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Why do I train and challenge myself daily?
Manage episode 269989508 series 2778894
Вміст надано JP Guidry. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією JP Guidry або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
why do I train and challenge myself?
I will never be a professional powerlifter but I still pursue strength.
I will never be a professional long drive competitor but I still pursue speed, power, and distance.
I will never be a bodybuilder but I still pursue muscular development.
I will never be a pro golfer but I still work to better my game.
I will never be a pro athlete at any sport but I still throw, kick, crawl, sprint, jump, and explore movement on a regular basis.
WHY?
Because at 37 if I don't I will slowly start losing those abilities.
As a father, I don't want any limitations of what I can physically do with my kids
As a man, I want to be able to lift, push, pull and carry heavy things without issue
As a golfer, I still want to compete and play as much as I want without issue
As someone, who struggles with mental health these pursuits are a big part of my therapy.
I want to be able to do the things at 47, 57, 67, 77 and beyond that, I can do now if not better.
IF YOU ARENT CONSTANTLY CHALLENGING YOURSELF YOU ARE GOING BACKWARDS.
BUT DONT FORGET IT IS NEVER TOO LATE TO START?
DO YOU NEED HELP, GUIDANCE, ACCOUNTABILITY, KNOWLEDGE THEN I CAN HELP.
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