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Episode 58: A look back on 2024
Manage episode 459563680 series 3545045
Вміст надано quimbycc. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією quimbycc або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In todays episode I wrap up 2024, reflect on my goals, accomplishments and reflect a bit more on what lies ahead in 2025.
I appreciate your support and look forward to what 2025 will bring!
67 епізодів
Manage episode 459563680 series 3545045
Вміст надано quimbycc. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією quimbycc або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In todays episode I wrap up 2024, reflect on my goals, accomplishments and reflect a bit more on what lies ahead in 2025.
I appreciate your support and look forward to what 2025 will bring!
67 епізодів
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×Thinking about a level of self sufficiency as a part of making a commitment to excellence!
Once a month I evaluate my progress on my goals. This is how I engage in deliberate practice intended to move me forward to be the best that I can be in every key aspect of life.
Looking back on my cervical surgery and recommendations for dealing with a major injury. What I did right and wrong, lessons learned etc.
We should all strive for intellectual honesty. Not dismissing others simply because we dislike their opinion. To call someone stupid because they see the world differently is intellectually dishonest and in doing so you sell yourself and the other person short. If this is a regular practice for you, you will not be your best and are likely not making a commitment to excellence.…
Here we go! 1 month of 2025 is in the books, how am I doing on my goals? How are you doing on yours?

1 Episode 61: Heather Ingraham-Quimby Athlete, Mother, Teacher, Leader, My Best Friend and Wife 1:50:34
1:50:34
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Join me today for a conversation with a woman who has always made a commitment to excellence and who has been instrumental in my commitment to excellence. We get into her origin story and our origin story. We discuss sports, teaching, family, leadership and marriage. We hope you enjoy the discussion. Please share the show if you do.…
A discussion about how our experience build us up and reflect in how we present ourselves to the outside world.
Join me today for a discussion about the stories we tell our selves. These stories shape who we are, what we think,, how we feel and what we do in the future. We discuss how you can use techniques and strategies from Narrative Therapy to create a better version of your self that will help you make a commitment to excellence.…
In todays episode I wrap up 2024, reflect on my goals, accomplishments and reflect a bit more on what lies ahead in 2025. I appreciate your support and look forward to what 2025 will bring!
In this weeks episode I lay out my plan and frame work for making 2025 a great year. I am breaking out the year into quarters this year and 4 categories to focus on.
Today I discuss the reasons for and strategies for ensuring that you win as many "50 50" decisions as possible. I utilize softball and work place examples to provide real life and thought provoking examples. Merry Christmas and lets get ready to crush 2025!
A very busy week and some family things that needed my attention have me a bit behind schedule. My plan is to release a new Episode this week in a couple of day in the mean time I am posting the very first episode again for those who are new. Its a reminder of where I have started and how far things have come. If you have listened already either listen again or stand bye for later in the week! Thanks to you all, I appreciate you!…
While this discussion was spurred by a suicide it's not really about suicide per see but it is mentioned in this episode. Fair warning. This is a discussion about finding the courage to ask for help when you need it and being the person who steps up to be help when needed. This is how we make a commitment to being the best we can be!…
As has become the tradition here, this week I discuss my monthly goal check in and review. I also discuss owing my time and being productive with it, how you can do the same and how I can do better in the future.
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