I'd gone through early menopause.
I tried everything to align my body, but no matter what I did, my headspace and body were just not right.
Get ready for the plot twist!
Guided by Dr. Shivani’s expertise in Ayurvedic medicine, I found that my symptoms were tied to a Vata imbalance.
By adopting specific dietary and lifestyle changes, my cycles came back in five days ( after being told I was post-menopausal) I revitalized my energy and zest for life.
This episode underscores the significance of understanding your dosha for personalized treatment and celebrates the transformative power of self-love and continuous self-improvement. So, grab your favorite cup of herbal tea and tune in for a heartfelt conversation filled with encouragement, positive affirmations, and a reminder of the incredible strength within you.
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
Розділи
1. From Menopause Breakdown to Breakthrough with Ayurvedic Wisdom (00:00:00)
2. Healing Through Ayurvedic Medicine (00:00:01)
3. Discovering Healing Through Ayurvedic Medicine (00:10:26)
4. Empowering Words of Self-Love (00:16:04)
73 епізодів
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