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Cailin Bracken on Her Mental Health Journey as a Student Athlete
Manage episode 375178717 series 3493157
Вміст надано OnBalance. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією OnBalance або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Cailin Bracken, a lacrosse player at Vanderbilt University, joins Walt on this episode of Athletes OnBalance. Cailin, who plays attack for the Commodores, is entering her senior year. As a college freshman, she made the decision to step away to address her mental health. After eventually returning to campus and to the sport she loves, she wrote a powerful letter to college sports, demanding everyone involved be better at caring for the mental health of student athletes. During this episode, Cailin discusses her experience as a student athlete when the pandemic began, how a concussion affected her mental health, the importance of taking time off, being vulnerable and communicating with teammates and coaches, setting clear intentions as a student athlete, and the support she received throughout her mental health journey.
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