This podcast is designed to create room for critical thinking and creative discussions. It is our hope you will join us every week for real, honest, relevant and hard conversations about leadership and more.
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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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Hi, I’m Ken LaCorte. I spent 20 years behind-the-scenes at Fox News and now host “Elephants in Rooms”. Here, we jump into topics that many people avoid and that the mainstream narrative often vilifies. Even when they’re true. If you’re looking for true insight into issues – without straw men or sensationalism – you’ve found the right place.
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The Saving Elephants Podcast features engaging conversations about conservative values with a mercifully modern twist. Tired of political shock-talk and rank punditry on your radio and TV? Curious about what conservative thinkers of yesteryear had to say but don't have time to read some terribly long, boring book they wrote? Want to learn why conservatism still holds value for Millennials today? Join us as we re-ignite conservatism for Millennials!
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Ever notice that everything you thought would make you happy ever after...didn’t? Me too. Turns out Shaun Cassidy was NOT my soulmate, orgasms only last a few seconds, and happiness is an inside job. As a psychologist, Buddhist teacher, sex therapist & author of Buddha’s Bedroom my mission is to kick you off the couch and into your unfolded life. But first, you gotta meet your elephant. So let’s go. Hosted on Acast. See acast.com/privacy for more information.
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Facts about elephants Cover art photo provided by Matthew Spiteri on Unsplash: https://unsplash.com/@mr_chief
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Addressing the the elephants in the room.
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Ivory Trade Cover art photo provided by Will Shirley on Unsplash: https://unsplash.com/@willshirley
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Podcast by JonnEd
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This podcast is hosted by a 16 Year Old with nothing better to do! https://www.instagram.com/awholelotofelephants/
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An objective podcast on daily events. Talking about what people know but won't acknowledge but know it TRUE!!!
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Get Inspiring messages and quotes from Artist's from all over the planet and mediums. Dream Big and Take Action!
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A podcast exploration of the themes of Scottie's book, 21 Elephants, about faith, justice, mission and spiritual formation
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Fun, frank and friendly conversations on religion and philosophy no one else wants to have!
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Podcast by Dont Think About Elephants
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At The Elephants with Rob Morris profiles alumni, faculty and other guests of UNC School of The Arts.
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Two conservatives laugh about the world as they live their daily lives. Follow us for fun times and interesting ideas. https://twitter.com/ElephantsTwo?s=09
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No walking on eggshells here, and definitely no elephants in the room! A frank and honest perspective on the tricky bits of life that are difficult to talk about, delivered with a genuine warmth and plenty of laughs along the way. E-mail us at eggshellsandelephants@gmail.com
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Dancing With Elephants is a weekly, family-oriented podcast magazine from Chicago. Hosts Greg, Tonya, Nikolai (age 8) and occasionally Caleb (age 6) discuss current events and review podcasts, books, computer games, movies, and television shows affecting today's 'trying-to-juggle-it-all' family. A couple of personal family stories and a featured Podsafe song round out the show. The way we see it: "Life's always gonna be a three ring circus, so you might as well enjoy it."
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An edutainment podcast focused on eliminating the stigma around mental health
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Looking to be a better leader? Or maybe even thinking about starting your own business? Searching for Elephants is the place for you. Covering a multitude of subjects with tonnes of great leaders!
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Elephant Advisory is a prominent accounting and broking firm based in Melbourne, with a successful history of growing Australian businesses. This podcast will feature Elephant team members breaking down every unique challenge of small business ownership in Australia, from the good times, the bad times and the ugly times. With a little help, you'll be prepared to make the right decisions for your business and avoid making our many mistakes. So join us as we begin a podcast journey to improvin ...
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We were made and set here, the writer Annie Dillard once wrote, "to give voice to our astonishments." Katy Payne is a renowned acoustic biologist with a Quaker sensibility. And she’s found her astonishment in listening to two of the world’s most exotic creatures. She has decoded the language of elephants and was among the first scientists to discover that whales are composers of song. See more at www.onbeing.org/program/katy-payne-in-the-presence-of-elephants-and-whales/241
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Making Elephants Fly features conversations with High-Octane Leaders, Dreamers, & Creatives hosted by Terry Weaver. Terry is a speaker, author, and ideapreneur who has invested his life in others to giving them the tools to live life alive; whether through helping others see their dreams become reality, traveling around the world challenging young leaders to change the world, leading teams of people to do more together than they could alone, or hanging out with Mickey Mouse. Over the last 20 ...
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We’ve already checked a lot of the boxes that can lead to a civil war in the US. So, what are the odds of an American Revolution happening in your lifetime? It’s higher than you probably think. Check out BJ Campbell's Substack piece where he breaks down the math here: https://hwfo.substack.com/p/the-surprisingly-solid-mathematical You can find Ken …
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Comedian, author, and political satirist Andrew Heaton joins Saving Elephants host Josh Lewis to explore where our political tribalism comes from, why it’s gotten out of hand, and what to do about it. About Andrew Heaton From mightyheaton.com Andrew Heaton is a comedian, author, and political satirist. He’s the host of “The Political Orphanage” com…
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Want to Rate your Relationship and Learn the Three Keys to Long Term Love? Take the Passion Quiz Now! “But Dr. Cheryl, shouldn’t the goal be not to have any arguments with my sweetheart?” If you’re a human being who loves another human being, do you truly think it's healthy to never argue with your sweetheart? To never disagree, never have a tense …
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I talk through a recent study looking at whether strict form gives better results from exercise. Resources mentioned in the episode: Read the paper cited in the episode here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy This podcast uses the following third-party services for…
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Dr. Jeff Wallace and Dr. Brent Crowe break down leadership principles exemplified in the life and legacy of Dr. Martin Luther King Jr.Student Leadership University
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The headlines were hard to miss. The media touted "big news" ... and, of course, that news said that things were bad. But was that biased media or did the Stanford-led study uncover a serious problem with men? Here's what Ken uncovered. You can find Ken on ... YOUTUBE: https://m.youtube.com/@ElephantsInRooms TWITTER: https://x.com/Elephants_Rooms S…
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Almost everything reported about the drone swarms in New Jersey is wrong. Here's what I learned: Terrible media reporting is hiding a massive military threat. You can find Ken on ... YOUTUBE: https://m.youtube.com/@ElephantsInRooms TWITTER: https://x.com/Elephants_Rooms SUBSTACK: https://kenlacorte.substack.com/ RUMBLE: https://rumble.com/c/KenLaCo…
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Robert F. Kennedy Jr. caused a furor saying COVID targeted people by race. The media jumped on the story and called him a racist and a conspiracist. But ... he wasn't. You can find Ken on ... TWITTER: https://x.com/Elephants_Rooms SUBSTACK: https://kenlacorte.substack.com/ RUMBLE: https://rumble.com/c/KenLaCorte…
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“Dr. Cheryl, we never have sex anymore!” “Dr. Cheryl, with the kids, the dog, and the mortgage, there’s no time left for the bedroom!” “Dr. Cheryl, our sex life has totally lost its spark—how did things become so boring?” These are the types of questions I hear repeatedly from the couples in my Become Passion program, and they’re the sort of issues…
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Can you reduce activation of one muscle, by increasing activation of another? Find out in this episode. Resources mentioned in the episode: Read the paper cited in this episode here. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy This podcast uses the following third-party ser…
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Tune into a conversation with none other than Shane Pruitt and Jeff Wallace about the current state of Youth Ministry.Student Leadership University
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169 – Unsolicited Advice with Blake Fischer
1:10:50
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With the 2024 elections in rearview both parties are trying to grapple with what lessons they should learn. Who better to offer unsolicited advice than Josh Lewis and Blake Fischer, the respective hosts of the Saving Elephants and The Homeless Conservative podcasts? As two Trump-skeptical conservatives on the outside looking in, sure both parties a…
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290. Get Out Of Overwhelm - 3 Simple Metrics To Fix Your Pilates Studio, with Raphael Bender
36:47
You can watch this episode on YouTube here Free workshop on how to track these KPIs plus a free Google Sheet here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy…
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Make New Years resolutions that don't just stick but that maximize your impact for the glory of God. Don't be one of the 80% that fail on their resolutions by mid-January. Tune in as Brent & Jeff discuss a framework to setting goals through making margin, creating rhythms and serving with impact.Student Leadership University
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As 2024 comes to a close podcasters everywhere will be doing one of those hackneyed and insufferable “a look back at the year’s major events” shows. Not to be outdone, Saving Elephants will be getting in on the action as well with another livestream roundtable to bloviate and pontificate about the numerous twists and turns of our most recent trip a…
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“Dr. Cheryl, how do I bring back the spark?” “How do I spice up my sex life with my spouse?” “Am I in a sexless marriage?” I'm a sex expert— That means my sex life is like a romantic comedy mixed with an erotic novel, right? Well, a lot of that used to be true, but things don’t always stay all sunshine, butterflies, and constant bunny rabbit sex… T…
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Do biomechanics predict running injuries? Learn how to move beyond single-factor thinking, the 80/20 of injury prevention, and why simple changes like increasing cadence can reduce risk. Clear, actionable tips for Pilates instructors to help clients run injury-free, or rehab injured runners. Connect with me on Instagram: @the_raphaelbender Download…
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Flow is a cornerstone of Pilates, but can there be too much of a good thing? Raphael Bender and Heath Lander dive into the balance between seamless transitions and overwhelming choreography. Learn how to harness flow to keep your clients engaged, avoid common pitfalls, and create transformative sessions that leave them saying, “Where did the time g…
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Listen as Brent Crowe and Jeff Wallace relive some of the most embarrassing Christmas memories.Student Leadership University
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168 – The Perennial Burke with Daniel Klein
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As Saving Elephants host Josh Lewis is wont to do, here is yet another episode exploring the political and philosophical brilliance of Edmund Burke. But this time he is aided by scholar and professor Daniel Klein to examine the late writings of Burke’s life as Europe was descending into revolutionary chaos. What was Burke’s understanding of liberty…
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“Dr. Cheryl, how can I be more present for my sweetheart?” “What’s the number one gift to give my spouse?” “How do I make Christmas more exciting?” This season, remember that gifts don’t have to have a monetary value. Show your partner you care by being intentional and letting them know how much they matter to you. A happy, healthy relationship inv…
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This episode is my Christmas gift to you: a done-for-you promo that will help you attract new clients, increase revenue, and make your current clients feel like the ultimate gift-givers. 🎁 I'm releasing this episode a day earlier than usual to give you an extra day to run the promo. What’s Inside: How to run a $270 gift card promo for just $50, to …
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Here are some things to know about Advent: What is Advent? Advent is a four-week season in the Church calendar dedicated to anticipating the arrival, or "advent," of Jesus of Nazareth, the long-awaited Messiah and King. Christians from many backgrounds celebrate this time with reflections on four pillars - hope, peace, love, and joy.The word "adven…
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“Dr. Cheryl, can I make the holidays special with my sweetheart?” “Why do I feel so burnt out at Christmastime?” “How can I prioritize my spouse?” No matter what you celebrate, the beginning of December always feels like the unofficial start to the busiest time of year. There are company holiday parties, the kids have their plays and concerts, and …
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The most versatile, valuable exercises to know (like the back of your hand) to master group reformer programming and teaching. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/priv…
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The Season of Advent Here are some things to know about Advent: What is Advent? Advent is a four-week season in the Church calendar dedicated to anticipating the arrival, or "advent," of Jesus of Nazareth, the long-awaited Messiah and King. Christians from many backgrounds celebrate this time with reflections on four pillars - hope, peace, love, an…
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“I do not believe,” wrote F. A. Hayek in his book The Fatal Conceit, “that the widely held conception of ‘social justice’ either describes a possible state of affairs or is even meaningful.” Hayek would complain “social” was a sort of “weasel word” that carried a lot of unexamined prescriptions. To call something “social justice” is to advocate for…
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285. Simple, Not Easy: What Separates Great Pilates Teachers, with Heath Lander and Raphael Bender
54:49
In this episode of Pilates Elephants, Raph sits down with Heath Lander to explore a surprising truth: great Pilates teaching is simple—but not easy. They discuss why simplicity is the ultimate challenge for instructors and how it sets the best apart from the rest. You'll learn how to focus on what really matters, avoid over-complicating your teachi…
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Roundtable - Bullish or Bearish on Trump 2.0?
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Should conservatives be bullish or bearish on the incoming Trump administration? Will Trump 2.0 deliver us to the sunlit uplands of a prosperous free market economy, sensible immigration reform, and reductions in wasteful deficit spending and overbearing regulations? Or will America become a dreadful hellscape with an executive branch consistently …
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Dr. Cheryl, is it time to reconsider my relationship? When did my hubby become so boring? My partner cheated on me—how do I get over it? Have you ever done a relationship performance review? At work, your supervisor probably calls you in once a quarter or once a year. They give you feedback on where you're doing well, where you need to pick up the …
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284. How to REALLY progress your Pilates clients, with Raphael Bender
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In this episode of Pilates Elephants, Raphael Bender and Heath Lander break down how to truly progress your Pilates clients for long-term health, happiness, and longevity. They challenge conventional wisdom about progression, spring settings, and perfect form, offering practical insights to elevate your teaching. For more insights, tune in to the f…
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1 Thessalonians 5:14-18 (CSB) 14 And we exhort you, brothers and sisters: warn those who are idle, comfort the discouraged, help the weak, be patient with everyone. 15 See to it that no one repays evil for evil to anyone, but always pursue what is good for one another and for all. 16 Rejoice always, 17 pray constantly, 18 give thanks in everything;…
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166 – Independent Idiosyncrasies with Brett Loyd
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“The biggest takeaway from the 2024 election,” writes Justin Longo of the Independence Center, is that “independents have officially broken the duopoly and now share the title of America’s largest political group with Republicans.” But what is an independent, exactly? What do they want and how are they different from those who proudly affiliate wit…
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283. The surprisingly nuanced link between movement quality and back pain, with Kevin Wernli and Raphael Bender
1:27:37
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In this episode of Pilates Elephants, Raphael Bender and Dr. Kevin Wernli dive into the surprisingly nuanced relationship between movement and pain. They explore why changing movement patterns doesn’t always reduce pain, (and when it can!) the limits of the biomechanical model, and how beliefs and context play a crucial role. Discover actionable in…
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slulead.com https://www.bread.org President@bread.org https://eugenecho.comEugene Cho, Jeff Wallace
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Prisoners of the Mind—Why Suffering is Up to You: A Dharma Talk with Dr. Cheryl
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Dr. Cheryl, how can I be happier in my circumstances? Why is my anxiety so overpowering? How can I stop obsessing about the future? What’s the cause of happiness? Could you be happier in a prison than you'd be in a monastery? And if we're accepting where we are, no matter good or bad, doesn't that mean that we're free? Today’s episode of Sex, Love,…
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282. How to Make Your Clients Feel the Burn EVERY Class (4 Science-Based Tips), with Raphael Bender
22:09
In this episode, we break down four science-backed methods to help your clients feel that post-workout “burn” every time. Learn how to use the principles of the Repeated Bout Effect (RBE) in reverse to keep your classes feeling fresh, challenging, and effective. These tips will help you consistently create that sought-after soreness so clients feel…
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What surprised you? What encourages you? What concerns you? slulead.comStudent Leadership University
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Roundtable - Election Night - Livestream
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Sure, the major news networks had all the "experts", but how many of them opined on what Buckley, Burke, or Kirk would think of the election results? Listen to Saving Elephants' livestream on election night as results come in from another stellar panel of cross-partisan contributors: Josh Lewis, Eric Kohn, Justin Stapley, Calvin Moore, Kent Straith…
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Saving Elephants host Josh Lewis flies this election day episode solo to offer his thoughts on how your vote is more likely to impact yourself than it is the races, having grace for those who choose to vote differently than we do, and why conservatives should take courage in a profoundly discouraging time. Special Election Night Livestream You’re a…
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281. Pilates or Cardio for Weight Loss? With Raphael Bender
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Resources mentioned in the episode: Watch this episode on YouTube here Download the slides as a PDF here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: …
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Romans 13:1 (CSB) A Christian’s Duties to the State: “Let everyone submit to the governing authorities, since there is no authority except from God, and the authorities that exist are instituted by God.” We are called to submit to higher authorities, which means, who we choose as leaders matters. The leaders we choose has a great impact on rather p…
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What Masks Do You Wear?: A Hallowe’en Dharma Talk with Dr. Cheryl
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Dr. Cheryl, how can I express my true self? Why do I feel the need to hide from the world? How can I work through my anger? We all play a hundred different roles and contain multitudes, but what are the masks you wear? And who are the goblins, demons, and vampires that plague you? Today’s episode of Sex, Love, and Elephants features a Dharma Talk w…
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280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender
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Resources mentioned in the episode: Charlotte’s IG @aurorapilates here Corkinetic post on “compensations” here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for anal…
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Hurricane Helene & Milton: The Aftermath (Part Two): Samaritan’s Purse Disaster Relief | Ep.216
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These interviews provide an in-depth discussion on the devastation that so many in Florida and North Carolina are still experiencing. For this interview, we talked to Todd Taylor, who is the manager of U.S. Disaster Relief for Samaritan’s Purse. He has spent time at both the North Carolina and Florida sites. Whenever a national disaster hits, Todd …
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Roundtable - Election 2024 - Home Stretch
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The most [assuredly not] important election of our lifetime is a little more than two weeks away. The candidates are in the home stretch as each of them make their final pitch to the dwindling undecided voter. Join another venerable group of panelists as we share our thoughts on the state of the race and our hopes and fears with a coming Harris or …
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You’ll have to listen to find out! Resources mentioned in the episode: Systematic review on repetition tempo effects on strength, power and hypertrophy here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast us…
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Hurricane Helene & Milton: The Aftermath (Florida Baptist Convention Disaster Relief) | Ep. 215
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This two-part series consist of interviews with some of our disaster relief friends and partners, who are boots on the ground and being the hands of feet of Jesus. These interviews provide an in-depth discussion on the devastation that so many in Florida and North Carolina are still experiencing. For this interview, we talked to Nathan Schneider (n…
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164 – What is a Woman with Kimberly Ross
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Saving Elephants meticulously avoids many cringeworthy tropes in today’s “conservative” media and opts instead for deeper conversations on the conservative worldview and what it can offer Millennials. As such, there is much low-hanging-fruit among the fruitier parts of the Left that isn’t as vigorously explored as it is in the aforementioned “conse…
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Missed registering for the Become Passion program? We can help you out! The first live class is this weekend. Email support@drcherylfraser.com and we can try to get you in the back door! Dr. Cheryl, how can I learn to sincerely apologize? Should I be worried that my partner and I fight? How can I make up with my partner after we argue? Imagine I in…
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