Переходьте в офлайн за допомогою програми Player FM !
Tap Your Way Through Grief (EFT Tapping), with Amanda Ferrat
Manage episode 286931206 series 2826302
Summary:
Our guest is Amanda Ferrat, founder of Value Yourself Counseling, returns to offer insight into the Emotional Freedom Technique (EFT) Tapping. This technique is frequently recommended by therapists to help grievers find stabilization and focus, especially during the intense emotions of initial grief.
Episode Notes:
Today Amanda guides us through a sample of the EFT Tapping. This simple technique combines affirmations with light touch on acupressure points and is most effective when taught by and followed by a Certified EFT practitioner, such as Amanda. Stephanie and I immediately understood how it could be useful for anxiety and other instances, and with guidance from Amanda learned how to accomplish the technique discreetly so it could be helpful even when in public.
Thanks for listening!
Contact:
Website: https://asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To reach Amanda:
Application for Coaching: https://bit.ly/vycapplication
Email: valueyourselfcoach@gmail.com
Instagram Handle: @valueyourselfcounseling
Facebook Business Page: https://www.facebook.com/valueyourselfcounseling
Facebook Group: https://www.facebook.com/badasswomenbreakingbarriers
Credits:
Music by Kevin MacLeod
Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
176 епізодів
Manage episode 286931206 series 2826302
Summary:
Our guest is Amanda Ferrat, founder of Value Yourself Counseling, returns to offer insight into the Emotional Freedom Technique (EFT) Tapping. This technique is frequently recommended by therapists to help grievers find stabilization and focus, especially during the intense emotions of initial grief.
Episode Notes:
Today Amanda guides us through a sample of the EFT Tapping. This simple technique combines affirmations with light touch on acupressure points and is most effective when taught by and followed by a Certified EFT practitioner, such as Amanda. Stephanie and I immediately understood how it could be useful for anxiety and other instances, and with guidance from Amanda learned how to accomplish the technique discreetly so it could be helpful even when in public.
Thanks for listening!
Contact:
Website: https://asiliveandgrieve.com
Email: info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
To reach Amanda:
Application for Coaching: https://bit.ly/vycapplication
Email: valueyourselfcoach@gmail.com
Instagram Handle: @valueyourselfcounseling
Facebook Business Page: https://www.facebook.com/valueyourselfcounseling
Facebook Group: https://www.facebook.com/badasswomenbreakingbarriers
Credits:
Music by Kevin MacLeod
Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
176 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.