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E34- How Empathy and Gratitude Can "Trump" Fear and Hate
Manage episode 308536910 series 3014677
“Every one of us is, in the cosmic perspective, precious. If a human disagrees with you, let him live. In a hundred billion galaxies, you will not find another.” Carl Sagan -Cosmos
The morning of the 5th I awoke to a new world. A world that I didn't want, but hope that it will be alright. I wanted to create this episode to help us find some love and kindness in the world today. Sometimes we can get flooded by the negative vibes around us and I think science can increase our inner awareness regarding our capacity for empathy and for gratitude. In this episode I break down multiple studies with findings that will empower you to choose a happier mindset and therefore a happier life. Today's world seems to be doubling down on fear and hate... Let's take a different route by doubling down on love, empathy, and gratitude. Doing so will not only enliven the self, but will permeate through those around us. And when love spreads, a better tomorrow will follow.
Click to view: show page on Awesound
60 епізодів
Manage episode 308536910 series 3014677
“Every one of us is, in the cosmic perspective, precious. If a human disagrees with you, let him live. In a hundred billion galaxies, you will not find another.” Carl Sagan -Cosmos
The morning of the 5th I awoke to a new world. A world that I didn't want, but hope that it will be alright. I wanted to create this episode to help us find some love and kindness in the world today. Sometimes we can get flooded by the negative vibes around us and I think science can increase our inner awareness regarding our capacity for empathy and for gratitude. In this episode I break down multiple studies with findings that will empower you to choose a happier mindset and therefore a happier life. Today's world seems to be doubling down on fear and hate... Let's take a different route by doubling down on love, empathy, and gratitude. Doing so will not only enliven the self, but will permeate through those around us. And when love spreads, a better tomorrow will follow.
Click to view: show page on Awesound
60 епізодів
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