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Unapologetic Authenticity: The Journey to Self-Leadership
Manage episode 460299570 series 3347633
Вміст надано Helen Norbury. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Helen Norbury або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Helen Norbury returns with the Becoming Unapologetically Me podcast after a transformative hiatus. She shares insights on the importance of being genuinely yourself, even under pressure.
Delving into her journey towards authenticity, Helen talks about her experience with a form of functional fitness race called Hyrox & how it helped shape her identity. She explores the concept of self-leadership, focusing on self-awareness, self-motivation, goal-setting, positive self-talk & intrinsic motivation.
Helen emphasizes living in alignment with one’s values & warns against the pitfalls of hustling culture. She discusses the importance of understanding your own code & staying true to yourself for achieving both personal & professional success.
Episode Highlights:
• Understanding Unapologetic Authenticity
• The Journey to Self-Discovery & Embracing Your Superhero Identity
• Transformational Fitness Journey & Balancing Success & Health
• The Importance of Self-Leadership & Building a Resilient Identity
• Key Aspects of Self Leadership & The Power of Self Motivation
• Self Regulation & Goal Setting
• Positive Self Talk & Growth Mindset
• Intrinsic Motivation & Personal Mission
• Continuous Self Improvement
• Embracing Change & Personal Transformation
Visit Helen’s links for more information: Website | LinkedIn | Instagram | Facebook
26 епізодів
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