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Three Tips for Better Sex in 2024
Manage episode 460874554 series 2930026
“Dr. Cheryl, we never have sex anymore!”
“Dr. Cheryl, with the kids, the dog, and the mortgage, there’s no time left for the bedroom!”
“Dr. Cheryl, our sex life has totally lost its spark—how did things become so boring?”
These are the types of questions I hear repeatedly from the couples in my Become Passion program, and they’re the sort of issues that nearly every long term relationship goes through. Whether you’ve found yourself running your marriage like a business or your sex life has become as exciting as a 12 hour Netflix binge, there is hope and you and your honey CAN bring the sexy back.
On this episode of Sex, Love, and Elephants, I’m teaching you all about how to improve your sex life in the new year.
I'm very passionate about helping long term couples just like you improve your relationship and I’ve had plenty of practice doing it. Today, you’ll hear three tried and true tips to start out 2024 with your most sensual foot forward.
In This Episode, You’ll Learn:
- My first tip for better sex is to practice more non-erotic touch (01:43)
- The three breath hug is a great way to start regularly using non-erotic touch (03:15)
- Tip number 2: Schedule sensual time (05:55)
- Waiting for spontaneous sexual desire is like waiting for a teenager to spontaneously clean their room (08:51)
- Whether you're making love these days or not, try bathing together naked (14:37)
- Tip three: Please, be a little more creative! (20:11)
- Today’s LoveByte (21:55)
Are you and your sweetheart finally ready to join my Become Passion program? The doors open April 2024! Click here to join the waitlist. Still not sure about joining? Check out some testimonials from real couples just like you and your partner.
Want to learn more about Buddhism and relationships? Cheryl’s book Buddha’s Bedroom is a great resource!
Follow @drcherylfraser on Instagram
Let’s Connect!
172 епізодів
Manage episode 460874554 series 2930026
“Dr. Cheryl, we never have sex anymore!”
“Dr. Cheryl, with the kids, the dog, and the mortgage, there’s no time left for the bedroom!”
“Dr. Cheryl, our sex life has totally lost its spark—how did things become so boring?”
These are the types of questions I hear repeatedly from the couples in my Become Passion program, and they’re the sort of issues that nearly every long term relationship goes through. Whether you’ve found yourself running your marriage like a business or your sex life has become as exciting as a 12 hour Netflix binge, there is hope and you and your honey CAN bring the sexy back.
On this episode of Sex, Love, and Elephants, I’m teaching you all about how to improve your sex life in the new year.
I'm very passionate about helping long term couples just like you improve your relationship and I’ve had plenty of practice doing it. Today, you’ll hear three tried and true tips to start out 2024 with your most sensual foot forward.
In This Episode, You’ll Learn:
- My first tip for better sex is to practice more non-erotic touch (01:43)
- The three breath hug is a great way to start regularly using non-erotic touch (03:15)
- Tip number 2: Schedule sensual time (05:55)
- Waiting for spontaneous sexual desire is like waiting for a teenager to spontaneously clean their room (08:51)
- Whether you're making love these days or not, try bathing together naked (14:37)
- Tip three: Please, be a little more creative! (20:11)
- Today’s LoveByte (21:55)
Are you and your sweetheart finally ready to join my Become Passion program? The doors open April 2024! Click here to join the waitlist. Still not sure about joining? Check out some testimonials from real couples just like you and your partner.
Want to learn more about Buddhism and relationships? Cheryl’s book Buddha’s Bedroom is a great resource!
Follow @drcherylfraser on Instagram
Let’s Connect!
172 епізодів
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