Get through the lunch rush with Brandon Kiley and Alex Ferrario. BK & Ferrario will fill your appetite for St. Louis sports.
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Inspired by great philosophers such as Alan Watts, Ram Dass, Eckhart Tolle. Brandon and Tony join together to discuss many philosophical questions and offer advice on how to live a more content life. Each episode will uncover the power of your own mind and show that satisfaction is always within you. It's all about where your perspective, learning to make the best out of every situation. Join this duo on a spiritual journey and uncover the secrets of life and experience!
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Get the inside scoop on all things St. Louis sports with Cardinals television play-by-play voice Dan McLaughlin and 101 ESPN's Brandon Kiley.
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School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
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In this episode, host I am sharing game-changing tools for scheduling class lessons as a school counselor. I'm covering three main tech tools - Google Sheets, Calendly, and Google Calendar - that can streamline the scheduling process. The key highlights include: Using Google Sheets to have teachers sign up for available class lesson times, allowing…
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Blues CEO Chris Zimmerman joins Alex and Tanner to discuss some of the organization's new business and community ventures. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - September 9th, 2024
2:04:55
2:04:55
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– Did Illinois just get the biggest win of the season? Is Mizzou's defense better than expected? – Chris Kerber – Tom Stillman – Questions and Answers – Are the Blues stuck in the muddy middle? Should the expectation be that Dvorsky become like these other players? – Drew Bannister – Which NFL team that underperformed over the weekend are you most …
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As the 2024 Prospect Showcase approaches, the man at the helm of the Note shares his expectations -- on and off the ice -- that young players must meet. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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Blues chairman Tom Stillman talks about realizing expectations at an accelerated pace and welcoming aboard the Philip Broberg-Dylan Holloway tandem. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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Our 101 ESPN Blues play-by-play announcer, Chris Kerber, explains why this organization could be poised to move away from the league's "mucky middle" sooner rather than later. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - September 6th, 2024
2:17:03
2:17:03
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– The Chiefs unlocked their final infinity stone last night. – What would the reaction be from Cardinals fans if this team sweeps the Mariners? – This is a potential swing week for the Big 10 – Ask Us Anything – Where do the Cardinals rank among MLB's controllable cores? – Football Pick'em – How much different would this team look like if the Cardi…
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BK & Ferrario - September 5th, 2024
2:16:28
2:16:28
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– Luken Baker proved his value once again with his big pinch-hit last night. – Are you still leaving the light on for this team to have any shot at the Playoffs? – Have the Chiefs become the villains the NFL needs? – Questions and Answers – Was last night a potential tryout for Ryan Fernandez to be the next closer? – NFL Season predictions – What's…
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BK & Ferrario - September 4th, 2024
2:14:40
2:14:40
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11:00 - Are the Cardinals going to have to choose between Michael Siani and Victor Scott II in center field? 11:15 - How would it change the future outlook for the Blues if this is the end of Torey Krug's career? 11:30 - Editor-in-Chief of The Fourth Period and Sirius XM NHL Host, David Pagnotta 11:45 - Questions & Answers 12:00 - MLB needs to get …
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Voice of the Blues, Chris Kerber, joins the show to talk a little bit about Jake Neighbours' expectations for the upcoming season, and the Torey Krug news that will sideline him for the 2024-25 season. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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Editor-in-Chief of The Fourth Period and Sirius XM NHL Host, David Pagnotta joins the show to talk about a Blues trade rumor he discovered surrounding a Calgary defenseman. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - September 3rd, 2024
2:12:37
2:12:37
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11:00 - The Cardinals are finally getting their messaging straight with Jordan Walker 11:15 - Which Blues defenseman takes on the Torey Krug role? 11:30 - Co-Author of 'The Price: What It Takes To Win In College Football's Era of Chaos', Armen Keteyian 11:45 - Questions & Answers 12:00 - Does Paul Goldschmidt deserve the opportunity to come back in…
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Cardinals Insider from The Athletic, Katie Woo, joins the show to talk about Jordan Walker and the Cardinals handling of their current rotation. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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Co-Author of 'The Price: What It Takes To Win In College Football's Era of Chaos', Armen Keteyian
17:07
Co-Author of 'The Price: What It Takes To Win In College Football's Era of Chaos', Armen Keteyian, joins the guys to discuss College Football in today's world. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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In this episode, I am sharing my 3-step process for effectively scheduling class lessons at your school. Learn how to determine the location, setup, and frequency of your classroom lessons to feel prepared and deliver engaging counseling sessions. I know how overwhelming this can be whether you are brand new or a seasoned veteran, but I have nailed…
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BK & Ferrario - August 30th, 2024
2:23:03
2:23:03
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11:00 - Mizzou and Illinois impressed in their first games of the season 11:15 - It feels like Masyn Winn has become the face of the franchise 11:30 - Fantasy Football Friday 11:45 - Ask Us Anything 12:00 - What should the Cardinals do with Tommy Pham's roster spot? 12:15 - College Football weekend look ahead 12:30 - Cardinals are clearly playing f…
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BK & Ferrario - August 29th, 2024
2:17:05
2:17:05
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11:00 - Andre Pallante has become what we were hoping Miles Mikolas was going to be this season 11:15 - It's decision day for Tommy Pham's future in St. Louis 11:30 - NFL Quick-Hitters 11:45 - Questions and Answers 12:00 - Are we seeing Nolan Arenado mold into a leader for the Cardinals? 12:15 - Can the Cardinals improve their struggles against the…
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BK & Ferrario - August 28th, 2024
2:14:46
2:14:46
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– The Cardinals are 'Stuck in-between' and it's hindering their ability to extract the most value from the roster. – How would you feel about this king of youth movement for the Cardinals? – NFL quick hitters – Questions and Answers – Oli Marmol admitted the obvious about the cardinals' offense. – More Likely To Happen – The Blues have added necess…
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Kerbs joins the show to discuss how many 15 goal scores the Blues could have this season, and discuss who could be the quarterback of the top PP unit. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - August 27th, 2024
2:17:04
2:17:04
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– It's impossible to ignore the Cardinals' current attendance. – Let's revisit the Cardinals offseason pitching plans. – Padres analyst Tony Gwynn Jr – Questions and Answers – Has Masyn Winn emerged as the Cardinals answer at leadoff? – Bet it or Forget it – Where does Eli Drinkwitz belong among the top coaches in CFB? – The Junk Drawer – How long …
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Padres analyst Tony Gwynn Jr. joins the show to discuss the Padres way of operating as a organization and how it has played to their fan base, and discuss what Mike Shildt has brought to the Padres that they had been missing in years past. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Back to school season is in full swing and I'm popping in today's episode to break down your first 90 days of school. We are going to break down my free 30-60-90 Day plan, so that we can break down that seemingly overwhelming to do list that you have. Tune in and follow along with your freebie in hand! I'm breaking down each month piece by piece so…
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BK & Ferrario - August 26th, 2024
2:19:06
2:19:06
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2:19:06
– The Cardinals simply put themselves too far behind the eight ball to get overly excited about the weekend. – The Willson Contreras injury allows the Cardinals to get some answers on Ivan Herrera. – What did we learn from the first big upset of the CFB season? – Questions and Answers – Cardinals insider Katie Woo from the Athletic – The Cardinals …
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Katie Woo joins the show to discuss what the plan is at catcher moving forward after the Contreras injury. Plus, Katie discusses what impact the Cardinals firing of Mike Shildt had on their current trajectory. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - August 23rd, 2024
2:19:37
2:19:37
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– Did that series say more about the Brewers or the Cardinals? – Why could the Astros turn things around this year -- unlike the Cardinals? – Which Blues player has the most to prove this season? – Ask Us Anything – Could the Twins' offseason from a year ago be the formula for the Cards this offseason? – Fantasy Football Friday – What will the Blue…
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BK & Ferrario - August 22nd, 2024
2:17:41
2:17:41
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2:17:41
– What was your primary emoting watching that game last night? – Lineup Game! Plus, should Luken Baker being playing everyday? – ESPN MLB Insider Kiley McDaniel – Questions and Answers – The Cardinals need to do some soul searching when it comes to their first round selections. – NFL Quick Hitters – Have the Blues improved their secondary scoring e…
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Kiley McDaniel joins the show to discuss what he has seen that has led to Gorman and Walker's struggles at the big league level. Plus, Kiley talks about what it's like within a front office to balance development of prospects vs needs at the big league level. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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BK & Ferrario - August 21st, 2024
2:18:39
2:18:39
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2:18:39
– The Cardinals messaging on their roster decisions yesterday didn't help anything. – That game was a microcosm of the 2024 Cardinals season. – Who is at risk of losing playing time based on training camp? – Questions and Answers – What is Busch Stadium going to look like down the stretch? – More Likely To Happen – Philip Broberg's agent Darren Fer…
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Kerbs joins the show to discuss the Blues signings of Philip Broberg and Dylan Holloway. Plus, Kerbs discusses who he thinks will be the number 2 center this season. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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Philip Broberg's agent Darren Ferris joins the show to discuss what went on behind the scenes to get Broberg to St. Louis, and discuss why Broberg decided to sign in St. Louis over his other offers. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - August 20th, 2024
2:15:57
2:15:57
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– Did the Blues just find their way to accelerate the retool? – The Blues suddenly have a surplus of young wingers. – NFL Quick hitters – Questions and Answers – How long do the Cardinals keep pushing as if they're a legitimate contender? – Bet it or Forget it – How much of Drew Bannister's job is tied to Broberg's development? – The Junk Drawer – …
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JR joins the show to discuss what the acquisitions of Broberg and Holloway means for the Blues retool. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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Hear the newest Blues Forward Dylan Holloway speak to the media for the first time since signing his offer sheet with the Blues. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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In this episode,I am sharing four back-to-school small group ideas to help students transition into the new school year, including groups for new students, friendship skills, self-control, and goal setting. I'll also give you the inside scoop on my IMPACT school counselor membership. Some highlights from this episode: "New Students Friendship Group…
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BK & Ferrario - August 19th, 2024
2:16:36
2:16:36
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– Are the Cardinals best suited to not go on a run so they can learn their lesson? – How are you feeling about the Blues landing Broberg and Holloway after the Oilers moves yesterday? – NFL Quick hitters – Questions and Answers – Are we seeing a divide between the front office and the manager? – In or Out – Is Carlson about to be another OF that go…
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Katie Woo joins the show to discuss the Cardinals continued struggles, and discuss why the Cardinals are not getting the best out of their young players. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - August 16th, 2024
2:28:22
2:28:22
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2:28:22
11:00 - What do the Cardinals need to do in this stretch to keep their playoff hopes alive? + Is this the stretch that decides which LHBs stay this offseason? 11:15 - If the Blues hit on Broberg what does it mean for the retool? + Who is going to be the odd man out on the Blues defense? 11:30 - Fantasy Football Friday 11:45 - Ask Us Anything 12:00 …
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Oilers Insider from The Athletic, Daniel Nugent-Bowman, joins Alex and Tanner to talk about the two offer sheets the Blues offered Philip Broberg and Dylan Holloway. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - August 15th, 2024
2:19:29
2:19:29
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2:19:29
11:00 - That was the most disappointing series of the season 11:15 - Are the Cardinals getting what they paid for with their rotation? 11:30 - NFL Quick-Hitters 11:45 - Questions & Answers 12:00 - Oli Marmol's explanation on Walker's role with this team just doesn't make any sense 12:15 - How impactful is it for Steen to witness what Army is doing …
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BK & Ferrario - August 14th, 2024
2:15:25
2:15:25
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2:15:25
– T-Bone isn't ready to give up hope. – The way the Cardinals are handling Jordan Walker has us rather confused. – Did the Blues overpay for Broberg? – Questions and Answers – How should the Cardinals respond if they don't get this thing turned around? – Sportsnet NHL analyst Mark Spector – More Likely To Happen – The Junk Drawer – How are we evalu…
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Mark Spector joins the show to discuss what kind of players the Blues are getting in Broberg and Holloway, and what their upside could look like. Plus, Marc discusses what the path looks like for the Oilers to keep both players. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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Kerbs joins the show to discuss the Blues offer sheeting Edmonton's Philip Broberg and Dylan Holloway. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - August 13th, 2024
2:16:52
2:16:52
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– Doug Armstrong made the move everyone thought would be off limits. – The Cardinals' offense is broken and we can't explain why. – Would you rather make the SEC Championship at 10-2, or miss it entirely? – Questions and Answers – Has Sonny Gray exceeded, met or underwhelmed relative to expectations? – Blues insider Jeremy Rutherford from the Athle…
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JR joins the show to discuss the Blues offer sheeting Philip Broberg and Dylan Holloway. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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In today's episode, I am talking all about the several back-to-school activities and strategies for school counselors to implement at the start of the new school year. So many different ideas you can implement in your program. Some highlights covered are: Create a caseload spreadsheet to stay organized and track students receiving counseling servic…
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BK & Ferrario - August 12, 2024
2:18:29
2:18:29
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– Is it time for the Cardinals to call up Jordan Walker? – The Cardinals are decidedly average. Is that enough in this National League? – We just witnessed the end of an era for US Men's Basketball. – Questions and Answers – Which decade would you rather have: The Royals or the Cardinals? – In or Out – Breaking News: The Cardinals have called up Jo…
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Katie Woo joins the show to discuss why the Cardinals decided to call up Jordan Walker now, and discuss what his role is on the team. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - August 9th, 2024
2:26:36
2:26:36
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2:26:36
– The Cardinals bullpen depth was tested once again last night and it didn't hold up to scrutiny. – It's past time for the Cardinals to make some hard decisions on this roster. – Which conference will be better in 2024: The SEC or the Big 10? – Ask Us Anything – Is Nolan Arenado fixed? – Fantasy Football Friday – Do the Cardinals have a run in them…
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David Lesky, Royals writer from Inside The Crown, joins the show to talk about how the Royals went from a terrible rotation last season, to a good one this year. Learn more about your ad choices. Visit megaphone.fm/adchoices101 ESPN | Hubbard Radio
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BK & Ferrario - August 8th, 2024
2:15:28
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– Have we seen the beginning of Nolan Arenado's hot streak? – How are you feeling about the Erick Fedde experience. – NFL Quick Hitters – Questions and Answers – Cardinals insider Katie Woo from the Athletic – The Cardinals attendance is at its low point since the early 2000s...Is this actually the norm? – We react to your mic drops on what is the …
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