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How to Do the Pot

Ellen Scanlon

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Through the simple focus on ”Doing our Best Until We Can Do Better”, we learn to enjoy life because we know that we are giving our best each moment we live and become aware of our growth. As we journey through the life of Michael Von Williams and his guests, we are able to identify tools to help overcome challenges and enjoy more successes. Just as high performing athletes evaluate their bases as starting points to build on, so should students, parents, spouses, and business people. Through ...
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5AM Theology

Proverbs 9:10 Ministries

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Sometimes, you do your best thinking in the wee hours of the morning! Sit in on our morning chats about select passages of Scripture from our daily Bible reading!
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Creativity can be a lonely path. If we want to reach our full potential (and have a good time doing it), we Creatives need cheerleading and insights from our creative colleagues. In the Creative Chats podcast, I speak to some of the best Creatives around, about creativity and their process, and I share stories of Artists, Makers, and Content Creators. In fact, anything that will help you do your best work yet!
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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The Wirecutter Show

The New York Times

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The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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The Overwhelmed Brain

Paul Colaianni

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Money Wisdom

Joel Johnson

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Listen to Johnson Brunetti's Money Wisdom with Joel Johnson, CFP®, host of Better Money Television program and Forbes Contributor. Gain true financial wisdom and advice aimed at educating you about all of your financial options when it comes to retirement so you can make the best decisions for you and your family. Get information and education that can bring you peace of mind with your savings and retirement. Whether it’s your 401(k) account, IRA, or an underperforming asset, Joel Johnson ca ...
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Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse) and Gareth Reynolds (The Dollop) don't feel qualified to give strangers good advice. Most of their friendship over the last 15 years has been based around dumb bits, but they do (for better or worse) want to try to help people out. Like your friendly local bartender or your tipsy uncle at a family gathering, Jake and Gareth are on the caller's side and trying to help. Each episode, the guys make several pitches to callers (whose qu ...
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Next Best Yes

Mike and Kelsey Domeny

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On this podcast we talk about knowing God, (even when it’s hard to hear Him)... trusting what He says (even when it’s scary)... and actually taking steps to do something (even when it doesn’t make sense.). Let's discover your Next Best Yes! The Next Best Yes podcast is listener supported. You can get exclusive access to worksheets and extra content by becoming a supporter! Links are in the show notes! Still struggling to hear from God? Dig into his Word. Check out Mike’s Outloud Bible Projec ...
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Is Your Way In Your Way?

Cassandra Crawley Mayo

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Empowering women to overcome self-imposed barriers, self-sabotaging behaviors, imposter syndrome, and burnout, preventing them from living their best lives on their terms. Do you feel stuck? Do you need help discovering your purpose or what your best life truly is? This podcast provides inspiration, tools, and strategies for women to live a purpose-filled life of hope, aspiration, and fulfillment. Tune in to reclaim your power and unlock your full potential!
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Warrior Goddess Revolution

HeatherAsh Amara

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Щомісяця
 
Let's get free. Free of shame. Free of fear. Free of limitations. Free to choose. Free to be the brightest, most audacious, brilliant, creative, present, connected, spacious warrior goddess you can be. Join HeatherAsh Amara, author of the bestselling book Warrior Goddess Training, and be inspired to claim your freedom... The freedom to make mistakes without punishing yourself endlessly. The freedom to laugh when you take something personally. The freedom to embody the patience you need to re ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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My Wife's Best Friend

Joseph Doku

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How well do you know your spouse's best friend? Welcome to My Wife's Best Friend, a look at the unique relationships that shape us. We're Joe and Sarah, two friends with one thing in common: Joe's wife. Besides that, our lives couldn't be more different. From golf to family to sexuality, we're opposites of pretty much everything! Each week, we'll take a comedic approach to serious discussions about society and culture from the perspective of our peculiar relationship. Join us in using humor ...
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The Trash Cat

Kameron Donohoe

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Armed with nothing but a headful of dreams and a room full of beers. The boys and girls at the Trash Cat set out to do what they do best, getting your mind off the crushing weight of reality by cracking jokes and doing wacky segments. Welcome to The Trash Cat.
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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Ever wonder what’s really happening to your brain as you age? What about your heart? Why do you need exercise to keep it healthy? How do broken bones heal? How does cancer spread? Your Body takes a deep dive inside your body, giving you a complete understanding of your health and wellness through conversations with Subspecialty Radiologists, Researchers and Physicians. Topics range from various cancers to advancements in treatment and prevention of Alzheimer’s Disease, to the importance of e ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Self Improvement Daily

Your Best You in 2024

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Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confid ...
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You have heard all the cat myths. Do cats have nine lives? You have watched your cat do quirky things. Why does your cat follow you to the bathroom? We live with these tiny predators, yet we do not truly know them. What do they really need to eat? How do their minds work? Cats are still an enigma. How do you keep your cat fit and healthy? If it is related to cats, I will relate it to you! Together we will explore all aspects of the “cat-o-sphere” and learn everything we can about cats from a ...
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Do you want to know how to grow plants and get the best out of your outdoor space? Do you find traditional gardening media baffling and/or boring? Then you’re in the right place, because the Roots and All podcast is here to dig deep into how to create a successful garden. If you want honest information and insider knowledge about how to get results, join irreverent horticulturist Sarah Wilson as she chats to the best people from the world of plants and gardens. Sarah is on a mission to help ...
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Welcome to Built For The Game, where we help entrepreneurs win in business & life for the long haul. Rob Cressy guides you on a journey of personal growth & creative excellence by helping you develop powerful habits, routines, and mindsets that serve you. That way you can be your best, do what you love, and show up powerfully in all areas of your life.
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The Thinking Effect

Tom Danger

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The Thinking Effect gained through a personal journey to help you do your daily best. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.
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Heal Your Home

Home Health Expert Jason Ratcliffe

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Hi, I'm Jason Ratcliffe, the Home Health Expert, and I'm here to change how you think about your living space. 'Heal Your Home,' is the podcast where we aim to help you in making your home safer, more energy-efficient, and, most importantly, right for YOU. Are you tired of feeling like your home is working against you? Whether you're a renter dealing with a stubborn landlord, a homeowner perplexed by mould growth, or a landlord unsure about tenants' rights, this podcast is your new best frie ...
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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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We’re talking health and wellness, my name is Sam, up here at Tri One Active Recovery! We’re covering topics such as health wellness fitness whole body cryotherapy health modalities overall lifestyle and how you can do your best fill your best and perform your best. Feel better recover faster! www.trionecryo.com
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That's How We Grow

Charlie Albone

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For the past twenty years, award-winning landscape designer and TV host Charlie Albone has seen, shaped and revived many gardens around the world. Thanks to STIHL, join him and his guests on That’s How We Grow as they give you the tips and tricks to get your garden, lawn, or vegie patch looking its best. If your thumb is green, your garden vast and your to-do-list never ending this podcast is for you! STIHL Tools are only available from the more than 600 STIHL Dealers across Australia. Find ...
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Your Best Damn Life w/ Jen Vertanen

Jen Vertanen 🪩🦩 | "Best Damn Life" Coach & Consultant

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Welcome to Your Best Damn Life, THE podcast for folks ready to turn someday….maybe? dreams into f*ck yeah realities. From tackling audacious goals to navigating life's fuckery, we're breaking cycles, crushing limiting beliefs, and having a damn good time doing it. Whether you're reinventing yourself, chasing big dreams, or just trying to adult better, this podcast is your permission slip to live YOUR best damn life. I'm Jen Vertanen: Rebel. Disruptor. Mentor. Change-Maker. Eldest Daughter of ...
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The Future-Ready Advisor

Sam Sivarajan

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As a financial advisor, you’re working in a crowded market, and to be successful, you need to differentiate yourself from the competition. How do you do that? How do you rise above the noise and deliver success for your clients and your business? And, how do you do that when your time is already taxed? That’s where The Future-Ready Advisor comes in. Host Sam Sivarajan talks with investment experts and top advisors to explore the pain points that financial advisors face, the pain points that ...
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Welcome to the Realtor Success Stories: Pay It Forward Podcast with Coach Shaw, where the industry’s top producers share the insights and gameplans that took them to the top. Each episode offers real-world strategies, powerful stories, and valuable lessons, all designed to pay it forward and help you thrive in real estate. Whether you’re new to the field or a seasoned agent seeking fresh inspiration, tune in to hear authentic stories that will motivate, guide, and empower you to build your o ...
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Own Your Intuition Show

Aimee Cartier

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Do you crave clarity and insight? Do you sense that your intuition is trying to tell you important things, but you have a hard time trusting it? Do you want access to your own internal wisdom, and to understand how it operates so that you can guide your life in ways that are meaningful and satisfying? Then join your host, Aimée Cartier. She's been a professional psychic, since around 2007. She's the author of the book, “Getting Answers: Using Your Intuition to Discover Your Best Life.” She's ...
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Know Your Physio

Andrés Preschel

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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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Relationships Made Easy

Dr. Abby Medcalf

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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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It's Your Money

maherbrownsword

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In an ever-more volatile world of savings and investments, it pays to stay calm and take the long view. In a bite-sized weekly podcast for the Maher Brownsword family and friends, ANDY MAHER explains what's going on in the markets, how best to view these uncertain times, and where to find the best value for your future investments. Andy is in conversation with journalist and podcast producer Andrew Harrison, a long-time Maher Brownsword client. It's Your Money is a Podmasters Production for ...
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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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Lets inspire life. Be the best version of ourselves and enjoy the beautiful journey called life!! Motivate, do your best, make it happen and inspire through achievements!! Lets rock!! Cover art photo provided by Elijah Hiett on Unsplash: https://unsplash.com/@elijahdhiett
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In this episode we’re going to discuss why there’s a need for this podcast and the reason I’m doing it and I’m going to give you the number one thing you need to do BEFORE you start out on your weight loss journey. Honestly, if you don't have this in place, there's no point EVER starting a diet! If you listened to this episode and thought "this blo…
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Welcome to The Biggest Experience Podcast! Curated by The Biggest also known as Anquette Devaron Williams Creator of Her Sticky Hope and The Biggest Experience. On this episode of The Biggest Experience Podcast, let's talk about it, let's discuss it let's bring it to the table, are you doing your BEST? Until next time keep going the person you are …
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Self-doubt is that relentless voice in your head that questions your choices, your worth, and your abilities. It can make even the most straightforward decisions feel overwhelming. But here’s the good news: self-doubt is a habit of thought. And, like all habits, you can break it. By understanding its roots and applying some research-backed strategi…
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Your garden’s shadows can actually be stunning, vibrant spaces! In this episode, I chat with Susanna Grant, author of Shade and founder of the London-based shady plant shop, LINDA. Susanna joins me to discuss shade-loving plants and how to bring life and vibrancy to those darker corners of our gardens. About Susanna Grant Susanna Grant is founder o…
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Dr. Mariza Snyder joins us for a deeply personal conversation about perimenopause, its challenges, and coping mechanisms. The episode delves into Dr. Mariza’s journey with hormones, touching on the harrowing experiences of her mother and herself at a young age. From experiencing heavy periods and migraines to discovering the pitfalls of traditional…
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is joined by the pioneering entrepreneur Wendy Strgar, founder of Good Clean Love, the leading organic brand for personal care products in the US. Together, they tackle the often-overlooked topic of sexual health and well-being, especially as we age. Wendy Strgar shares…
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Jake, Gareth and special guest Ben Schwartz talk to callers about a toilet paper issue on a wedding night and a boss plucking their leg hairs at work. Later, they follow up with the second caller from episode 126 "Shirt Title Merch Business with Catherine Reitman." Want to call in? Email your question to helpfulpod@gmail.com. MERCH: heretohelppod.c…
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In this conversation, Dr. Azi Jankovic and Dr. Benjy Epstein speak about how to increase your inner well being. Dr. Azi Jankovic emphasizes the importance of openly discussing mental health to reduce stigma and create a safe, trusting space for individuals to share and heal. Dr. Jankovic candidly shares her journey, from her teenage diagnoses of de…
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One of the fastest ways to improve your life is to improve your health - your energy and vitality fuels your ability to do everything else well. Want specific recommendations that Fast Track Your Self Improvement? Fill this out and I'll reach out to you!
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Rewire your brain for positive thinking with these YOU ARE affirmations which will fill you with self belief, confidence, and self worth. Positive affirmations are a powerful way to change your mindset. These YOU ARE affirmations are especially helpful to overcome negative beliefs instilled in you by others. #affirmations #positiveaffirmations #you…
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What happens if you marry into a family that doesn't really honor your presence or your boundaries? Sometimes their family doesn't feel like yours, especially when you feel like a total outsider because of how you are treated.Paul Colaianni
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This Week's Episodes: A Willingness To Be Unprepared We Do It Because There Are Consequences To Be Liked Or To Make An Impact? “Choose yourself every day.” I Like Water Filters New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised …
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As life gets busy, it’s not uncommon to lose track of old financial accounts, especially if you've switched jobs multiple times. When someone leaves an employer, that old 401k will stay where it is unless you do something with it and it’s easy to forget about. But did you know that rediscovering this "found money" could significantly impact your fi…
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Welcome to The Biggest Experience Podcast! Curated by The Biggest also known as Anquette Devaron Williams Creator of Her Sticky Hope and The Biggest Experience. On this episode of The Biggest Experience Podcast, let's talk about it, let's discuss it let's bring it to the table, say it with me.... BIGGER! Until next time keep going the person you ar…
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Being happy can be easy when you follow these three principles. In this episode of Built For The Game, Rob Cressy shares some foundational tips for how he cultivates a lifestyle of Happiness and you can too. - Ways I can Help: * Want 2025 to be your best year ever? Let's have a powerful conversation together - https://robcressy.com/coaching-session…
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On this episode of The Thought Shower, Intern John talks about the wedding he was at in Mexico, and how women push men away! Intern John's debut comedy album "The Album" is available right NOW! InternJohnComedy.com proceeds benefitting the Fisher House Foundation Every week Intern John discusses adulting, dating, radio life, and more! You can follo…
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Delaying gratification is giving a gift to your future self. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized eff…
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Bonus alert! This episode of Midlife Conversations is a can’t-miss chat with one of my best friends, Allison Maslin, and we go deep into what it takes to live fully—right now, in midlife. But here’s the thing: this isn’t your typical “life advice” talk. Ever wondered what nearly missing a flight to Mexico can teach you about life? Or how one person…
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About 1 in 8 women in the United States will develop breast cancer at some point in her lifetime and in recent years, the incidence rate of breast cancer has been increasing. According to the CDC, Mammograms are the best way to find breast cancer early, when it is easier to treat. And having regular mammograms can lower the risk of dying from breas…
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We know that the modern schooling system has its flaws. But I maintain that it is more than just a mundane yet flawed system: It is, in fact, a harmful system that has some very ominous objectives. If you look into history of the schooling system, you will see that it was designed to produce simple, obedient factory workers, not thinkers and schola…
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Send us a text Sometimes Kelsey gets passionate and loud. This is one of those times. Words matter and "faith based" isn't a phrase we want to use any longer. Listen to learn why. If you are willing to dare to start what God put on your heart, and want to do it biblically, check out our book Next Best Yes. Visit nextbestyes.com to learn more! Suppo…
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Jake and his brother Dan talk to a caller about responding to a bully grandma. Later, Gareth and special guest Vic Michaelis (Dropout's Very Important People) help a caller with a buttcrack situation at work. Finally, Gareth and the Shark follow up with the first caller from episode 126 "Shirt Title Merch Business with Catherine Reitman." Want to c…
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic Adrian Mamikonian, a holistic health expert dedicated to empowering women over 40 to reclaim their vitality. Adrian delves into the multifaceted challenges faced by women in midlife, from perimenopause and fat loss to energy slumps and stress manage…
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The first thing to be deprioritized in a busy day is your own wellness. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create o…
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In this episode of Creative Chats, Mike Brennan delves into the essentials of event engagement, sharing invaluable insights and experiences from his recent attendance at a conference. 3 Key Takeaways: 🎨 Research & Prepare - Know who'll be attending and speaking at the event to create meaningful connections. Mike emphasizes the importance of thoroug…
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Send us a text Since the 2nd Century, there has been much debate on who the real 12th Apostle was after Judas Iscariot killed himself. Was it Mathias whom the Apostles prayed about and drew lots to see who Jesus would choose? Or was it Paul who Jesus appeared to on the road to Damascus and specifically called to be an Apostle to the Gentiles? Will …
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Send us a text In this episode of the Overthinking Understanding Podcast, hosts Viktoriya Moore and Jasmine delve into the complexities of LGBTQ+ identities, intersectionality, and the challenges faced by individuals navigating their sexual orientation and race. They discuss personal experiences, societal norms, and the impact of faith on identity,…
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Creating the Right Momentum in your life is a key to living in abundance. In this episode of Built For The Game, Rob Cressy builds on the concept of Right Momentum and how the mindset can be a stepping stone towards your personal growth. - Ways I can Help: * Let's have a conversation about creating your Right Momentum in 2025 - https://robcressy.co…
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NYT’s Sam Sifton and Wirecutter's Lesley Stockton reveal their pro tips for Thanksgiving success—from menu planning and hosting to the essential kitchen gear. Guests: Wirecutter senior staff writer Lesley Stockton and assistant managing editor of The New York Times Sam Sifton Additional Reading: Thanksgiving: How to Cook It Well by Sam Sifton The B…
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It's entirely possible to consciously tell yourself you want one thing but your behavior is unconsciously shaped around another. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Disc…
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Original Air Date: August 7, 2017 How to conquer shame and live with a whole heart. This is Part 2 of Oprah’s interview with renowned researcher Dr. Brené Brown. Oprah calls this an “aha-a-minute conversation!”Oprah
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Get inspired to do the hard work with this motivation video. Do what others won't today, so you can do what they can't tomorrow. Listen to this motivational speech every day in the morning when you wake up to maintain a positive growth mindset and accomplish your goals. #motivation #everydaymotivation #motivational #motivationalspeech About Wake Me…
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On this week’s episode, WHOOP Senior Vice President of Research, Algorithms, and Data is joined by Economist and Parenting Expert Emily Oster. The pair discusses Emily’s background (1:50) and journey from economist to parenting expert (2:55), the lack of research in pregnancy and parenting (3:45), navigating caution in pregnancy (5:36), receiving p…
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It is that time again and here at Nine Lives with Dr. Kat, we want your kitties to stay safe and healthy through the upcoming holiday season This week I am joined by Dr. Jill Lopez to talk with me about some of the hidden (and not to hidden) dangers around the festivities. Did you know that a snow globe could be toxic? What is the truth about poins…
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"Tie emotion and rewards to your goals, and discover the truth within yourself," says Stacie. Stacie Peterson, an iconic People Person, has sold thousands of homes and now coaches some of the top producing agents in the country. Learn how and why now is the time to "...build your brand." Stacie joins Coach Shaw and shares her Realtor Success Storie…
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Ooooooooeeeeee we just went through a ringer of an election. Feelings are soaring HIGH. So this week I’m going to talk about two important lessons I learned as an activist in my twenties and how they still ring true today. AND how they might help you through—well anything—including but not limited to, an incredible election. If I had to, I could bo…
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In today's episode, Laura and Sarah open with a discussion of what they wishes parents could be less stressed about (or fixated on, as the case may be!). Then, Sarah interviews Gabrielle Blair, longtime (18 yrs!) blogger at Design Mom and coauthor of The Kids Are All Right, along with her husband. Gabrielle feels strongly that current parents worry…
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You can greatly increase your follow through on a behavior by making your commitment to it public vs private. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-ro…
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Get ready for a mind-opening episode of Midlife Conversations! I sat down with Dr. Sharon Stills, and we’re diving into some seriously eye-opening topics about midlife wellness. Ever heard of terrain-based medicine? Or how the nervous system, fascia, and lymphatic flow connect to your hormone health? Spoiler: these might just be the missing pieces …
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✨ This podcast episode is a part of our Best Year Ever Workshop! If you haven’t listened to last week’s episode, do that before you listen to this one! ✨ Have you ever set goals for the new year and it kinda felt like you were throwing spaghetti at the wall? 🙃 Well in this week's episode, I am teaching you how to create your vision for 2025 by sett…
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Radical acceptance is about fully acknowledging and accepting reality as it is, especially when it’s something we don’t like or want to change. This approach, popularized by Dr. Marsha Linehan as part of Dialectical Behavior Therapy (DBT), encourages us to embrace what we can’t control instead of resisting it. But radical acceptance isn’t easy. The…
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Want to create more love in your life? In this episode of Built For The Game Rob Cressy shares one simple thing you can do that will allow LOVE to be flowing in abundance. - Ways I can Help: * Let's have a conversation about planning your 2025 vision - https://robcressy.com/coaching-session/ * Experience Faster Growth With AI & Self Development - B…
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Control is a powerful tool that is practiced, respected, and used properly can accomplish amazing things. Many of us try to control people and situations out of fear and / or selfishness, but what we really need to practice controlling is ourselves. If you've ever felt out of control and not sure what to do or how to move forward, this episode is f…
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Rooted in a background as an Olympic-level skater, Chef Jeff Weiss (one of the key chefs behind Dr. Mindy's new book, Eat Like a Girl) highlights the importance of health and nutrition, especially for women. Chef Jeff explores the mentor-driven path through culinary training, highlighting experiences from kitchens around the world, including master…
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Send us a text In this compelling episode, I sit down with Dr. Benjamin Kosubevsky, an innovative expert in integrative medicine and detoxification therapies. As a specialist in heavy metal detoxification and hyperoxygenation treatments, Dr. Kosubevsky is transforming the way we approach chronic health issues tied to toxic exposures. His mission at…
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