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34 Men's mental health
Manage episode 346365243 series 3332548
Вміст надано Anxiety Specialists. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anxiety Specialists або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Men are always expected to be tough and robust, and many words that are synonyms for unbreakable. Although this is what society has taught us, a different perspective can be helpful. The state of being strong is not about keeping your eyes dry but about being able to express your emotions without shying away.
In celebration of Men's Mental Health Month, I'll be expounding on how men should not be prisoned by their thoughts but be free to be open with their feelings. Celebrate with us by learning how to welcome the new definition of strength for men!
Episode highlights:
- What are the barriers set by society that keeps men from sharing their feelings?
- How can these struggles turn from a flight to a fight response?
- How do we take it when Dwayne "The Rock" Johnson shows a vulnerable state?
- What can partners do to support their man's mental health?
- Why is sharing openly not a sign of toxic masculinity but a healthy mindset?
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➡️ Want to join the Masterclass? Register for free here: https://bit.ly/anxiety-specialists-masterclass
➡️ Want to learn how you can live an anxiety-free life? Check out this epic guide.: https://bit.ly/anxiety-specialists-arg
➡️ Watch the latest episode of Anxiety Specialists and subscribe to our YouTube channel here: https://bit.ly/anxiety-specialists-yt
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➡️ To learn more about how you can deal with your anxiety, visit our website: https://bit.ly/anxiety-specialists-aaa
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