Кращі подкасти про Dr Rachel Morris (2024)

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Your Therapist Needs Therapy 69 - Finding Empowerment Within with Patrice Flanagan-Morris 50:36

3d ago50:36

50:36

This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…

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What to Do With That Nagging Feeling That Something’s Not Right 20:26

5d ago20:26

20:26

You can ignore the stone in your shoe for a few steps, but after a while it becomes unbearable and potentially harmful. The same is true of those nagging thoughts and doubts we have about work. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook gr…

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Finding Your Opposite World to Beat Burnout 15:04

12d ago15:04

15:04

Are the things you do to blow off steam really helping you, or are you bringing aspects of your work life into your hobbies? This is a remix of episode 188, edited to highlight the most impactful points and key takeaways. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the Yo…

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How to Stop Your Inner Critic Hijacking Your Day 29:11

20d ago29:11

29:11

What can you do to quiet the inner critic voice that tells you you’re not good enough, or there’s more you could have done? Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group Get more links and show notes from our website Mentioned in this e…

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Your Therapist Needs Therapy 68 - Mom’s Mental Health Initiative with Casey White 55:09

24d ago55:09

55:09

Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…

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The Exact Script to Use When a Colleague’s Being Rude 23:18

27d ago23:18

23:18

How can we create a safer environment where upsetting behaviour can be challenged? Co-founder of the Civility Saves Lives explains. This is a replay of episode 192, edited to highlight the most impactful points and key takeaways. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Joi…

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Your Therapist Needs Therapy 67 - Bodacious in the Bedroom with Kendra Hamilton 1:01:41

1M ago1:01:41

1:01:41

Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…

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"Having it All" as a Woman in Medicine 44:38

1M ago44:38

44:38

Balancing personal life with a busy medical career is especially tough for women. But there is a way to craft a fulfilling career and have a family. This episode is in partnership with the Physician Mums UK Facebook Group. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the Y…

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Living a Life with Gratitude and Abundance 4:36

1M ago4:36

4:36

In this episode of Limitless Lives, we explore the transformative power of living a life filled with gratitude and abundance. Join us as we uncover the secrets to unlocking true fulfillment and limitless possibilities through the practice of gratitude and cultivating an abundance mindset. Discover how a simple shift in perspective can lead to a lif…

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Your Therapist Needs Therapy 66 - Neuroqueer Space Personally and Professionally with Tayler Clark 51:55

1M ago51:55

51:55

Jeremy is joined this week by the delightfully authentic Tayler Clark. Tayler and Jeremy talk about how personal and professional boundaries help to show up genuinely for clients, how lived experiences as both neurodivergent and queer allows for more inclusive space in practice, and how helpful it is for clients to talk to someone who gets it. We a…

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How to Keep Going in a Struggling System 49:54

1M ago49:54

49:54

How can we thrive in a healthcare system that’s overstretched and under-resourced? What is within our control to change? Is it the system, or how we operate in it? And what can we do differently, given all the usual advice around “resilience”? Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of…

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Your Therapist Needs Therapy 65 - Treatment for the Whole Family System with Katie O’Connor 46:46

2M ago46:46

46:46

Jeremy is joined this week by fellow Family Therapy Training Institute alum Katie O’Connor. Katie is a Licensed Marriage & Family Therapist. Registered Art Therapist, and Certified Perinatal Mental Health Clinician. We talk about her journey into those specialty areas and the importance of finding the right therapeutic approach for each individual.…

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What I Learned From My Facebook Haters 53:06

2M ago53:06

53:06

Rachel digs through her Facebook comments to address some of the challenging feedback she’s received across 230 episodes. Burnout: 9 mistakes healthcare professionals make and what to do instead Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook g…

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Your Therapist Needs Therapy 64 - Headbanging and Humor with Special Guest Luke Severeid 1:04:37

2M ago1:04:37

1:04:37

Throw up the horns as Jeremy interviews standup comedian Luke Severeid this week. Luke has been on the road with “Stand Up that’s Metal AF” cracking jokes about metalheads, the perils of being a bald white guy, and his ADHD diagnosis. Jeremy and Luke talk about neurodivergence, the mental health benefits of metal music, and the importance of findin…

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Why We Need MORE Conflict in Our Teams 17:40

2M ago17:40

17:40

Is everything OK within your team? Would anyone speak up if it wasn’t? If your team is quietly getting on while important stuff is getting missed, it might be because there isn’t enough healthy conflict. This quick dip will help you create a safe space for conflict so that issues can be raised without it getting personal. Download the episode’s pod…

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Unlocking Vitality: The Impact of Lifestyle Medicine on Health with Dr. Sejal Desai 29:45

2M ago29:45

29:45

In this episode of Limitless Lives, we explore the world of lifestyle medicine with Dr. Sejal Desai, a double board-certified family medicine and obesity medicine physician. Dr. Desai shares her insights on how evidence-based lifestyle modifications can lead to lasting health and vitality. We discuss the difference between lifestyle and traditional…

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Your Therapist Needs Therapy 63 - Competent Care for Marginalized Communities with Dani Falesnik 52:28

2M ago52:28

52:28

Jeremy is joined this week by the incredibly insightful Dani Falesnik. Jeremy and Dani discuss the importance of understanding neurodivergence in educational and therapeutic settings, emphasizing that traditional systems often fail to accommodate these differences. They highlight the need for more individualized approaches that consider each person…

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Is My Attachment Style Causing My Burnout? 53:36

2M ago53:36

53:36

The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout. Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book Download th…

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Your Therapist Needs Therapy 62 - QAnon and Religious Conspiracy Theories with special guest Cynane Shay 1:19:02

2M ago1:19:02

1:19:02

First nuclear engineer we’ve had on as a guest! This week Jeremy is joined by the incisive Cynane Shay! Cynane discusses her journey through a rigid, evangelical upbringing and how it shaped her worldview, and how QAnon led to a deconstruction of her beliefs. She explores the influence of Christian nationalism and the prevalence of conspiracy theor…

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Are You an Accidental Toxic Leader? 22:44

2M ago22:44

22:44

When something goes wrong in your team, do you immediately leap to the rescue? If so, you might unwittingly be practicing a form of leadership that’s damaging to your team in the long-term. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group …

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Your Therapist Needs Therapy 61 - Reclaim F*cking Everything with Kayla Felten 53:48

2M ago53:48

53:48

This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…

1
What Does High-Performance Look Like? 1:04:14

3M ago1:04:14

1:04:14

Overlooking our physical wellbeing in the pursuit of success can lead to stress, burnout, and health problems. But there’s a key question we can ask that’ll help restore some balance. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group Mentio…

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Your Therapist Needs Therapy 60 - The Moral Panic Playbook with Special Guest Chrissy Stroop 1:06:55

3M ago1:06:55

1:06:55

Jeremy is joined this week by journalist Chrissy Stroop to look at the manufactured moral panic targeting trans people. Jeremy and Chrissy discuss her personal experiences with religious trauma, the intertwining of evangelical Christianity with right-wing politics, and the predictable pattern of moral panics. Chrissy highlights the long-term strate…

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The 3 Lies Which Hold Us Back 23:11

3M ago23:11

23:11

When you start comparing what you have with others, you wrap your identity in what you do for work, or when someone judges you unfairly, there are some simple things you can do to feel better. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook gro…

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The Power of Nocturnal Dreams with Michael Olsen 42:30

3M ago42:30

42:30

In this episode of Limitless Lives, we are joined by Michael Olsen, a renowned dream scientist, best-selling author, and awarded speaker. Michael shares his personal journey from the pharmaceutical industry to founding Dream Alive, driven by a life-changing nocturnal dream. He delves into the concept of 'unconscious intelligence,' exploring the pro…

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Your Therapist Needs Therapy 59 - Bearing Witness with Kathleen Mack 46:19

3M ago46:19

46:19

Jeremy is joined this week by therapist and end-of-life doula Kathleen Mack. Kathleen describes her lifelong curiosity about people's minds and experiences, stemming from her own mental health struggles and early fascination with human behavior. Kathleen shares how her father’s death influenced her and led her to pursue training as a death doula, w…

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How to Put Your Team Back Together 1:00:59

3M ago1:00:59

1:00:59

How can we help ourselves and the people we lead to work more closely together, and speak up when there’s a problem, rather than merely just “cope” with it? Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group More links and show notes Mention…

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Your Therapist Needs Therapy 58 - Navigating Sexual Shame with Caitlin Weber 51:57

3M ago51:57

51:57

Jeremy is joined this week by fellow licensed Marriage & Family Therapist and Sex Therapist, Caitlin Weber. Caitlin Weber discusses her journey into the mental health field and her path to becoming a systems-oriented therapist with a focus on sex therapy. Jeremy and Caitlin discuss the pervasive influence of religious norms on cultural attitudes to…

1
What to Do When You Don’t Know What to Do 16:02

3M ago16:02

16:02

If a situation’s not quite right or it feels like you’re in flux and you don’t know what to do, here are three simple things you can try today. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group Mentioned in this episode: Escape the Urgency …

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Living in Harmony with The Ego 4:32

3M ago4:32

4:32

In this episode of Limitless Lives, we explore the concept of the ego, its impact on our lives, and how to reclaim our power from it. Highlighting how the ego can both aid in survival and overshadow our true essence, the importance of recognizing the ego's influence, practicing mindfulness, and focusing on intrinsic values and gratitude. By underst…

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Your Therapist Needs Therapy 57 - Systems Beings Lab with Naoko Ellis & Derek Gladwin 54:02

3M ago54:02

54:02

Jeremy is joined this week by the dynamic duo of Naoko Ellis & Derek Gladwin from the University of British Columbia where they founded the Systems Beings Lab, a collaborative research collective that tackles the complexity of modern issues. In this episode, Derek and Naoko discuss emerging collaborative spaces in academia to address the climate em…

1
What Forgiveness Can Do for You 39:03

3M ago39:03

39:03

Forgiveness is one of the most effective ways to begin healing from trauma. It doesn’t mean letting people off the hook, but finally being able to put down that heavy mental baggage. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group Mention…

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Your Therapist Needs Therapy 56 - Cup of Tea Psychiatry with Rachel Jones 58:37

4M ago58:37

58:37

Our first prescriber on the show! Jeremy is joined this week by Psychiatric Mental Health Nurse Practitioner Rachel Jones, owner of Cup of Tea Psychiatry. Jeremy and Rachel talk about her winding path through nursing school and into the psychiatric side of the field, how the for-profit medical model creates an unhealthy environment for both patient…

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The Biggest Mistakes People Make When They are Heading for Burnout 22:42

4M ago22:42

22:42

When we notice the warning signs of burnout, we can end up either doing things that don’t help in the long-term, or we ignore the problem. Here are some of the most common mistakes people make when they feel like they’re burning out, and how to avoid them. Download the episode’s podsheet. You can use it for reflection and to submit for your apprais…

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Your Therapist Needs Therapy 55 - Holding Space in the Labyrinth with Jenna Knapp 40:19

4M ago40:19

40:19

Jeremy is joined this week by artist and mental health advocate Jenna Knapp. Jenna is an artist in residence with the labyrinth at the Lynden Sculpture Garden on the north side of Milwaukee. Jeremy and Jenna talk about her mental health journey prior to creating the labyrinth, how and why labyrinths can be so helpful to mental health, and the commu…

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Why Loneliness Can Kill, and What to Do About it 1:02:10

4M ago1:02:10

1:02:10

Research shows that loneliness could be as detrimental to our health as cancer, and it’s not an issue affecting older people, but those in their teens and 20s. This episode offers practical steps to help you create more healthy, high-quality connections in your life. Links The dangers of loneliness – TEDx St Albans Download the episode’s podsheet. …

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Your Therapist Needs Therapy 54 - Understanding You with Rachel Beam 51:00

4M ago51:00

51:00

A blast from the past! Jeremy is joined this week by Rachel Beam, owner of Understand You, LLC. Jeremy and Rachel were in the same cohort at Marquette University way back in the day, and Rachel shares her journey in the field up to now opening her own practice. Jeremy and Rachel discuss some of their memories of what grad school did and did not pre…

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How to Set a Boundary No-one Can Break 13:38

4M ago13:38

13:38

Get more control over your time by clearly defining and enforcing your personal boundaries. Discover why it feels like people overstep them, and what to do when that happens. Links Download the THRIVE Week Planner Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are No…

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Your Therapist Needs Therapy 53 - Connected, Capable and Calm with Emily Vander Velden 53:14

4M ago53:14

53:14

Jeremy is joined this week by the fabulous Emily Vander Velden for a great chat. Emily talks about specializing in EMDR to work with trauma, how being a parent is a juggling act with being a therapist, and shares about getting her recent ADHD diagnosis. Jeremy and Emily talk about self-care, and how holding space for others is such a powerful exper…

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What to Do When a Colleague isn’t Pulling Their Weight 52:08

4M ago52:08

52:08

When someone on your team isn't pulling their weight, it's not only demoralising for the rest of the team, but detrimental to the person in question. If performance management isn’t put into practice, workplaces can become toxic, which can hamper performance and lower job satisfaction. High-functioning teams enable everyone to speak up, challenge e…

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Your Therapist Needs Therapy 52 - Peak Performance with Alyssa Zajdel 54:36

5M ago54:36

54:36

Jeremy is joined this week by Alyssa Zajdel to jump into the world of sports psychology and performance. Jeremy and Alyssa talk about different sports requiring different mindsets, the difference in support that elite athletes can get from club or high school sports, and how it was not fun for student athletes or mental health professionals when CO…

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Empowering Working Parents with Rachel Morris 42:47

5M ago42:47

42:47

In this episode of Limitless Lives, we welcome Rachel Morris, a highly accomplished and accredited business coach with nearly two decades of experience specializing in helping working parents integrate their professional and family lives. Rachel discusses the challenges and complexities of parenting while maintaining a career, sharing personal anec…

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Too Busy NOT to Pause 19:29

5M ago19:29

19:29

If you’re caught in a cycle of constant work, you might feel like you can't afford even a short break. But that only leads to burnout, so what do you do if you feel you’re too busy to take a break? Links How to Avoid Amygdala Hijack Part 1 – Episode 169 How to Avoid Amygdala Hijack Part 2 – Episode 171 Download your THRIVE Week Planner Download you…

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Your Therapist Needs Therapy 51 - Open Dialogue with Alita Taylor 59:16

5M ago59:16

59:16

Jeremy is joined this week by the incredibly insightful Alita Taylor. Jeremy and Alita talk about the shortcomings of the medical model, the secondary trauma of working in a failing system, and Alita shares her expertise about Open Dialogue, a practical and philosophical approach to navigating mental health crises. We also chat about Finnish metal …

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How to find your voice 53:43

5M ago53:43

53:43

Lots of us struggle to express ourselves in the way we want to at work. But finding our voice is just the beginning – the next step is using it effectively. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group More episodes of You Are Not a Fr…

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Limitless Lives: Stories of Power and Potential - The Trailer 1:14

5M ago1:14

1:14

Join me as we embark on this journey of discovery and empowerment. Let's explore the power within us, the stories around us, and the potential that lies ahead. Because in the end, we are all capable of living limitless lives. Tap FOLLOW on your preferred podcast platform to stay up to date with the latest updates and episodes.…

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Your Therapist Needs Therapy 50 - Creating Meaning Through Seasonal Rituals with Special Guest Mark Green 55:03

5M ago55:03

55:03

Jeremy is joined this week by author, activist, and poet Mark Green to talk about his new book Round We Dance. Jeremy and Mark talk about the need for a book on how to do rituals, why ritual is so important to the human psyche, and how to approach ritual outside of an organized religious setting. It’s a wide-ranging chat that covers a lot, and the …

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Only You Can Choose Your Next Move 21:08

5M ago21:08

21:08

Comparing ourselves to others can be toxic, and lead us to ignore our own needs, and forget our unique limits. It’s time to follow our own path, to note when we're "shoulding" on ourselves, to stop feeling guilty about our differences, and to ditch the idea that we're somehow wrong for having different constraints. Download the Thrive Week Planner …

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Lyrical Lessons: Mathien on Music, Might, and Mindset 44:33

5M ago44:33

44:33

In this inspiring episode, we explore the passionate and creative universe of Mathien, a singer-songwriter who defies genres and touches souls with his music. From his beginnings in Chicago to international acclaim, Mathien has stayed true to his unique sound across an impressive 20-album career. Mathien opens up about the highs and lows of the mus…

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Your Therapist Needs Therapy 49 - Existing in a Healthy Ecosystem with Kelsey Philippi 46:10

5M ago46:10

46:10

Jeremy is joined for a fascinating conversation by Kelsey Philippi from ERA Wellness. Kelsey shares her journey of becoming a therapist from a background in biology and research before eventually landing in the mental health field, how couples and families exist as their own ecosystems, and how nature helps us to ground, center, and heal. To learn …

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