Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All

Alcohol Tipping Point

Вміст надано Deb Masner and Alcohol Tipping Point. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Deb Masner and Alcohol Tipping Point або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

5d ago 37:30

MP3•Головна епізоду

Are you doing Dry July? Confused by all the terms surrounding drinking habits—like ‘soberish,’ ‘dry,’ ‘damp,’ ‘sober curious,’ and ‘mindful drinking’? Join us as Molly Desch returns to the show to clarify these various drinking-related terms. Molly went from “balls to the wall drinking to 100% sober overnight” while I spent YEARS trying to change my drinking.

We talk about:

The definition of ‘damp drinking’ and its intended audience
Potential concerns associated with a damp or ‘soberish’ lifestyle
The advantages of damp drinking or drinking less
The importance of having supportive spaces to practice not drinking
Our personal experiences with getting sober
And more!

My personal viewpoint is we need things like Dry July and sober curiosity to raise world wide awareness to the harmful effects of alcohol.

We need safe, nonjudgemental places for people to learn about alcohol and practice not drinking, not shame them into sobriety or send them back to drinking.

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Molly: Instagram: @sobermober_asyouare

Listen to Molly on episode 75 Alcohol Tipping Point: Finding Freedom from Alcohol with Molly Desch on Apple Podcasts

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

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187 епізодів

#Fitness #Mental Health #Self-Improvement #Deb Masner #Alcohol Tipping Point #Podcasting Education #Quit Drinking