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PodChatLive - The Podiatry Podcast

Ian Griffiths and Craig Payne

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PodChatLive brings you weekly episodes covering the previous 7 days in Podiatry; stories from the mainstream/social media and newly published research papers of interest. Hosted by Podiatrists Ian Griffiths (UK) and Craig Payne (AUS).
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A podcast for people looking for more Hell Yeah in their life! This is your one-way ticket out of midlife-mediocracy towards fun and positive impact, via playful-disruption! Wouldn’t you love to wake up and feel like a total badass?! Stop waiting for your amazing life to happen and go get it! We’ll discuss mindset, share stories and develop strategies in a bid to help you find the freedom, adventure and meaningful connections you’ve been craving. You will feel inspired to create positive cha ...
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Together We DesignPhiladelphia

DesignPhiladelphia

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Hosted by Rebecca Johnson, Executive Director of DesignPhiladelphia and AIA Philadelphia, this podcast is dedicated to the transformative power of design. Johnson chats with leaders in the local community, from architects to strategists, to artists, as they go deep on their work and the unique character of Philly's creative community.
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PodChatLive 149: What causes muscle cramps, Navicular drop & injury, and Running foot strike & economy Contact us: getinvolved@podchatlive.com Links from this episode: NotebookLM Running economy with shoes that elicit an involuntary forefoot strike in the habitual rear and non-rear foot strike runners Exercise-Associated Muscle Cramps in Ironman-Di…
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Enjoyed this episode? Send me a text! Ever felt the weight of the "Sunday Scaries" crush your weekend glow? You're not alone. I've walked that path, tackling all sorts of miserable jobs, and battled the creeping dread of Monday mornings. But here's the game-changer: those Sunday jitters aren't just about dreading the workweek; they're a glaring sig…
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PodChatLive 148: Lower limb alignment & back pain, Psoriatic arthritis & foot pain, and half/marathon news updates. Contact us: getinvolved@podchatlive.com Links from this episode: Association between lower limb alignment and low back pain Disabling foot pain and its impact on daily living among people with psoriatic arthritis…
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Enjoyed this episode? Send me a text! Join me for an exhilarating conversation with the multifaceted Lara Small, more commonly known online as @LaraMoto, as she takes us through the thrilling journey of balancing her passions with a demanding career. Dive into her adventures across Europe on a Triumph bike and discover what it’s like to navigate th…
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PodChatLive 147: Running for back pain, Women’s foot morphology and risk factors for Sever’s disease Contact us: getinvolved@podchatlive.com Links from this episode: Nike Says Its Running Category Is On the Mend. But Is It Enough to Challenge Hoka, On and Asics? Running is acceptable and efficacious in adults with non-specific chronic low back pain…
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Enjoyed this episode? Send me a text! Ever wondered how enthusiasm can be a superpower? Join me as I chat with Ellie Kime, the vibrant founder of The Enthusiast & Co, who shares her compelling journey of transforming a passion for weddings into a thriving business during her university days. Despite facing skepticism, Ellie's story reminds us that …
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PodChatLive 146: Parkrun is 20, Calf raise test data for adolescents, injuries in football referees, and foot exercises changing foot posture (maybe) Contact us: getinvolved@podchatlive.com Links from this episode: Epidemiological analysis of injuries in soccer referees Local and non-local effects (on the posterior chain) of four weeks of foot exer…
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Enjoyed this episode? Send me a text! In this special episode, these interviews were recorded directly from Camp VC in Wales. Camp VC is an incredible festival that takes place in July, calling themselves "an epic world of adventure for women" so where better to find some inspiring guests who have answered their own call for adventure?! So, what do…
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PodChatLive 145: Why can’t Ian pronounce Dermatoscopy, treating plantar warts, and orthotic deformation testing Contact us: getinvolved@podchatlive.com Links from today's episode: Nike CEO's LinkedIn profile Reliability and Validity of the Orthotic Deformation Test Cantharidin (1%), podophyllin (5%), and salicylic acid (30%) formulation in recalcit…
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Enjoyed this episode? Send me a text! What happens when a high-flying management consultant trades in his corporate suit for a mission of vulnerability and emotional freedom? Discover Adam Slawson’s remarkable journey from the high-stakes world of consulting to becoming the founder of Plight Club and the self-proclaimed Vulnerability Guy. Adam’s st…
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PodChatLive 144: Does RED-S exist, plantar fascia stiffness, and onychomycosis treatment alongside nail polish Contact us: getinvolved@podchatlive.com Links from this episode: Concealing Meets Healing in the Treatment of Toenail Onychomycosis: A Review of Concurrent Nail Polish Use With Topical Efinaconazole 10% Solution Efficacy and tolerability o…
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Enjoyed this episode? Send me a text! Ever felt like you're running on fumes, barely keeping up with life's demands? Trust me, I've been there. In this episode of the Mischief Movement podcast, I'm opening up about my recent personal battle with burnout and the importance of recognising when it's time to hit pause. From the pressure of maintaining …
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In this very special installment, host Rebecca Johnson chats with Hilary Jay and Jamer Hunt, the passionate creatives behind the original DesignPhiladelphia Festival. In honor of the event's 20th year, they chat about its origins, the essential nature of design, and why this idea was just right for Philly. The DesignPhiladelphia Festival is happeni…
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PodChatLive 143: GTN for achilles tendinopathy, ant bites on the feet, and kinesophobia & nail surgery Contact us: getinvolved@podchatlive.com Links for this episode: Medical college apologises after Dean participates in “frenzies of abuse" Influence of the kinesiophobia and its pain intensity relationship in subjects with onychocryptosis A surgica…
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PodChatLive 142: HCPC social media guidance, Pickleball injuries, and N-of-1 trial design Contact us: getinvolved@podchatlive.com Links from todays episode: Guidance on the use of social media Podiatrists who perform surgery Emerging Patterns of Foot and Ankle Injuries in Pickleball Players Effect of Advanced Footwear Technology Spikes on Sprint Ac…
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PodChatLive 141: Stretch to live longer, incidental MRI findings in ballet dancers, and Germanic approaches to foot orthoses & HAV surgery Contact us: getinvolved@podchatlive.com Links from Todays Episode: Physicians’ experiences with indications and prescriptions of foot orthoses Want To Live Longer? Science Says To Stretch Foot and Ankle MRI Find…
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PodChatLive 140: The reason Ian & Craig feel so old, Foot orthoses for hip OA, and the windlass mechanism in plantar fasciopathy Links from this episode: Chargers QB Justin Herbert diagnosed with plantar fascia injury to right foot, expected to be ready for 2024 season First metatarsophalangeal joint dorsiflexion resistance in individuals with plan…
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In this installment, host Rebecca Johnson chats with Danielle DiLeo Kim of Philadelphia250. They discuss Kim's path from architect to civic leader, and get hyped for the celebration of America's 250th birthday in 2026. New episodes will be coming out every other week. Subscribe so you never miss one! Bed music is by Ghost Beatz. To learn more, head…
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PodChatLive 138: Olympic Games update, backward walking as rehab, and do Vegans get less worse DOMS? Contact us: getinvolved@podchatlive.com Links from this episode: Nike breakdancing shoe Research suggests controversial super spikes do make runners faster (press release) BACKWARD WALKING VERSUS BALANCE TRAINING IN PATIENTS WITH CHRONIC ANKLE INSTA…
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PodChatLive 137: The feet and pregnancy - heel heights in the third trimester, and heat application to the soles of the feet during labour Contact us: getinvolved@podchatlive.com Links from todays episode: On athletic shoes interview The Effect of Hot Perfoming on the Soles of the Feet in the First Stage of Labor on Labor Suitable Heel Height, a Po…
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In this episode, host Rebecca Johnson talks with Chris Landau of LANDAU Design+Technology. They discuss the power of computational design, landscape architecture, AI, the climate crisis, and lowering barriers to entry in the field. New episodes will be coming out every other week. Subscribe so you never miss one! Bed music is by Ghost Beatz. To lea…
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PodChatLive 136: Golf injuries, How a clinicians own exercise habits influence their care of patients, and Shockwave & the plantar fascia Contact us: getinvolved@podchatlive.com Links for this episode: Science Says Sha'Carri Richardson Could Technically Run on Water Effect of extracorporeal shockwave therapy on plantar fascia thickness in plantar f…
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PodChatLive 135: Is Shuropody closing down?, Sleep & injury risk, and vitamin deficiencies & wound healing Contact us on: getinvolved@podchatlive.com Links for todays episode: Is This The Future Of Supershoes? The Relationship Between Pes Planus, Diaphragm, Postural Control, and Plantar Pressure Prospective Evaluation of Vitamin C, Vitamin D, and Z…
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In this episode, host Rebecca Johnson chats with Ximena Valle of FIFTEEN Architecture + Design about her childhood in Chile, what landed her in Philadelphia, and the power of collaboration. New episodes will be coming out every other week. Subscribe so you never miss one! Bed music is by Ghost Beatz. To learn more, head to DesignPhiladelphia.org.…
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PodChatLive 134: Allergies & running injuries, 3D printed Vs prefabricated foot orthoses, and a big plantar heel pain RCT Contact us on getinvolved@podchatlive.com Links from this weeks episode: History of Multiple Allergies and Gradual Onset Running-Related Injuries in Distance Runners Comparing Prefabricated and 3D Printed Foot Orthoses for the M…
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PodChatLive 132: Calf raise testing, Blood flow & heel pain, and necrotising fasciitis. Email us on getinvolved@podchatlive.com Links from this episode: Samsung launches ‘sneakers of the future’ that can control your cell phone A randomised crossover trial on the effects of foot starting position on calf raise test outcomes Posterior Tibial Artery …
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PodChatLive 131: Determinants of diabetic foot complications & a new review on non-surgical management of big toe arthritis Contact us: getinvolved@podchatlive.com Links from this week: Italian Olympian breaks high-jump record before faking injury, jokingly pulling springs from shoe What are the most effective treatments for arthritis of the big to…
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PodChatLive 130: Celebrity foot injuries, flat feet & muscle strength, choosing running shoes, and how the UK treat ingrown toenails Contact us: getinvolved@podchatlive.com Links for todays episode: Pseudoscience is easy to identify if you examine their claims Revolutionary New Insoles Combine Five Forms Of Pseudoscience How do runners select their…
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PodChatLive 129: Beighton threshold for hypermobility in children, wax baths for plantar fasciitis, and pes planus & hip arthroplasty Contact us: getinvolved@gmail.com Links from today: Rod Dixon winning the 1983 NY Marathon Variability of joint hypermobility in children: a meta-analytic approach to set cut-off scores Effects of cassava wax bath as…
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PodChatLive 128: A more modern approach to manual therapy, a new paper on supination resistance, and running with CLASS Contact us: getinvolved@podchatlive.com Links for this episode: Exploring the relationship between the supination resistance test and the effects of foot orthoses on the foot and ankle biomechanics A modern way to teach and practi…
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PodChatLive 127: Goal setting & shared decision making with children, Foot & leg pain in cerebral palsy, and CBD for pain? Contact us: getinvolved@podchatlive.com Links from todays episode: Child-led goal setting and evaluation tools for children with a disability: A scoping review Foot and lower leg pain in children and adults with cerebral palsy …
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PodChatLive 126: Swearing with patients in clinic, foot strength not reducing running injury risk, and the mediterranean diet & diabetic foot ulcers Contact us: getinvolved@podchatlive.com Links from this episode: Can Swearing Be Professional and Patient-Centered? Hip and core exercise programme prevents running-related overuse injuries in adult no…
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DesignPhiladelphia's educational programming has an ambitious goal: To empower nascent creatives from K through career. To talk about that mission — and why access is the first step — host Rebecca Johnson is joined by three members of the organization's team: Michael Spain, Liza Niles and Carly Clifford. If you're a design professional who would li…
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PodChatLive 125: Patients own knowledge about Rheumatoid arthritis, insole materials & heat, and foot pressure with bunions email us at: getinvolved@podchatlive.com Links for this episode: Vibrant Bloom Bondi L Assessment of rheumatoid arthritis patients' knowledge about foot problems related to their illness and foot care practice Effectiveness of…
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PodChatLive 124: Running is good for you, high heels can be bad for you, and another study looking at insoles for plantar fasciitis Contact us on getinvolved@podchatlive.com Links for this episode: Role of insole material in treatment of plantar fasciitis Health Benefits of Different Sports: a Systematic Review and Meta-Analysis of Longitudinal and…
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Enjoyed this episode? Send me a text! Have you ever painted your dreams with the vibrant strokes of perseverance and innovation? My guest, Ian Cook of PopBangColour, certainly has, transforming his visionary childhood scribbles into a life-size canvas of success. This episode peels back the layers of Ian's artistic journey, from the early days of n…
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In this episode, host Rebecca Johnson chats with Ian Smith of IS-DG Design about his free-range suburban upbringing, the mentor relationship that brought him to Philadelphia, the limitations of "design excellence," and the power of taking up space as a Black architect. New episodes will be coming out every other week. Subscribe so you never miss on…
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PodChatLive 123: Reducing adolescent football injuries, psychological factors & pain, and knee arthroplasty & bunions Message us: getinvolved@podchatlive.com Links from this episode: What if flat feet were…normal? Shoe technology reduces risk of diabetic foot ulcers What your running shoes say about you PSYCHOLOGICAL FACTORS SHOW LIMITED ASSOCIATIO…
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PodChatLive 122: What questions to ask patients with achilles tendinopathy, LLD & abdominal pain, and foot typing (again) Contact us: getinvolved@podchatlive.com Links from this episode: Parietal abdominal pain with lower leg discrepancy: a case report Forefoot Morphotypes in Cavovarus Feet: A Novel Assessment of Deformity Are we asking the right q…
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Enjoyed this episode? Send me a text! Have you ever felt that your life's narrative could be encapsulated in just six words? Onika Griffith-Elliott joins me in unraveling the art of storytelling and the transformation that occurs when we listen intently to the tales we tell. Together, we share anecdotes and insights into how curiosity can reignite …
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In this episode, host Rebecca Johnson chats with Rachel Ford, founder and CEO of Made Institute. This Philadelphia-based fashion school is dedicated to making design education affordable and accessible. The idea is an outgrowth of Ford's own winding career path that took her from corporate America to couture costumes to the classroom. New episodes …
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PodChatLive 121: Podiatrist burnout, anatomical variation and bad laser science Contact us: getinvolved@podchatlive.com Links for this episode: NHS - MDC - Video 5- Child foot examination - 3.4.24 Asics’ Pearl-Covered GT-2160 Sneakers Will Sell for up to $30,000 Comparison of High-intensity Laser Therapy with Extracorporeal Shock Wave Therapy in th…
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Enjoyed this episode? Send me a text! Ever felt like you WANT that dream life but you just can't figure out how to get there? I'm here to guide you through the Mischief Movement, a lifestyle revolution that's all about saying 'yes' to the passions that set your soul ablaze. Forget about the conventional grind; it's time to unravel the secrets of a …
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PodChatLive 120: Ice bath update, unsurprising achilles research finding, and running shoe drop in kneecap pain sufferers contact us: getinvolved@podchatlive.com Links from this Episode: Title change for podiatric surgeons is one of 14 recommendations to improve safety Acute effects of negative heel shoes on perceived pain and knee biomechanical ch…
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Enjoyed this episode? Send me a text! Have you ever felt like a little rebellion could be the missing ingredient in your life? This week, The Mischief Movement Podcast welcomes Ian Travers, host of One Thought At A Time Podcast, a beacon of nonconformity and the guide you didn't know you needed to break free from mental barriers. Our conversation i…
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In this episode, host Rebecca Johnson chats with Hans Diefenderfer, a woodworker, cabinet maker, and furniture builder based out of the Stenton Guild Arts Building in Germantown. They discuss the value of a technical education, the joy of making something with your hands, and the special relationship between designers and the artisans who bring the…
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Enjoyed this episode? Send me a text! (*Contains swearing) Ever felt that itch to break free from the ordinary, but find yourself shackled by fears and doubts? My own leap from being stuck in a daydream to launching the Mischief Movement podcast is a testament to the magic of a 'just start' attitude. I want to share my story and the lessons learned…
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PodChatLive 119: The Bad Foot Clinic, Psoriatic Arthritis, Intrinsic foot muscle strengthening, and should we ultrasound scan all kids with Sever's? Contact us on getinvolved@podchatlive.com Links from this episode: The Bad Foot Clinic Foot Involvement in Psoriatic arthritis The impact of intrinsic foot muscle strengthening exercises in asymptomati…
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