Have you been giving away your power?

Awaken Your Sacred Soul System - A Podcast, with Kate Darnell

Вміст надано Kate Darnell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kate Darnell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1y ago 6:24

MP3•Головна епізоду

Have negative thoughts been taking up your precious 'you time'?

Have you ever got to the end of the day only to find yourself replaying a conversation or situation over and over again? Perhaps you’ve been mindlessly scrolling when a particular post sparks strange and/or negative whole body responses - feelings of frustration or comparisonitis begin to make your blood boil.

Your whole body is suddenly on "high alert", there are pins and needles in your hands, your stomach is in knots, your throat is tight.

You just want to scream!

It may be a fleeting experience, it may last for minutes or even longer, either way these are usually the times when you’ve handed over your magnificence to someone or something else and forgotten to tune in to the whispers of your soul [the wholeness of your Sacred Soul System].

Kate shares the steps explored in her 9 Week e-course - Sacred Soul System - which may be exactly what you need to call back your magnificence and claim ALL that’s available for you in this lifetime.

Find Kate online or on instagram

93 епізодів

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Kate Darnell