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122: Goals and Growth
Manage episode 316415003 series 2722835
Join host Natalie Crawford, MD as she talks about setting goals for the new year to foster growth and change. Listen to her talk about goal setting, understanding your why, making a plan, giving yourself grace, forgetting bad behaviors and setting yourself up fro success. Learn to allow yourself space to grow by cultivating at atmosphere of self acceptance and challenging the norm. You are enough, you deserve to be happy. Happy New Year!
Learn more about your ad choices. Visit megaphone.fm/adchoices
231 епізодів
Manage episode 316415003 series 2722835
Join host Natalie Crawford, MD as she talks about setting goals for the new year to foster growth and change. Listen to her talk about goal setting, understanding your why, making a plan, giving yourself grace, forgetting bad behaviors and setting yourself up fro success. Learn to allow yourself space to grow by cultivating at atmosphere of self acceptance and challenging the norm. You are enough, you deserve to be happy. Happy New Year!
Learn more about your ad choices. Visit megaphone.fm/adchoices
231 епізодів
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