Post Holiday Reboot

As I Live and Grieve®

Вміст надано Kathy Gleason, Kelly Keck - CoHosts, Kathy Gleason, and Kelly Keck - CoHosts. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kathy Gleason, Kelly Keck - CoHosts, Kathy Gleason, and Kelly Keck - CoHosts або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

22d ago 22:58

MP3•Головна епізоду

Send us some LOVE!

The conversation delves into the complexities of navigating grief after the holidays, focusing on practical strategies for healing and reflection. Listeners are encouraged to embrace creativity, set attainable goals, and seek community support to facilitate their journey through grief.
• Importance of processing emotions after the holidays
• Suggestions for reflecting on the past year
• Tapping into creativity as a healing outlet
• Advocacy for setting small, achievable goals
• Significance of community and shared experiences
• Reminder of the freedom to explore new interests
• Final thoughts on maintaining an open heart and mind in grief
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
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Credits:
Music by Kevin MacLeod

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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

Розділи

1. Post Holiday Reboot (00:00:00)

2. Regrouping After the Holidays (00:00:01)

3. Exploring Creativity and Personal Growth (00:09:15)

4. Navigating Grief Support Workshops (00:16:03)

217 епізодів

#Fitness #Society #Kathy Gleason, Stephanie Kendrick - CoHosts #Kathy Gleason #Stephanie Kendrick - CoHosts #Mental Health #Grief #Loss #Death #Bereavement #Grieving #Die