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Co-hosts—and best friends—Jessica McDonald and Melanie Gable take a lively, conversational approach to exploring a new Disney history topic during each bi-weekly episode. With special guests from the Disney community and fandom, “Cartoons to Castles” aims to look at the history of one of the world’s greatest entertainment companies from a fresh, contemporary perspective. Not affiliated with the Walt Disney Company.
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Fight Junkie

Fight Junkie

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Welcome To The Official Fight Junkie Podcast. If You Enjoy Combat Sports Then You Are Going To Love Us! We Are One Of The Original Combat Sports Brands On The Internet. Having Been Around For Over A Decade, We Have Been Offering Insight & Analysis On Boxing & MMA On Every Available Platform That Has Been Developed, From Forums & Chats, To Social Media Platforms & Video, Now We Are Focusing On Podcasts As A Way To Reach All Of The Busy Bees Out There Trying To Maximize Their Time. Expect Bett ...
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 3 Episode 7 of Buffy the Vampire Slayer, Revelations. They chat about how Gwendolyn's character could have been slow-played, the Angel intervention, and how difficult it would be to chop off an arm with a shard of glass. Follow us on Twitter and Inst…
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We often focus on external factors like educational toys and activities when shaping our children's lives. However, the most profound influence is the curriculum we embody as parents – how we show up in the world. Key Points: We are the curriculum: Our children learn most by observing our behavior and attitudes. Beyond the "what": It's not just wha…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 3 Episode 2 of Felicity, The Anti-Natalie Intervention with special guest, DBK. They debate the longevity of Elena and Tracy's relationship and are disappointed at the end of Noel as "Leon." Follow us on Twitter and Instagram at @shit90spod. Email…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 3 Episode 6 of Buffy the Vampire Slayer, Band Candy with special guest, Todd the Librarian (@LibrarianTodd). They discuss the Ripper/Joyce romance, the return of Ethan, and the continuation of this Willow and Xander nonsense. Follow us on Twitter and…
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In this episode of the Mother’s Empowerment Podcast, we are joined by Janet Bergin, aka The Color Seer, an expert in color analysis, branding, essential oils, and embodiment through yoga. Janet shares her wisdom on how understanding and embodying color harmony can unlock your productivity, boost your confidence, and help you make a lasting impact i…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 3 Episode 1 of Felicity, The Christening. They discuss Felicity's new hair, the legend of Leon, and how CRAPPY that apartment was. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit90s…
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Jessica Eastman Stewart helps working mamas get organized at both work and at home. Through her online and in-person workshops and courses, she helps you create professional and personal systems that allow for more productivity, joy, and ease in all aspects of their lives. She’s been featured in Forbes, Mom.com, and in over a dozen popular podcasts…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 3 Episode 5 of Buffy the Vampire Slayer, Homecoming. They discuss THAT KISS, the rivalry between Buffy and Cordy, and Slayerfest '98. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit90s…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they wrap up Season 2 of Felicity. They talk through their character rankings, favorite and least favorite episodes, and make some predictions for Season 3! Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit90s…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they discuss the 1993 film, Hocus Pocus. They discuss Jess' first experience with the film, who their favorite Sanderson sister is, and what kind of name Thackery is. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website a…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 3 Episode 4 of Buffy the Vampire Slayer, Beauty and the Beasts. They discuss lunch table etiquette, Angel's return, and the ultimate evil: toxic masculinity. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit ou…
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In this episoed I interview Lauren Tatner, founder of Law of Happy. Lauren is an attorney, author, inspirational teacher, and host of the “Law of Happy” Podcast. She is a graduate of Université de Montréal, Faculty of Law, where she earned four law degrees. Lauren is certified as a Reiki Teacher, Consulting Hypnotist, Meditation Teacher, Laughter Y…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 23 of Felicity, The Biggest Deal There Is. They discuss new couple Sean and Megan, predict how Natalie will corrupt Noel, and break down Felicity's decision regarding her internship. Follow us on Twitter and Instagram at @shit90spod. Ema…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 3 Episode 3 of Buffy the Vampire Slayer, Faith, Hope & Trick. They talk about new girl, Faith, Angel reappearing, and why Giles lied to Buffy. To skip past Momtok talk, go to 14:45 Follow us on Twitter and Instagram at @shit90spod. Email us at shit90…
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Ready to build your village and banish those feelings of isolation? Then listen up, because class is in session! In this week’s episode, I sit down with none other than my sister and business coach, Sacha Sterling. We dive deep into what it truly means to cultivate a sustainable village—one that supports you on both the good days and the tough ones…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 3 Episode 2 of Buffy the Vampire Slayer, Dead Man's Party. They break down the big fight between the Scoobies, Giles' Ripper moment, and Willow's witchy ways. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit o…
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Have you ever wondered how a better mindset could lead to greater productivity and personal fulfillment? Today, Dr Anna Marie and I dive into the transformative power of making time for self care. You don’t want to miss this episode because we unpack the intricate relationship between productivity and mindset, exploring how what we think about we b…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 22 of Felicity, Final Answer. They talk through Ben's grand gesture, making out for 2 hours, and what Julie did. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com …
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they discuss the 1999 film, Drop Dead Gorgeous, with special guest, Stuart Traynor (@stuartdrinkstea) They put on their best Minnesotan accents to talk through this star-studded cast and the hilarious drama that unfolds. Should you listen to this podcast? You betcha! Fo…
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In this episode Tanya Lynn and I discuss the terms "sister wound," "mother wound," and "witch wound". These concepts are not clinically recognized disorders but are used in certain psychological and therapeutic contexts to understand and address specific forms of emotional distress. Seeing how each of these wounds coresponds with a healing balm is …
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 3 Episode 1 of Buffy the Vampire Slayer, Anne. They discuss the new looks everyone is sporting, how much Joyce sucks, and the nasty black slime. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at …
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In this episode, we challenge the traditional approach to goal setting and explore why September might be the secret weapon you've been missing! We all know the drill: January 1st rolls around, we make grand resolutions, and by February (or let's be honest, sometimes sooner) they've fallen by the wayside. But what if there was a better time to set …
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 21 of Felicity, The Aretha Theory, with special guest, DBK (@dirtbagkelly). They debate Julie's actions towards Sean, whether Tracy is a good boyfriend, and THAT grand gesture from Ben. Follow us on Twitter and Instagram at @shit90spod. …
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they wrap up Season 2 of Buffy the Vampire Slayer. They talk through their character rankings, favorite and least favorite episodes, and make some predictions for Season 3! Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our websit…
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“The fear of being unseen is so wise because it motivates you to think about what you want more of.” These are just a few of the words that struck me in my conversation with Kate. In this 4-part series, Cultivate Village, we take a stand together to get real and practical about how we ensure you get the support you need, require and desire, and/or …
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 20 of Felicity, Ben Was Here. They debate what the best board game is, what their "icks" are, and Meghan's Sarah McLachlan theory. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at w…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episodes 21+22 of Buffy the Vampire Slayer, Becoming (Parts 1+2). They dive into this epic season finale and discuss Angel's incredible accent, Buffy's decision at the end, and all the impactful deaths. Follow us on Twitter and Instagram at @shit90…
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Website: www.mothersquest.com FB Group: www.mothersquest.com/community IG: www.instagram.com/mothersquestpod FB MQ Profile: https://www.facebook.com/mothersquest FB Personal Profile: https://www.facebook.com/julie.l.neale Podcast: www.mothersquest.com/podcast MQ MemberVault Portal with course info for Virtual Hike and Manifesto Challenge: https://m…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 19 of Felicity, Running Mates. They talk through Tracy's surprising revelation, Julie's advice to Ruby, and Felicity the chia head. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at …
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 20 of Buffy the Vampire Slayer, Go Fish. Sara unironically STANS the episode as they talk through the fish people and how ridiculous A Walk to Remember is. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com …
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 18 of Felicity, Party Lines. They decide who they would vote for, the history of Sadie Hawkins, and how much they LOVE Tracy and Elena. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 19 of Buffy the Vampire Slayer, I Only Have Eyes for You, with special guest AJ Mass (@AJMass). They celebrate Willow becoming at techno-pagan and discuss Spike FINALLY STANDING UP! Follow us on Twitter and Instagram at @shit90spod. Email u…
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Hello, friend, and welcome to this episode of the Mother’s Empowerment podcast all about YOU, and how to live an empowered life. I’m calling this episode Reinventing The Self because life is long and we all have many chances to reinvent how we show up. I know this to be true from my own life experience. And, from working with women from all over th…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 17 of Felicity, Docuventary II with special guest, Emily. They dunk on crappy Greg and figure out what season they all are. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 18 of Buffy the Vampire Slayer, Killed by Death. They discuss Freddy Krueger, how many soaps they use, and why Cordelia looks like a real estate agent. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visi…
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Are you tired of saying yes when you really want to say no? Discover the secret to setting and honoring your EMPOWERED boundaries without feeling the need to justify your choices. In this episode, we dive into the unique challenges faced by people pleasers, particularly mothers, as they navigate societal pressures to explain their decisions. Throug…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 16 of Felicity, Revolutions. They explore the Boel bromance, update The Box debate, and get into how topical the sit-in over women's reproductive rights was. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 17 of Buffy the Vampire Slayer, Passion, with special guest, Tom Palmer (@Thorfist7373). Sara comes around on Jenny, they discuss Angelus' incredible artistry, and question why Spike is STILL wheelchair-bound. Follow us on Twitter and Insta…
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Are you tired of feeling resentful and overwhelmed by motherhood? Today, I had the absolute pleasure to sit down with best-selling author Tracey Yokas to discuss the importance of knowing who you are, identifying codependency, and dealing with “mental health issues.” Tracey shares her personal journey around mental health and the challenges she had…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 15 of Felicity, Things Change. They gush over the Elena/Tracy romance, hate on Greg, and randomly talk some Breaking Bad? Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit90…
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Have you ever felt like you’re on the brink of burning up in a fit of rage, only to tamp it all down as a way to survive? If so, Bianca is your gal! Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As …
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 16 of Buffy the Vampire Slayer, Bewitched, Bothered, and Bewildered, with special guest, Lindy (@tvlindy)! They debate Xander's intentions, discuss heart-shaped jewelry, and rank all the romantic relationships! Follow us on Twitter and Inst…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 14 of Felicity, True Colors. They discuss the blossoming bromance, Meghan's crush, and paint parties. National Abortion Federation - https://prochoice.org/ or 1-800-772-9100 Follow us on Twitter and Instagram at @shit90spod. Email us at …
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 15 of Buffy the Vampire Slayer, Phases, with special guest, Survivor: Millennials vs. Gen X's own Hannah Shapiro (@HannahLilNessen). They gush over Woz, Hannah suggests some structural changes, and Jess celebrates werewolves and being right…
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Ever wondered how to truly cultivate village? In this episode of The Mother’s Empowerment Podcast Jake lays it all out for us with the 3 required pillars: consistency, culture, and proximity. We discuss the importance of maintaining collective lives, what to do if one of the pillars is missing, why challenges that come up aren’t “bad”, and why cult…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 13 of Felicity, Truth or Consequences. They get into Ruby's difficult decision, why the show hates Julie, and Felicity's new community service gig. National Sexual Assault Hotline - 1-800-656-4673 National Abortion Federation - https://p…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 14 of Buffy the Vampire Slayer, Innocence. They chat about Angel's bad side, Willow finding out Xordy's secret, and if it's possible to fuck a soul out of someone. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gm…
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Learn more about April and The Moon is My Calendar here: https://themoonismycalendar.com You can also follow April on Instagram here: https://www.instagram.com/themoonismycalendar/ I've been using this calendar system for the last lunar cycle, and am greatly appreciating the insights I've learned from using it. To purchase your own calendar, go to …
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 12 of Felicity, The Slump, with special guest, Lindy (@tvlindy)! They get into whether or not Sara is getting a purse (skip to 25:45 if you don't care about purses), chat chain-smokin' Toni Pavone, and take sides in Noel and Ruby's argum…
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