Кращі подкасти про Tradewind Sports (2024)

Weaknesses hold us back. It's not enough to training them. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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12 Tips of Christmas: #6 Have fun! 3:41

Play Pause

2+ y ago3:41

3:41

Sports can be serious, be sure to have fun. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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12 Tips of Christmas: #5 New year, new training! 3:41

2+ y ago3:41

3:41

Change is good, especially when it comes to training stimuli. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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12 Tips of Christmas: #4 New year, new goals! 3:41

2+ y ago3:41

3:41

Find some new challenges. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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12 Tips of Christmas: #3 The internet is a dangerous place 3:41

2+ y ago3:41

3:41

The internet can often lead you awry. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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12 Tips of Christmas: #2 Drop your beliefs 3:10

2+ y ago3:10

3:10

Beliefs get in the way of good decisions. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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12 Tips of Christmas: #1 Why do you do it? 3:41

2+ y ago3:41

3:41

Ask why you do it! --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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Where have we been? 7:07

2+ y ago7:07

7:07

I check back in on where the podcast went, as well as the website, and discuss the upcoming 12 Tips of Christmas. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 MORE MILE PODCAST 13: Hamish Ferguson talks cycling performance 1:37:31

3+ y ago1:37:31

1:37:31

On our first podcast of 2021 we chat with New Zealand track and road cycling coach, Hamish Ferguson. Hamish has been coaching for nearly 30 years and shares his thoughts on junior development and track sprint cycling. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support…

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12 Tips of Christmas Tip 2 Look ahead to head off impasses 3:15

4+ y ago3:15

3:15

--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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12 Tips of Christmas Tip 1 Think about the big picture, work for consistency 4:23

4+ y ago4:23

4:23

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile Tipcast 147: The over-under on periodization 7:07

5y ago7:07

7:07

This episode went missing from the schedule but is now up as a prequel to episode 148--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile Tipcast 150: Improving NCAA D3 athletics 13:21

5y ago13:21

13:21

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1 More Mile Tipcast 149: Thoughts on NCAA Division 3 athletics 9:07

5y ago9:07

9:07

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1
1 More Mile Tipcast #148: Reverse periodization for short-term gains 9:39

5y ago9:39

9:39

--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile Tipcast #146: Raising the red flag on the misuse of white papers 6:41

5y ago6:41

6:41

Inspired by this summer's commentary on the lack of evidence supporting both AMP Human and Halo products. White papers are more marketing material and far less than evidence.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile Tipcast #145: Monitoring training depends on your measure 5:11

5y ago5:11

5:11

--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile Podcast 10: Cross-triathlon Pro Karsten Madsen 1:29:36

5y ago1:29:36

1:29:36

We chat with Karsten Madsen about his recent cardiac issues & recovery, life as a pro, mental & physical prep for Xterra, nutrition, & race tips.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile Tipcast #144: Tour de France complaints and controversies 12:23

5y ago12:23

12:23

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1 More Mile Tipcast #143: Tips to beat the heat! 12:23

5y ago12:23

12:23

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1 More Mile Podcast 9: Discussing ACSM19 with Jeff Rothschild 57:16

5y ago57:16

57:16

Jeff and I review what we saw at this year's American College of Sports Medicine Annual Meeting.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile Tipcast #142: Initial thoughts on the latest HIIT textbook 10:27

5+ y ago10:27

10:27

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1 More Mile Tipcast #141: In season strength training everyone can do 9:26

5+ y ago9:26

9:26

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1 More Mile Tipcast #140: Weighing in on in-season weight loss 11:27

5+ y ago11:27

11:27

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1 More Mile Tipcast #139: How much protein do endurance athletes need? 6:34

5+ y ago6:34

6:34

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1 More Mile Tipcast #138: Is breakfast really all that important? 7:17

5+ y ago7:17

7:17

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1 More Mile Tipcast #137: Not improving? Try training less 8:06

5+ y ago8:06

8:06

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1
1 More Mile Tipcast #136: Season opening races matter 10:41

5+ y ago10:41

10:41

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1 More Mile Tipcast #134: Dealing with short rides 8:43

5+ y ago8:43

8:43

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1
1 More Mile Tipcast #133: Take the time to make the time 8:05

5+ y ago8:05

8:05

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1 More Mile Tipcast #135: Sprint intervals are really hard 8:06

5+ y ago8:06

8:06

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1 More Mile Tipcast #132: Adjusting that intensity profile 10:28

5+ y ago10:28

10:28

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1
1 More Mile Tipcast #131: HIIT Work 11:51

5+ y ago11:51

11:51

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1 More Mile Podcast 8: Sports Nutrition for all with Jeff Rothschild 1:17:38

5+ y ago1:17:38

1:17:38

Jeff Rothschild, RD, comes packing serious nutrition heat for this final podcast of 2018.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile 12 Tips of Christmas #12: Creating a mindful training balance 3:56

5+ y ago3:56

3:56

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

1
1 More Mile 12 Tips of Christmas #11: Ultra Endurance Fueling 3:35

5+ y ago3:35

3:35

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile 12 Tips of Christmas #9: Tips for Going 1 More Mile in fasted training 5:33

5+ y ago5:33

5:33

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

1
1 More Mile 12 Tips of Christmas #8 5:03

5+ y ago5:03

5:03

Tips in under 5 min--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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1 More Mile 12 Tips of Christmas #7 2:36

5+ y ago2:36

2:36

--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

1
1 More Mile 12 Tips of Christmas #6 3:23

5+ y ago3:23

3:23

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

1
1 More Mile 12 Tips of Christmas #5 3:21

5+ y ago3:21

3:21

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

1
1 More Mile 12 Tips of Christmas #4 5:25

5+ y ago5:25

5:25

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

1
1 More Mile 12 Tips of Christmas #3: Off-season experiments leads to next season's success 4:48

5+ y ago4:48

4:48

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

1
1 More Mile 12 Tips of Christmas #2 Change is good! 4:33

5+ y ago4:33

4:33

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

1
1 More Mile 12 Tips of Christmas #1 The off-season of giving 4:23

5+ y ago4:23

4:23

The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.--- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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