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Episode 3: Grief, Joy, and Holding Space
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Вміст надано Brooke | Tat. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brooke | Tat або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Trigger Warning: This episode discusses grief and loss, which may be sensitive for some listeners. Please take care of yourself and listen when you feel ready.
Grief is one of the most profoundly human experiences we go through, and it doesn’t come with a rulebook. In this episode of Babbling Tat, we dive into the messy, complicated, and deeply personal journey of grief. Together, we’ll explore what it means to hold space for your pain while also making room for moments of joy and healing.
This episode includes tangible tips for navigating grief, embracing the humanity of your emotions, and finding ways to honor both your loss and your capacity to move forward.
Thank you for being here, wherever you are and however you’re feeling. You are not alone in this journey.
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Connect on Instagram: @BabblingTatPodcast | @xxtatqueenxx
Visit the Website: tatscorner.com
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