The Future Edit is a podcast focusing on editing the future you. Turning inward, doing the inner work now for a happier and healthier you. In this podcast I take a 360 degree view of how one can heal themselves. There is no one stop shop or one size fits all when it comes to healing or therapy. I talk with psychologists, therapists, spiritual healers, mystics, tarot readers, artist, musicians, personal stylists to give you an overview of the many different ways to find your inner self and un ...
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Season 3, Episode 10: Enamor Kitchen, Acceptance
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What happens if everything you knew disappeared? Your marriage, your home, your career and your sense of self? How do you pick yourself up again and keep going? Valentina from Enamor Kitchen knows all about this: from moving to Germany from Columbia to be with the one she loved, to going through a divorce, to just starting up her food business to t…
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We've all heard of the kid that was bullied in school or we saw it first hand. Did we do anything about it, have you thought about how the bullying might affect this kid and what trauma it can cause it their life. Why do kids bullying and how does one heal from bullying? This week I chat with Jenny Dalton, author of Of Butterflies and Bullies and f…
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Angels, spirits, other realms, death and joy, there are all words that describe Alexandra Wenman. From a very young age, Alex was called to serve a higher purpose. She was called to communicate with the unknown, the world we can not see. She never asked for this, but it was her soul that knew this was her calling. “We are all psychic, we are all he…
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Have you thought about how you spend your time and energy? Do you have issues setting boundaries or allow yourself to get caught up in things that don't matter, instead of moving forward and focusing in on what truly does? How many of us have been condition to just be busy, always busy, look busy, but when it actually comes to productivity nothing …
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Season 3, Episode 06: Clare - Reiki Blossom, The Benefits of Reiki
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When it comes to self-care, there are so many ways to do this: meditation, yoga, exercise, therapy, but have you ever considered Reiki? I had heard of it before but was a bit unsure whether or not I was up for trying it, then forgot about it, but as the universe does, it brought it back to me. Luckily, I found Clare from Reiki Blossom and viola my …
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This week I chat with Sally Emslie ,owner of the secondhand clothing shop Manifesto Woman, about her journey from leaving her high paying corporate job to starting her own business. We discuss the ups and downs of working for yourself, taking the leap into doing your own thing and how important it is to redefine what success means to you. Join me f…
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Season 3, Episode 04: Amber Cook, My Cancer Story
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This week on the podcast in Episode 4 I chat with my best friend Amber Cook about her cancer story. She shares about her journey from finding out she had kidney cancer to going through surgery to her healing process. We discuss the importance of having a community around you to support you during your time of need and how important it is to trust t…
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“Sometimes it takes hitting rock bottom to finally find yourself.” For Kelly Bond this was the case. After finding out she was having blood clots in her lungs and legs while pregnant, Kelly had to start digging deep within for strength for herself and for her small child. Having a child in general without any complications is difficult enough but h…
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Life is a journey. For some of us our inner journey starts later in life. Something happens in our life that forces us on our own journey, on our path to the life we’re meant to live. How many of you have lived your life according to our people’s expectations of you? How many of you were dying inside, depressed, unwell physically until you started …
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Welcome back to Season 3! We made it! This season I bring you a handful of more amazing. guests sharing their personal stories. I kick off the season sharing a bit of my personal story: having a brain haemorrhage while 30 weeks pregnant. Discovering I have a brain condition called AVM - Arteriovenous malformation and sharing how I got through that …
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Men and mental health... why is it not talked about more? Why is there a stigma around therapy and men talking about their feelings? It's time to change this and get more men talking. In this week's episode I chat with Andre a psychotherapist who has a passion for men's mental health. We discuss the stigmas around therapy for men, masculinity, feel…
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Have you ever wondered if you're compatible with someone? Or if you would work well with a potential employee or wondered why you fight with your partner around the same time every year? This week I'm happy to have Hedy an astrologer from Nymph of Neptune back on with me this season and in this episode we cover relationship astrology and how it can…
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Season 2, Episode 12: Kirsty. Smith, Hormones
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Hormones. They are an extremely important of a women's body. But why are so many of us women completely clueless of the important role they play in our bodies? This week I chat with Kirsty Smith, a Functional Medicine Coach specialising in helping menstruators who are ready to ditch PMS for good, to have more energy and to live a vibrant life. She …
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Season 2, Episode 11: Colette Moran, Boundaries
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In this week's episode I chat with my therapist Colette Moran about boundaries. We define boundaries, talk about why they are so important to have in your life, why one might not have any boundaries and how in order to know your boundaries, you must first know your core values. For full write-up about boundaries please visit here. To listen to Cole…
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What do sustainable fashion, spirituality and scents have in common? There is no right or wrong answer here, but I would say they all help you to express your true self or help you to explore and find your true, higher self. Fashion hasn’t always been associated with spirituality, but recently I am finding more and more high profile fashion editors…
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Season 2, Episode 09: Nicole Chilton, How Dreams Speak
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Dreams… most of us have them. Some are so vivid and so surreal, you can’t stop thinking about them throughout the day. Not everyone can remember their dreams, but there are ways to remember. Our dreams are like windows into our sub-conscious, twisting and turning our thoughts, worries, and fantasies into crazy movie like images. Some leaving us bew…
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In this week’s episode #08 I chat with co-founders, Sophia and Friederike from Maeva Retreats. We talk about their individual work as yoga instructors and intuition coaches and their yoga retreats they organise together. Each believes in the power of intuition, meditation and stillness. They incorporate these elements into their everyday lives, as …
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So it hasn't quite been your year, a lot of change has happened, too much unfamiliar territory to explore and many daunting feelings. Where did all your excitement, joy, exploration and every day magic for life disappear too? This week on the podcast I chat with journalist Emma Howarth about her year of finding her magic again in her book, The Year…
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Season 2, Episode 06: Barney and Flow, Astrocartography
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Have you ever lived somewhere that just didn't seem right? Like it was fine, but there was this feeling that it wasn't home? What if there was a place that was just right for you, that brought out the best in you? Or when you visit a place on holiday it just feels right? This does exist and it's called Astrocartography. Astrocartography is the stud…
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Have you considered having a spiritual session like tarot, birth chart reading, energy healing, soul purpose reading, psychic reading but have been too nervous to give it a go? Or not sure who to contact or trust with such a thing? In this week's episode 05, I give a run down of my personal experience with all my sessions, how they work and what I …
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In this week's episode I chat with Utsa De from The Practical Cook. We talk about her homeland, Bengali food and how precious food and spices are in her culture. Spices can health. Spices can relax you. Utsa creates spice packs with all the Indian spices you need to make a great Bengali dish. Utsa wants to create a community of opened minded indivi…
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Wow can you believe it? Season 2 is here!!!! I am so proud of Season 1 and can't wait to share Season 2 with you. In this episode I recap Season 1 and share with you highlights from each episode. Please do check out Season 1 as it's filled with 15 amazing guests who each share their expertise and give us great tips to live by. In Season 2, I will c…
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In this week's episode I chat with my husband, Julius Ekardt about men and their mental health. One evening while sitting on our balcony discussing the importance of healthy mental health we realised that you hear more about women and mental health than you do about men and mental health. So he asked if he could come on and share a man's point of v…
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Welcome back to this week's episode with Life and Wellness coach Verena Seipp from Seipp Coaching. There are many of us that have felt stuck at one point or another in our lives, Verena helps you get unstuck. She takes you on an inward journey to find what needs some attention and then helps you to take the next step in the right direction. In this…
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Episode 15: Tajda Glazer, Relationships
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This week I chat with Tajda Glazer, a professional transformation coach, who empowers people to take their lives, relationships and businesses to the next level. She helps her clients create a life they really want and step into their leadership so they can create long-lasting changes in their lives. We discuss her journey to becoming a transformat…
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Episode 14: Maike Gabriela, Human Design
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I'm sure you've heard the term Human Design floating around a lot lately. It's quite popular these days. But do you really know what it is? Do you want to find out? This week I chat with Human Design expert Make Gabriela about her work in human design, what it actually is and how it can change your life.…
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This week on the podcast I chat with Hedy from Nymph of Neptune about her work as an astrologer and psychic. She goes in depth about her work, what you can expect from a reading, her journey to becoming an astrologer and what to expect from her in the coming months. Hedy will be coming on each month as our astrologer and sharing her knowledge and i…
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Episode 12: Sharla Ember, It's Love
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In this week’s episode I chat with Sharla Ember. She’s a Musical Mystic, Sound Channeler, Vibrational Healer and a singer/songwriter. We talk about her growing up in the church, her leaving the church, her healing journey after leaving the church and the beautiful work she does now. She works with clients to heal through vibrations, frequencies and…
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Episode 11: Jo Love Dixon, Therapy...is Magic
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Therapy is for everyone, but why are so many people struggling to get the help they need. Why are there not enough resources, funding and therapists available to us? There are questions Jo Love Dixon a mental health advocate and author of Therapy... is Magic talk about on this week's episode. We also chat about her mental health and therapy journey…
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Episode 11: Jo Love Dixon, Therapy is Magic
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Therapy is for everyone, but why are so many people struggling to get the help they need. Why are there not enough resources, funding and therapists available to us? There are questions Jo Love Dixon a mental health advocate and author of Therapy... is Magic talk about on this week's episode. We also chat about her mental health and therapy journey…
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When it comes to style it's personal. It's your first impression to the world. But what happens when you loose sight of yourself and who you are, how can you find your true style again? In this week's episode I chat with personal stylist Donna Tweedale about finding your true style, finding and feeling confident in your skin and what she hope for t…
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Episode 09: Milena Iacovelli, Art Therapy
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What is art therapy and how can it help you? Art therapy is a discipline that incorporates creative methods of expression through many forms of visual art media. In the world of therapy it combines psychotherapy and art to help one express their feelings. In this week’s episode I speak with Corporate Art Therapist and Well-being Coach, Milena Iacov…
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Welcome to the very first episode to my very first podcast, The Future Edit. In this episode I talk to you about what The Future Edit is, why I've started this podcast, a bit about me, and what to expect in the next episodes. The Future Edit is a podcast about editing the future you. Doing the inner work now for a happier and healthier you. I also …
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Episode 08: English Yoga Meet-UP, My Kind of Yoga
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In this week's episode I talk with Solveig founder of English. Yoga Meetup. We talk about her journey to yoga, how at first she was really put off by yoga and how it was all about the way you looked in your yoga clothes and not about the practice, why she started English Yoga Meetup and finding your inner self and flow.…
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Episode 07: Freyja Kah, Birth Charts, Reiki and Intuition
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Freyja Kah from Kah Haus is a certified reiki healer based in Frankfurt, Germany. She also offers readings that combine many of her gifts depending on your personal needs. She draws guidance from her intuition as well as Tarot cards, your Akashic Records, her crystal collection, some human design, and astrology. In this week’s episode Freyja and I …
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In this week’s episode I speak with Carolina Terraza-Kreuch from Caros Blumen about her flower business, her rituals before preparing flowers for a client, how flowers can be used as a form of therapy and how a flower’s scent can bring calmness. She also guides us through which flowers she suggests you keep in the house and how to care for them.…
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In this week’s episode I speak with Michaela Leitz ,a body confidence personal stylist and image consultant. Michaela works with women to build their confidence through self-awareness and body-confidence. Michaela being a plus-size influencer encourages woman to embrace their bodies, to own your space and to be proud of your body. We talk about goi…
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In this episode my friend Emily and I talk about spirituality, aliens and other dimensions. Emily and I both share an interest in the unknown. She talks to me about who's she following, what podcasts she's listening too and what spirituality methods have worked for her.Kelly Ekardt
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Episode 02 - Colette Moran, Talking Therapy
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In this episode I speak with my very own therapist, Colette Moran. Colette is a therapist and also a tarot card reader. Colette and I talk about her background, why she became a therapist, tips on how to improve your mental health and how she is trying to change the face of therapy. She believes spiritual practices and therapy go hand in hand.…
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In this episode I speak with fashion expert, fashion designer and fashion educator, Farah Liz Pallaro about how she is trying to change the face of the fashion industry by applying spirituality to all aspects of the business. The fashion industry is a wonderful place for self-expression, creativity, and fun, but is also has toxic, an abussive and u…
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