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The Unknown Strength Podcast

The Unknown Strength Podcast

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Co-hosted by BJJ Blackbelt Brenton McKiterick as well as The Unknown's founder/head coach Macgregor McNair, this podcast is designed to interview coaches, fighters and strength coaches who have built, innovated and accomplished incredible things in the combat sports and strength coaching fields. Our true passion is to share high-quality information, and interesting insights from men and women at the top of their game.
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The Unknown Strength Coaches

Kerry Thompson, MS, CSCS

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Great strength and conditioning coaching is not just limited to the Power 5 schools. There are strength coaches that are doing an excellent job applying science and building relationships with their athletes on all levels. This podcast is to give those strength coaches a platform to discuss their philosophy, thoughts, and training methods. Support this podcast: https://podcasters.spotify.com/pod/show/theunknownstrengthcoaches/support
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The James Mellon Podcast

Dr. James Mellon

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The James Mellon Podcast features inspirational talks given by Dr James Mellon. Dr. James is a pre-eminent New Thought speaker and teacher. His weekly talks explore personal development and spirituality, using humor and real world examples to help listeners live their best life ever.
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Unlock the power of your mind with Mike on the Your Thought Life Mindset Podcast, a top 5% podcast with listeners in 167 countries! Step into a world of transformation with Mindfulness, and unravel the intricacies of CBT to identify issues, complemented by NLP's personalized strategies for crafting solutions. Move from past traumas to triumphs through each episode's practical steps, overcoming limiting beliefs, mastering your mindset, and unleashing your potential. Your Thought Life Mindset ...
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Quiet No More

Carmen Cauthen

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My truth about family, life and history. No longer quiet about the truth of feeling alone at school, work and home. A place for women (and men) to hear what being open about what shaped their life and purpose is all about. About Carmen Cauthen: Carmen Wimberley Cauthen is an author, speaker, and lover of history, Black history in particular. As a truth teller, she delights in finding the hidden truths about the lives of people who made a difference - whether they were unknown icons or regula ...
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Peri Menopause Power

Own Your Health Collective

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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Be ...
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Welcome to On a Mission 2.0 — the no-holds barred, unfiltered podcast where anything goes. We will share incredible stories that hit hard. From overcoming adversity to exposing the truth, we explore real and raw experiences that shape lives and spark change. Nothing is off-limits. If you’re after uncensored conversations with those making an impact and sharing their unfiltered truths, this is where you’ll find authentic, inspiring stories from people who are making a difference.
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Shakin' The Salt

Dr. Debra Peppers

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Television/radio host and author Dr. Debra Peppers, shares how she overcame her own personal struggles of being 100 pounds overweight, depressed, and even suicidal, so that you too can be equipped and prepared to receive God‘s love, forgiveness, strength, and joy for living each day. Learn how you can apply God‘s word to change areas in your life, face the unknown trials of each day and be equipped for the great future that God has for you. Debra uses her life examples, sprinkled with humor, ...
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Welcome to Growing Older Together, a podcast about the moments and stories that shape us. Each episode is a short, easy listen, where we explore personal experiences. Have you ever thought about how your past has shaped who you are today? Do you find comfort in hearing how others have faced similar challenges? If so, this podcast is for you. In Season One, we looked at how our past influences our future in Echoes of the Past, Visions of Tomorrow. We shared stories of joy, challenges, and the ...
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PermaFit Live Podcast

Gordon Light

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The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is ...
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The Impossible

Matthew Hill and Austin Douglas

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Welcome to The Impossible, the official podcast of Impossible Performance, where we explore humanity in the Face of Impossible challenge. Our hosts Matt Hill and Austin Douglas are both cancer survivors who have faced The Impossible through near death experience, disease, PTSD, and addiction. Since overcoming these challenges, they now use the principles they learned from these difficult experiences to Be Impossible and Do the Impossible in business and athletics. Join us as we hear stories ...
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Treasurous Thoughts

Sumit J More

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Welcome to Treasurous Thoughts, your destination for inspiring podcasts on positivity, mindset, and the path to success! 🎙️✨ We believe in the power of storytelling to uplift, motivate, and transform lives. Our carefully crafted episodes take you on a journey of self-discovery, highlighting the transformative power of treasuring your thoughts and harnessing your inner strength. Join our community and unlock your full potential! 🌟💡
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Rise Up & Fix It

Inna Korobkina & Ingrid J. Monday

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Rise Up and Fix It is a women’s empowerment podcast hosted by film and fashion industry veterans Ingrid J. Monday and Inna Korobkina. Ingrid & Inna share their creative journeys and all the lessons they have learned so far along the way. Their goal is to help guide their audience toward self-empowerment through creativity. In every episode, with passion and eloquence, they inspire you to “Rise up to the challenges life presents you with, live a creative existence filled with deep human conne ...
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"I Think I'm Human Too" is a podcast where Catherine Ebs gets real about life's journey. Tune in as she explores the ups and downs of marriage, relationships, family dynamics, grief, work-life balance, mental health... really anything that makes us human! Catherine brings stories and insights that celebrate and embrace our human flaws, reminding us that perfection is highly overrated. It's a podcast for those who appreciate the beauty of shared experiences and the strength found in our vulne ...
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Scuba and The RY

scubasstudio

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Scuba and The RY | Journey into the unknown with Scuba and Ry Guy as they discuss and debate the World of Video/Table-Top Games, Hobbies, Tech/Gadgets, and anything Film/TV. Sail Away …. Sail away into Nerdom!
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SNAFU

Canto34 Studios

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It's March 1944, and the world remains engulfed in war. The United States is locked in a fierce battle to establish air superiority over Europe. Over the past year and a half, the Eighth Air Force has conducted bombing missions primarily targeting coastal cities. However, the focus is now shifting deeper into Nazi-occupied Europe. The death toll among the Eighth Air Force continues to rise, with most bomber crews failing to complete even half of their 25-mission tour. Flak fields have become ...
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Because We Are Strong

Kristine Hoestermann

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Welcome to the because we are a strong podcast. A podcast inspired by stories of struggle and strength. A place where you can feel safe enough to share every part of your rare story. The good, the bad, the happy, and anything in between. Many times those in the rare disease community feel isolated from the rest of the world. Rare disease comes with its own set of unique challenges, ones that are hard for the outside world to understand. Through our stories, we can bridge the gap between a la ...
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Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
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Unsung Battles

Win Mental Combat

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In the Unsung Battles Podcast, I’m on a mission to understand the tactics and the truths that men use to overcome their darkest days. Just like your physical body, your mental strength needs to be trained and developed. Each episode I’ll be interviewing men who have faced or are facing defining moments in their lives. By sharing the power in these stories I believe they will fortify our minds and encourage the bond of brotherhood. Everyday men fight battles against personal tragedies, mental ...
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"This is The Signal... Point of origin unknown... Destination unclear... It carries with it fragments of other places... Other times... Stories from unfathomable pits of darkness and worlds of unquenchable, all-consuming light... These tales of realities both unimaginably distant and terrifyingly close are woven into, around, and through... The Signal" -The Narrator- The Signal is a unique horror fiction podcast that combines elements of a radio drama, an audio fiction reading, nonfiction ex ...
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I am here to help you live with clarity, happiness, confidence and helping you move forward in your life in your life. My name is Ammar Assad, a father, Husband, Entrepreneur and Head Coach/Mentor for Rob Dial’s (The Mindset Mentor who has the top 100 podcast in the world) Elite Coaching Programs where I have mentored hundreds and hundreds of amazing coaches; I am excited to share the mindset behind being an impactful leader. The goal is to help you live with more passion, confidence, focus ...
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High Vibe Advocate

Camila Medici

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This is a life-coaching podcast channel that is meant to raise your vibration, help you peel off the layers of social conditioning, and get guidance on almost anything from relationships, to fitness, to spirituality, to nutrition, to career, to life hacks, to traveling and foodie venues...you name it, we got it!
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The Jedburgh Podcast

Fran Racioppi

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The Jedburgh Podcast empowers leaders to achieve success on their journey to transform themselves and their organizations. Creator, Host and Special Forces Green Beret Fran Racioppi interviews the world’s most prominent visionaries, drivers of change, and those dedicated to winning. Each episode is an in-depth discussion with trailblazers who’ve earned success through a dedication to talent development, preparation, introspection, and the drive to get things done. Our conversation will empow ...
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Sailing Through Life

Sailing Through Life with Lorie⚓

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Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength ...
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The Relationship Maze

Relationship advice

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Relationship advice and exploration. Two experienced and passionate relationship therapists, Angela Dierks and Tom MacKay, talk about all aspects to do with building fulfilling relationships, dating and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as argument ...
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Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience. Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to t ...
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Re-Crown Your Confidence

Tameka ShaToya

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Welcome to Re-Crown Your Confidence! Stop fading into the background of your life! It is time to spend a little bit of time focusing on you. This podcast is about breaking free of the labels and stigmas that surround motherhood, building your confidence, realigning your faith, and creating healthy habits so that you can truly transform your life and show up exactly as you want. Each week we will focus on learning to take a timeout from one of the ideas that we find seem to weigh on us from m ...
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Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment

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"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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❦ Buckle up, the Truth is within. And out there 𓅓 As above—so below, as within so without-a-doubt you're gonna wanna tune in to S.A.S.S. and keep updated with our latest episodes. 🏙️🎙️🎧 Join Podcast Host The Mystic Man with Co-host Adam the First and our special guests on a journey deep into the unknown to shine light on the darkness where all the most important things like to hide. Here on S-A-S-S we focus on all the censored and taboo topics that you'll never hear on the mainstream! Leave ...
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Entrepreneurs start businesses to have freedom and flexibility, but often get the opposite. The Meaning Movement gives entrepreneurs insights to recalibrate their work/life balance so they have energy and motivation to keep going. 📈 Top 1% podcast. As seen in Inc., Entrepreneur, Fast Company, The Morning Brew and more 📈 If you’re like most entrepreneurs, you have built a good business, but you’re not sure if you’ve got the energy to keep going. It’s too easy to get disconnected from the peop ...
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Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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𝗟𝗶𝘃𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗲𝗮𝗿𝘁 - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart 𝗧𝗵𝗲 𝘆𝗲𝗮𝗿 𝗹𝗲𝗮𝗱𝗶𝗻𝗴 𝘂𝗽 𝘁𝗼 𝘁𝘂𝗿𝗻𝗶𝗻𝗴 𝟱𝟬, I left a 27 year relationship and a 29 year career. I was confused, desperately alone, and dealing with a heartache full of pain. But the only thing more terrifying than the unknown of where I found myself, was the thought of staying where I had been. 𝗜 𝗸𝗻𝗲𝘄 𝗶𝗻 𝗺𝘆 𝗵𝗲𝗮𝗿𝘁 that I couldn't keep enduring for the sake of not hurting those t ...
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UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest

Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach

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Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
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Send us a text Mindset Insights from Trailblazing Women – Featuring Fanny Dunagan Welcome to the latest episode of Mindset Insights from Trailblazing Women, where we’re thrilled to feature Fanny Dunagan, a visionary leader and inspiring keynote speaker. Fanny shares her personal journey with unmatched transparency, offering invaluable insights into…
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love. _______________________________________________ During this episode, Leslie Sickels, LCSW discusses how intimac…
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Welcome to the Impossible! Today, we discuss with JD about his completion of the 2024 Nationwide Children's Hospital Columbus Marathon! JD was returning with a mission, and that was to complete the marathon within the time limit, and he accomplished much more than that! Let us hear how preparations went going into the weekend, and how he set a new …
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Send us a text In this episode, we explore how superthinking can unlock exponential growth in both your personal and professional life. You'll discover what super thinking is, why it matters, and how professionals at any level can benefit from it. We dive into mental models, reframing challenges, and practical strategies you can implement today to …
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Send us a text Stepping into the world of live broadcasting was once a daunting challenge, but the journey from fear to excitement is filled with personal growth and thrilling adventures. Inspired by creators like Jojo, who masterfully engage with audiences in real-time, I took the plunge into my first TikTok live. In this episode, I share my story…
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Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we reflect on the significance of World Menopause Day, emphasising the importance of themed days in bringing awareness and action to the workplace and indeed the world. We also share our experience launching both our pa…
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Why do we find it easy to pray for someone who asks us to pray for them, but often feel reluctant to go to others when we are the one who needs prayer? Not any more, I am asking you to pray for me! Support the show Support our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button at…
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What if the secret to personal growth lies in the simple act of staying curious? Join me, Carmen Cauthen, on this exploratory journey as I share my love for lifelong learning and the treasures it has unlocked in my life. From an extended college journey fueled by a passion for legislative work to discovering new insights through everyday activities…
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Everyone has a top button item this election cycle. For some it’s the economy. For others its national defense or healthcare. For Congressman Tony Gonzales it’s the US southern border and immigration. Representative Gonzales is responsible for Texas’s 23rd district, a district that contains over 800 miles of the US-Mexico border, and by many accoun…
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TV icon Gail Porter’s story is as raw as it gets. She’s faced an onslaught of challenges: depression, homelessness, self-harm, and even losing her hair to alopecia—all while being in the public eye. Gail's battle with mental health was intensified by the media’s relentless intrusion, including the infamous projection of her nude photo, which left h…
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In this solo episode of the Real Life Runners Podcast, I dive into a topic that's close to my heart as a physical therapist with 17 years of experience—hip strength and stability, and how they play a critical role in both enhancing your running performance and reducing the risk of injuries. We'll explore the anatomy and function of key hip muscles,…
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Send us a text In today’s episode, we dive into why we care so much about what others think and how it stems from our primal need for social acceptance. We explore the science behind why rejection feels painful and why it’s important to break free from this mindset. If you’re living in alignment with your values and doing what’s best for you, worry…
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Send us a text In this episode, we dive into the powerful topic of "Addressing the Past to Move Forward." We explore how unresolved past issues, such as trauma, failed relationships, and childhood experiences, can unknowingly impact our present and future decisions, relationships, and overall happiness. Backed by neuroscience, we discuss why our br…
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Stepping beyond the boundaries of our comfort zones can lead us to a world of unexpected opportunities and profound connections. Reflecting on a pivotal moment when I left home to pursue my dreams in New York City, shortly after my mother's passing, I share how the kindness of strangers helped me navigate this transformative chapter. This episode i…
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If you would like to learn more about the resources available through Neurodiverse Love you can check out our website at: www.neurodiverselove.com _______________________________________________ During this episode with Natalie Roberts she will be sharing the truth she has lived and is so passionate about sharing, that the impact of unknown neurodi…
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Send us a text In this episode, we dive into addressing and preventing burnout, starting with its definition as emotional, physical, and mental exhaustion caused by prolonged stress. We explore what science says about burnout, including its effects on brain function and well-being. We also share a powerful quote by Simon Sinek and offer five action…
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Send us a text What does it mean to carry a legacy intertwined with personal memories and familial love? Join me, Christi Chanelle, as I explore the profound mother-daughter bond captured in "From Here to the Great Unknown," a poignant audiobook by Lisa Marie Presley and her daughter Riley Keough. With heartfelt narrations by Riley, along with cont…
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A friend who has become somewhat of a “recluse,” told me frankly, “I hate people.” She assured me she didn’t mean me, but I had to wonder anyway! We all have times when we need to be alone… but always? Support the show Support our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" butto…
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Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we’re speaking with Andrea Clark, a highly experienced trichologist, stylist, and hair consultant with over 30 years in the hair industry. Splitting her time between Melbourne and Hong Kong, Andrea offers her expertise …
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This week, I’m back with another short episode in the Solo Series, giving you a look at life behind the lens. It’s raw, unfiltered, and completely unplanned—just me, talking into my phone and sharing what’s been going on. No polished script - just real insights into my journey, with all its ups and downs. I’m peeling back the curtain and letting yo…
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Send us a text In this episode of Growing Older Together, Lourdes addresses the financial fears many face as they approach retirement. From rising costs to the uncertainty of outliving savings, she explores the root of these anxieties and provides thoughtful ways to feel more secure. Through a relatable personal story and practical tips, Lourdes of…
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The United States Army Special Forces command teams are composed of a commissioned officer, a warrant officer and senior non-commissioned officer. A model has evolved over time and is tributed with being a key component to success on the battlefield of yesterday and today. To break down just Army Special Forces balances strategy, experience and tea…
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Episode Summery: On this episode, we were joined by L.A.-based Rebecca Reagan, executive producer, environmental activist (Amazon Healing), and one of the visionaries behind the Grammy Award Winning Limited Box Set For the Birds: The Birdsong Project. As a child, Becky always thought it would be cool to do something with bird songs and human music.…
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This episode is deeply personal for me. At the time of recording, I was navigating one of the darkest periods of my life, and Unstressable by Mo Gawdat and Alice Law resonated on a profound level. Sitting down with Mo and Alice felt like a masterclass in understanding the roots of stress and transforming it into a force for growth. They shared not …
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In episode 381 of the Real Life Runners podcast, we dive into why running can feel more challenging over 40, and provide actionable strategies to counteract these challenges. We discuss the importance of tailoring your training to your current abilities and debunk myths about needing expensive gear like carbon-plated shoes. Emphasizing the critical…
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Send us a text In this episode, we focus on the importance of embracing discomfort to build self-confidence. We explore how stepping out of your comfort zone and facing your fears can lead to significant growth. By challenging yourself to try new things, even when it feels uncomfortable, you prove to yourself that you are capable of handling more t…
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love. _________________________________________________ During this episode with Cheryl Rhodes, MS, LMFT, LPC you wil…
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What happens when the digital world takes over, and acronyms like "LOL" become more confusing than humorous? Join us as we unravel the complexities of modern communication, where a simple text can mean different things to different people. Through a light-hearted story, we'll explore why it might be time to put down the phone and opt for a more dir…
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Join us this week on The Impossible Podcast to hear the story of BraylynStrong. It is the story of a young man, a close knit family, and most of all, an incredibly strong Community who has banded together to battle Childhood Cancer from every angle. In this episode in our series highlighting stories of those who have battled Childhood Cancer, Mike …
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Send us a text Today, we explore the foundation of self-confidence and how it is formed. We define self-confidence as the belief in your abilities and trust in yourself to achieve your goals, which impacts how you handle challenges and pursue success. We also discuss how self-confidence is shaped by early life experiences, positive reinforcement, a…
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Send us a text Lisa Marie Presley's decision to mourn her son by keeping him at home for two months challenges the conventional norms of grieving and opens up a deeply personal conversation about how society dictates our mourning processes. Join me, Christi Chanelle, on the Love u Miss u Bye podcast as I invite you to question these societal norms …
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Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we’re speaking with one of the most dynamic people whose work in the menopause space has been transformational! Lesley Salem is the Founder of Over The Bloody Moon (OTBM), an award-winning menopause consultancy in the U…
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What if the silence in your life wasn't just a momentary lapse, but a lifelong companion? In this episode Carmen Cauthen courageously unravels her experiences of feeling unseen and unheard under the weight of societal and familial pressures. From questioning her own roots and grappling with racial identity during desegregation, Carmen's poignant jo…
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I used to think that I could not control the horrible thoughts in my mind. Things like anger, fear, worry, dread, lust and others used to control me…but not any longer. You too can change your mind. Support the show Support our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button a…
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Right, let’s just be clear to set the expectations 😂—this is as unplanned, unscripted, and unprofessional as it gets. Just me, my phone, and 10 minutes of real talk. No fancy equipment, no script, just whatever comes out of my mouth. Life’s been a whirlwind, and I’m here to share, the good, the bad, and everything in between. What’s really blown me…
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Send us a text In this episode, we dive into the empowering idea that you're not a finished product yet, exploring why continuous growth is key to living a fulfilling life. We break down the science of neuroplasticity and how adopting a growth mindset keeps you adaptable, confident, and resilient. We also highlight the dangers of stagnation and sha…
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Send us a text In this episode of Growing Older Together, Lourdes discusses the fear of cognitive decline as we age. She breaks down common misconceptions about aging and mental health, highlighting how many older adults maintain clear thinking well into their later years. Lourdes also explores how language around aging can shape our fears and shar…
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The mind-blowing and often hilarious story of a young lad from Widnes and his transition from the stocks trade to the drugs trade, rubbing shoulders with Mexican cartels, the mafia, and neo-Nazis within one of the most challenging prisons in the United States. This is the journey that Shaun Attwood ended up on as he rose to become an ecstasy kingpi…
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In this episode of the Real Life Runners Podcast, we discuss our tried-and-true strategies to prevent and treat muscle cramps that many runners face. We tackle topics like common causes of running cramps, such as dehydration, under-fueling, and improper footwear, as well as behavioral changes like attempting new terrains or intensity levels. We sha…
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Send us a text Welcome to today's episode on Overcoming Fear with Decisive Action! In this discussion, we explore the transformative power of decisiveness and how it can positively impact your personal and professional life. With the average person making around 35,000 decisions daily, mastering the ability to make clear, confident choices is cruci…
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Send us a text The fear of the unknown is rooted in our evolutionary survival instincts, which helped our ancestors stay cautious in unfamiliar situations. Today, this fear is often heightened by our need for control and predictability. Neuroscience shows that the amygdala, the brain's fear center, becomes active in uncertain situations, triggering…
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love. _________________________________________________ During this episode, Michelle and Andrew Preston share the st…
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Welcome to The Impossible! Matt and Austin take a look back at the beginning of treatment for Austin and his second relapse. We discuss some details of the treatment, as well as some details for what had occurred on the first day of treatment. Things had taken a turn for the worst, with Austin reacting to the very medication he is requiring to save…
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Embrace the power of your voice as Carmen Cauthen challenges the label of "complainer" in the pursuit of meaningful community change. Discover how turning questions into collective action can transform the landscape of local governance, education, and healthcare. Carmen shares her inspiring journey into activism, where her efforts to organize a com…
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Send us a text Could a chilling family yacht trip have foreshadowed one of the most notorious crimes in U.S. history? Join me, Christi Chanelle, on this gripping episode of the "Love U Miss, U Buy" podcast, where we unravel the disturbing narrative of the Menendez Brothers, Lyle and Erik, and delve into the tragic events of August 20, 1989. Through…
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My dad’s name is Milton; my brother’s name is Milton, and my nephew’s name is Milton. So is the new hurricane, Milton, headed our way! We are still cleaning up from the last one, but we do not have to live in fear. Support the show Support our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "…
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Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we share the sheer determination and passion of one woman who is out to change the way that we view and talk about periods, women's health, women's bodies and period products. Rochelle Courtenay is the Founder and Manag…
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Send us a text What truly drove the Menendez brothers to commit such a heinous act? Join me, Christi Chanelle, as we navigate the labyrinth of media sensationalism and uncover the deeper, darker truths hidden beneath a narrative of greed. In PART ONE of this series this episode challenges the simplistic portrayals and dives into the complex family …
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Welcome to the Impossible! Today, we take a journey into Austins thoughts on relapsing for a second time now in his cancer remission. We have been here before, But our enemy has become stronger and wiser. So we must act swiftly, and intently. Let us push towards this storm with ferocity and unwavering determination. Thank you for listening, and as …
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Army Special Operations Forces are led by LTG John Braga, Commander of United States Army Special Operations Command. General Braga and Creator and Host Fran Racioppi stormed the Utah Beach Communication Bunker responsible for the coordination of German defenses and later the facilitation of the largest amphibious assault in history. From this icon…
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