When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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Вміст надано Chadd Hennig. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Chadd Hennig або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Вміст надано Chadd Hennig. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Chadd Hennig або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to Selfish with Chadd! The podcast that motivates you with humour. You deserve to live your best life, and Chadd is here to tell you just how to do that. College & lifestyle content creator Chadd Hennig is here for you whether you need help finding motivation, elevating your mindset, or romanticizing your life! Listen to the self•ish podcast to join the journey of becoming your best self ☆ New episodes every selfish sunday! instagram & youtube @chaddhennig
17 епізодів
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Вміст надано Chadd Hennig. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Chadd Hennig або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to Selfish with Chadd! The podcast that motivates you with humour. You deserve to live your best life, and Chadd is here to tell you just how to do that. College & lifestyle content creator Chadd Hennig is here for you whether you need help finding motivation, elevating your mindset, or romanticizing your life! Listen to the self•ish podcast to join the journey of becoming your best self ☆ New episodes every selfish sunday! instagram & youtube @chaddhennig
17 епізодів
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Self•ish with Chadd Hennig
Day after day you make sacrifices to please someone you THOUGHT was the love of your life. But the real love of your life would never put you in that position. This is not a love story, it's an escape plan. Welcome to your final break up. I hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@s elfishwithchadd see you on the next self•ish sunday! <3 selfish, relationships, dating advice, relationship advice, self help, selfish with chadd, chadd hennig, chase your dreams, chasing your dreams, life direction, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
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Self•ish with Chadd Hennig
If you know exactly what you want to be in life, you will become it. And that is your punishment. Today we're going to be talking about a TikTok I made about an Oscar Wilde quote that got me CANCELLED. Well not really but people really did not like what I had to say... I hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 selfish, self help, selfish with chadd, chadd hennig, chase your dreams, chasing your dreams, life direction, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
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Self•ish with Chadd Hennig
Moving out in your 20s is like really difficult. It can be lonely, overwhelming, EXPENSIVE. Let's talk abt it! I hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 selfish, self help, selfish with chadd, chadd hennig, moving out, moving out in your 20s, how to change your life, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
There’s a moment in every person’s life they never forget. A moment where everything could stay the same… or everything could change. Most people miss it. They don’t realize what’s at stake. They hesitate, rationalize, scroll past it. And just like that it's gone. But for some people, there’s a pull. A gut feeling. A voice that whispers: “This is it. Don’t look away.” Welcome back to Selfish with Chadd Hennig! Today is all about making the ONE decision that could change your life forever. Stay tuned to find out the choice you can make to change everything. I hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 selfish, self help, selfish with chadd, chadd hennig, how to change your life, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
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Self•ish with Chadd Hennig
Feeling stuck, lost, or unmotivated? You're not alone—and you're not broken. In this episode, we dive into the real reason you feel lost in life: you're not stuck... you're addicted to a life that no longer fits you. Welcome back to Selfish with Chadd Hennig! Today we’re talking comfort zones, subconscious self-sabotage, and why your brain will cling to the familiar—even if it’s making you miserable. This episode is your wake-up call to stop managing a version of your life that’s expired—and start building the one that actually reflects who you are now . I hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 selfish, self help, selfish with chadd, chadd hennig, how to change your life, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
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Self•ish with Chadd Hennig
1 Why Hobbies Are Good for Mental Health, Productivity, Creativity, & Physical Health | Benefits of Having a Hobby 14:58
What if I told you that having a hobby can improve your mental AND physical health? Discover the powerful benefits of having a hobby and why it’s more than just a way to kill time. In this episode, we dive into the science-backed reasons why hobbies are good for mental health, how they boost creativity, improve productivity, and help you feel more balanced in your daily life. Whether you're feeling burned out, stuck in a rut, or just looking for more joy and purpose, this episode explores how engaging in hobbies can help you: Reduce stress and anxiety while improving physical health Improve focus and emotional well-being Improve productivity and motivation Increase happiness and life satisfaction I hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 selfish, self help, selfish with chadd, chadd hennig, why hobbies are good for mental health, are hobbies good, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
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Self•ish with Chadd Hennig
1 If Tomorrow Was My Last Day On Earth I'd Be Fine With It: How to have ZERO regrets at the end of your life 15:55
What would happen if we lived life as if tomorrow was our last day on earth? If we had 24 hours left to pursue our biggest dreams? Welcome to Selfish with Chadd Hennig! Today's episode is all about trying to live a regret-free life, and how doing so will make you your happiest and most successful self. I hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 If you or someone you know is thinking about self-exiting, call or text 9-8-8. Support is available 24 hours a day, 7 days a week through 9-8-8: Suicide Crisis Helpline . Help is also available through Kids Help Phone (1-800-668-6868) and the Hope for Wellness Help Line (1-855-242-3310). I love you! selfish, self help, selfish with chadd, chadd hennig, self love, how to love yourself, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
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Self•ish with Chadd Hennig
1 Billionaire Morning Routine: The morning routines of highly successful people and how to build your own 14:48
What do the most successful people do every morning? Interestingly, there are a lot of similarities between successful people in regard to their morning routine. Welcome to Selfish with Chadd Hennig! We'll start by looking into a so-called "morning shed routines" and then dive into our successful people case studies. Once we have a good understanding of what makes a successful morning routine, I'll help you craft your own that's personalized to YOU! I hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 selfish, self help, selfish with chadd, chadd hennig, morning routine, successful morning routine, morning habits, self love, how to love yourself, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
what if I told you that the best dating advice comes from people NOT in relationships? today on the first Thursday episode of Selfish with Chadd Hennig, we talk about if someone who's never been in a relationship can give dating advice! I hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 selfish, self help, selfish with chadd, chadd hennig, self love, how to love yourself, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
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Self•ish with Chadd Hennig
1 in every 2 people hate themselves. there's a global self-love crisis, and its time we talk about it. welcome to Selfish with Chadd Hennig! today is all about self-love and how to become your own best friend. you are the person you spend the most time with, so its important to love yourself! we'll talk about why self-love is frowned upon, the (scientifically-backed) benefits of self-love, and how to actually practice it! i hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 selfish, self help, selfish with chadd, chadd hennig, self love, how to love yourself, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show…
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Self•ish with Chadd Hennig
putting yourself first is so important, but is it okay to put yourself first if it means disappointing others? yes- of COURSE its okay. putting yourself first, and convincing yourself you deserve the best in life are the main topics of todays self•ish episode! i also do a bit of a deep dive into one of my FAVOURITE movies of all time to really get these points across. hope you enjoy the episode! love you :) follow my instagram: https://www.instagram.com/chaddhennig/ follow the podcast's instagram: https://www.instagram.com/selfishbychadd/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 Support the show…
today's episode is all about motivating yourself REGARDLESS of whether you wake up at 5am, or 5pm. there are so many ways to be productive and successful regardless of your sleep schedule. always make sure to take care of yourself <3 follow my instagram: https://www.instagram.com/chaddhennig/ follow the podcast's instagram: https://www.instagram.com/selfishbychadd/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 Support the show…
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Self•ish with Chadd Hennig
you are already living your dream life-- at least you need to convince yourself you are. today's episode is all things dream life and gratitude! lots of mindset talk, ways to get your dream life, & more! hope you enjoy :) follow my instagram: https://www.instagram.com/chaddhennig/ follow the podcast's instagram: https://www.instagram.com/selfishbychadd/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 Support the show…
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Self•ish with Chadd Hennig
gossiping and judging other people is such a common thing in life, and its honestly really toxic and draining. in this episode, i talk about why we need to avoid being judgemental people, and also what to do when there are judgemental people in your life. always remember to focus on yourself, and don't let other people control your life. love you!! follow my instagram: https://www.instagram.com/chaddhennig/ follow the podcast's instagram: https://www.instagram.com/selfishbychadd/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 Support the show…
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Self•ish with Chadd Hennig
today's episode is all about motivation, and specifically what to do when you have ZERO motivation to do anything. I talk about overcoming burnout, and also preventing getting into situations where you've lost all motivation. remember to not be hard on yourself, and be patient with yourself! love you! follow my instagram: https://www.instagram.com/chaddhennig/ follow the podcast's instagram: https://www.instagram.com/selfishbychadd/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! <3 Support the show…
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