Ep 57: Sal and Manning Up!
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The always thoughtful, kind, and giving Sal Vergara joins me for this week's episode to discuss the impact of gender identity on emotional wellbeing, particularly masculinity. We start with a 2019 study of help seeking and masculine stereotypes, which shows that these biases hinder healing and positive coping behaviors. Sal shares how an organization he volunteers for, Merging Vets and Players, helps overcome these stigmas.
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