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Вміст надано Erinn + Michaela. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Erinn + Michaela або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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110: Practical Breathing Techniques with Komuso Founder Todd Steinberg

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Manage episode 448434826 series 3514807
Вміст надано Erinn + Michaela. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Erinn + Michaela або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

We sit down with Todd Steinberg, co-founder of Komuso Design, to explore his inspiring journey from battling anxiety to creating The Shift necklace—a powerful tool designed to promote better breathing and alleviate stress. Todd shares the personal experiences that fueled his passion for mindful breathing and how he combined science and design to develop a product that helps individuals find calm amidst the chaos. Together, we discuss the transformative effects of incorporating The Shift into daily routines, practical tips for using it effectively, and the positive impact it can have on sobriety and emotional well-being.

Join us as we uncover how a simple shift in breath can lead to profound changes in your life. Don’t forget to take advantage of our exclusive offer and use code 2SOBERGIRLS for 20% off your own Shift necklace at Komuso Design!

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Let's connect!!

Follow 2 Sober Girls on Instagram

Sign up for our emails: https://www.2sobergirls.com/vip

Sober Support:

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

We are not addiction specialists, but are able to help guide you if additional support is needed in this area.

Michaela on Instagram

Download ALL of Michaela's Free Resources

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Make sure you leave us a review and share on social if you’re loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!

Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:

https://www.2sobergirls.com/sponsors

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

119 епізодів

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iconПоширити
 
Manage episode 448434826 series 3514807
Вміст надано Erinn + Michaela. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Erinn + Michaela або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

We sit down with Todd Steinberg, co-founder of Komuso Design, to explore his inspiring journey from battling anxiety to creating The Shift necklace—a powerful tool designed to promote better breathing and alleviate stress. Todd shares the personal experiences that fueled his passion for mindful breathing and how he combined science and design to develop a product that helps individuals find calm amidst the chaos. Together, we discuss the transformative effects of incorporating The Shift into daily routines, practical tips for using it effectively, and the positive impact it can have on sobriety and emotional well-being.

Join us as we uncover how a simple shift in breath can lead to profound changes in your life. Don’t forget to take advantage of our exclusive offer and use code 2SOBERGIRLS for 20% off your own Shift necklace at Komuso Design!

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Let's connect!!

Follow 2 Sober Girls on Instagram

Sign up for our emails: https://www.2sobergirls.com/vip

Sober Support:

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

We are not addiction specialists, but are able to help guide you if additional support is needed in this area.

Michaela on Instagram

Download ALL of Michaela's Free Resources

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Make sure you leave us a review and share on social if you’re loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!

Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:

https://www.2sobergirls.com/sponsors

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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