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Вміст надано Sarah Bowen Shea and Another Mother Runner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah Bowen Shea and Another Mother Runner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Best Supplements for Women Runners
Manage episode 449032108 series 1906173
Вміст надано Sarah Bowen Shea and Another Mother Runner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah Bowen Shea and Another Mother Runner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Anyone curious, confused, or overwhelmed by nutritional supplements will welcome this clear-eyed episode with guest Jennifer Giles, MS, RDN, a sports dietitian/nutritionist and mother runner. Along with hosts Sarah Bowen Shea and Tish Hamilton, Jenn details:
-how to find reputable supplements that contain what they claim;
-the importance of changing supplement protocol during perimenopause;
-the downlow on types of magnesium + when to use them;
-which version of probiotic strains to opt for; and,
-the benefits of creatine, collagen, caffeine, turmeric, + more.
Before the guest jumps on at about 9:51, Tish talks about her upcoming marathon (!), and Sarah shares about heading to see her son in Jesus Christ Superstar. Get your free sticker here.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Save 15% on any full-price purchase
w/ code TOPOAMR2024 at topoathletic.com
Download the free Ibotta app to start earning
cash back, and use code AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
957 епізодів
Поширити
Manage episode 449032108 series 1906173
Вміст надано Sarah Bowen Shea and Another Mother Runner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah Bowen Shea and Another Mother Runner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Anyone curious, confused, or overwhelmed by nutritional supplements will welcome this clear-eyed episode with guest Jennifer Giles, MS, RDN, a sports dietitian/nutritionist and mother runner. Along with hosts Sarah Bowen Shea and Tish Hamilton, Jenn details:
-how to find reputable supplements that contain what they claim;
-the importance of changing supplement protocol during perimenopause;
-the downlow on types of magnesium + when to use them;
-which version of probiotic strains to opt for; and,
-the benefits of creatine, collagen, caffeine, turmeric, + more.
Before the guest jumps on at about 9:51, Tish talks about her upcoming marathon (!), and Sarah shares about heading to see her son in Jesus Christ Superstar. Get your free sticker here.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Save 15% on any full-price purchase
w/ code TOPOAMR2024 at topoathletic.com
Download the free Ibotta app to start earning
cash back, and use code AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Схожі до Another Mother Runner
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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…
continue reading
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continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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continue reading
Jalen Rose and David Jacoby give the people what they want, breaking down sports and pop culture as only they can.
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continue reading
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Переходьте в офлайн за допомогою програми Player FM !
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