Breaking the Cycle: Navigating Trauma, Drinking, and Mental Illness with Priscilla María

Alcohol Tipping Point

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4M ago 59:00

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Listen to this episode featuring Priscilla María, a Certified Trauma-Informed Life Coach, founder of the Cycle Breakers Club, and a proud survivor of trauma who has been alcohol-free for 12 years. Priscilla opens up about her personal journey through trauma, drinking, and mental illness in this candid conversation.

Priscilla’s life purpose is to help others heal from trauma, overcome limiting beliefs, and create their ideal lives. As a sober, bisexual Latina woman with diagnosed mental illness, she shows up authentically to exemplify that recovery and healing are very possible.

(Trigger warning: This episode discusses sexual abuse and other potentially disturbing content.)

We talk about:

Priscilla’s experience with drinking
What wilderness therapy is like
Developing an eating disorder after quitting drinking
How Priscilla found healing through a diagnosis of borderline personality disorder
Understanding the concepts of trauma and generational trauma
Initiating the process of breaking the cycle of trauma
And more

Find Priscilla:

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

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#Fitness #Mental Health #Self-Improvement #Deb Masner #Alcohol Tipping Point #Podcasting Education #Quit Drinking