106: Dr. Justin Kennedy - Suffer Skillfully

A Resilience Project

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3M ago 41:45

MP3•Головна епізоду

In his late twenties, Justin’s life changed when he was hit by a car on his newly purchased Vespa—while on the way to buy a helmet.
Initially, as Justin recovered from his coma, he was unable to talk and had limited mobility. Yet Justin has learned to live with the internal scars and physical manifestations of a traumatic brain injury, refusing to let it stand in the way of his success.
Today, Justin works as a neuroplastician, behavioural science professor, TEDx speaker, author, and faculty at several academic institutes.
His book, Brain Reboot: A Change of Mind Will Change Your Brain, explains how to work with your brain to live a healthier, happier, and more productive life—both personally and professionally.
In this podcast episode, Justin shares his remarkable journey and helps us understand the neuroscience of resilience.

Website: https://www.professorkennedy.com/
Book: https://www.amazon.com/Brain-Reboot-Change-Mind-Will/dp/172418489X

NPN Hub: https://www.npnhub.com/

113 епізодів

#Science #Fitness #Podcasting Education #Self-Improvement #Social Sciences #Mental Health #Cindy Thompson