Are you Self-Gaslighting? If so, here's why.

Become A Trauma Informed Coach

Gaslighting is becoming a bit of a “buzzword” these days, Which doesn't have to be a problem! In fact, there may very well be a reason why! Today your host, Lindsay Poelman, is breaking it down. She’ll explain the various definitions of what gaslighting actually is, share examples, and talk about how it can show up in not just romantic, but familial relationships. Lindsay then shares examples of what Self-Gaslighting is and why it’s so common in our world today. Noticing these patterns can be freeing and empowering, so by listening to this episode you may find yourself dialing into some of those thought patterns that keep you small–so that you can break free from them when ready. If you feel that something is holding you back from taking up space in this world, it could be related to self-gaslighting. Listen to today’s episode to learn more.

Resources referenced in this episode:

Dr Nicole LePera, 5 Types of Gaslighting

Dr Jonice Webb, 4 Types of Gaslighting in Families

Lindsay’s current program offerings:

• Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
• Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
• Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
• Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching
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Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...