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Welcome to The Stella Rae Podcast—a podcast dedicated to helping women lead healthier, more productive, and fulfilling lives. Join me as I explore the latest trends in wellness, lifestyle, and personal development with inspiring guests and actionable tips. Whether you're looking to boost your productivity, improve your fitness, or achieve balance in your daily routine, this podcast is your go-to resource. Tune in for honest conversations, expert insights, and the motivation you need to thriv ...
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Feeling the pressure to have everything figured out by 30? In this episode, we dive deep into society's unrealistic expectations around turning 30 and why it's time to let go of these outdated life deadlines. From career goals to marriage, kids, and personal success, we’re redefining what it means to thrive at any age. Enjoy & dont forget to tweet/…
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In this episode, we're diving deep into the Winter Arc Era, and how to level up mentally, spiritually, and physically this season. I kick things off by talking about what the Winter Arc really means and how to use it to focus on self-growth and transformation (00:00). We then reintroduce the Law of Attraction and how it's key to manifesting your dr…
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Hey everyone! In this week’s episode, I’m diving into feeling hopeless about the state of the world and how to cope with it. I share practical tips on implementing small changes in your daily life to feel more positive and empowered. Plus, I talk about Sober October, being present, mental wellness, and much more. If you're looking for ways to navig…
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Send us a text The drama of life advances..or does it? Mars and Venus mate in a watery bonding orgasm Trine. Jupiter Begins its retrograde cycle and Pluto stubbornly moves forward. These astrological transits and more await you on this week of your LIFE. Support the show My website: https://sparklesofgold.com/ Youtube https://tinyurl.com/es38aydp P…
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SHOP MY NEW MERCH!! https://stellarae.myspreadshop.com/ hey yall, welcome back to another episode! in this week's episode i talk about breaking up with an emotionally immature man, thriving in no contact, enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcastlisten to and/or support t…
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hey yall, welcome back to another episode! in this week's episode, i talk about the male loneliness epidemic, how it affects women, the best anti aging advice, botox, answer some of your questions, and more.enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support …
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hey yall! in this week's episode, i talk about the recent trend of trad wives, taylor swift & the "old maid"/crazy cat lady archetype, enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stel…
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Send us a text This interview with Colin Bedell May 27 2024 was from the 2024 NORWAC conference on Sunday night. By Sunday night your brain is fried from the conference so here are 2 Gemini's on the fly. His website https://www.colinbedell.com Instagram https://www.instagram.com/queercosmos His 3 books https://www.colinbedell.com/books Colin was al…
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hey yall, welcome back to the podcast! in this week's episode i talk about first date do's & don'ts, how to avoid being nervous, red flags & icks, my recent viral moment, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.…
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hey yall! i can't believe it's september already. in this week's episode i talk about locking in, having everything in your life be cohesive, making yourself uncomfortable on purpose to propel growth, staying chic this winter, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodc…
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hey yall, welcome back! in this week's episode i talk about balancing emotions vs logic, making a Plan, growing up & being disappointed, having high standards, virgo season, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anch…
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hey yall! in this week's episode, i talk about the book i recently read "all the single ladies" by rebecca traister, discuss the pressure of getting married as a young woman, creating your own life, the pros and cons to marriage, a recent date storytime, & moreee! enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http…
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hey yall! in today's episode i talk about dealing with fake & jealous friends, how to make friends IRL and not on apps, remaining the priority to yourself, answer some of your questions from IG, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support th…
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hey yall! in this week's episode, i tell a storytime about dating a gay/DL guy (LMAOO), knowing you're the prize, making an ick list and how important it is in breaking an unhealthy emotional attachment, kehlani's..situation, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepod…
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Send us a text Some Mercurial Thoughts highlighting Aug 7th 2024. Which brings an insightful, visionary opportunity for your Mercury retrograde journey. Support the show My website: https://sparklesofgold.com/ Youtube https://tinyurl.com/es38aydp Patreon Page https://www.patreon.com/sparklesofgold Instagram: https://www.instagram.com/sparklesofgold…
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hey yall! happy august 1st! in this week's episode, i talk about overcoming a victim mentality, the best ways to Lock In, getting uncomfortable for longterm results, feeling lonely/isolated and how to fix that, trends & fast fashion, and moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/s…
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hey yall! hope you enjoy this week's episode, it's special because it's MY BIRTHDAYYYYY. so let's talk aging, gaining wisdom, the fear of aging, and more. and let's also cry a little tbh.enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https:/…
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GET 15% OFF MY NEW MERCH WITH CODE "CHIC" https://stella-rae.creator-spring.comhey yall! in this week's episode, i talk about how you need to stop "feeling bad", invest in your own self worth, getting out of a victim mentality, & more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepo…
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hey yall! in this week's episode, i talk about girls that only like Cute Guys, asking yourself What Do U Gain, being more judgemental, actions over words, some classic bro storytimes from this past weekend, how to say babylon & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodca…
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hey yall! in this week's tantalizing episode, i talk about using your brain, ur not old once you turn 25, lowering your standards vs being alone, choosing peace, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella…
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hey yall! in this week's episode i talk about Kylie Jenner crying over being bullied, people taking communication too far, social awkwardness rates going up, shady Lana fans, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://a…
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hey everyone! in this week's episode, i talk about male content creators, the early signs of ab*se in relationships and how to spot it, losing friends, enjoying time alone, the new book i'm reading, changing your routine based on your cycle, and more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram…
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hey yall! in today's episode, i talk about the easiest way to instantly create change in your life, focusing on yourself, provider men, 50/50 relationships, going on a date with a 66 year old, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the …
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enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/product…
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hey yall! in this week's episode, i talk about how to stay consistent with your goals, the truth behind motivation, my odd weekend, being single, and more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: h…
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hey yall! in this week's episode, i talk about the recent Bumble ad scandal, how to truly feel empowered as a modern woman, college drop out rates due to stress/mental health, a few dating storytimes, & more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or suppo…
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hey yall! welcome back to another episode. in this week's episode, i talk about cognitive restructuring and overcoming negative self talk especially when trying to reach new goals, the psychology behind people sitting next to you in an empty train/movie theater, getting back to my wellness routine, and more. enjoy & dont forget to tweet/ig story me…
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hey yall! in this week's episode i was so lucky to be joined by my best & lifelong friend Sonia Elsie. we talk about how we've remained friends for so long, reflect on memories from our first years living in LA, shaking ass, going to queer events, & more! enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instag…
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hey yall! in this week's episode, i talk about finding and following your passions, overcoming imposture syndrome, having compassion for your teen self, and moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-rae…
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hey yall! in this week's episode, i talk about the real cure to chronic loneliness, how to build community starting today, overcoming social anxiety, prioritizing YOURSELF, and moreee! enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://a…
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hey yall! in this week's episode, i talk about the recent trend of dark feminine energy, how to activate it within yourself, the book i've been reading recently that i LOVE, and more! enjoy & dont forget to tweet/ig story me a screenshot of you listening, & let me know what you want me to talk about next time!instagram http://instagram.com/stellara…
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hey yall! in this week's episode, i talk about how to manifest everything you want, embracing change, self awareness, the solar eclipse, and more!enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tikto…
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hey yall! in this week's episode i talk about dating successfully, being delusional for the right reasons, following your intuition, and more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.…
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hey everyone! thank you so much for tuning in. in this week's episode, i talk about ways to boost your self esteem and confidence, living with integrity, the book "The Courage To Be Disliked", go on a rant about annoying people (no offense innit xx), being single and childfree as a woman in our current society, and MORE lol! enjoy & dont forget to …
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we're back!! in this week's episode, i talk about manifesting your dream life for spring, taking control of your emotions, actions over words, self mastery, and more!! let me know what you want me to talk about next. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/o…
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Send us a text Another interview from last years 2023 NORWAC conference. This time with Stella Mowat and Cameron Cassidy of The Mercuranians. This was recorded in one of the hallways of the hotel. I was a bit tired at this point but they were both good sports and up for the impromptu recording. The astrology conference world has changed over the 7 …
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Send us a text Did not plan on this episode but when you have a chance to ask "3 Questions" in person and carry a recorder ...you Press Record. That is what Melissa LaFara and I did in a room that was alive and talking to us through sound creaks and clicks. Not really surpised though, it seems we attract the "energy." I had a great experience talki…
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Send us a text Hello! Welcome to November 2023! In this episode I battle barking dogs and roof hammering to bring you words connecting the transits of the week. Coming from a lingering Full moon Eclipse weekend. Venus in Virgo will connect to the outer body planets within one week. In the middle of that story Saturn in Pisces stands still ending it…
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Send us a text Greetings! Back from a podcast break with an episode of 3 Questions with Astrologer Pix Wilder from Pixrtea Astrology. This recording is from May 2023 from the Northwest Astrological conference. We found a quiet room to talk, which if you have listened to my other interviews from the conference you'll notice the public noise in the b…
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hey everyone! in this week's episode, i talk about facing your fears, getting out of your comfort zone, giving yourself grace, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcastLISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-raeFOLLOW ME ON TIKTOK…
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hey everyone! in this week's episode, i talk about fall in NYC, is reading on the train cringey?, am i over YouTube/social media?, recent reads, and moreee.enjoy & dont forget to tweet/ig story me a screenshot of you listening!FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcastLISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae…
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enjoy & dont forget to tweet/ig story me a screenshot of you listening!FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcastLISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-raeFOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherselfjoin my discord server! https://discord.gg/9D8M7QXynMmy GoodReads: https://www.goodreads.com/user/sh…
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hey everyone! in this week's episode, i talk about romanticizing & appreciating womanhood, some of my favorite authors/artists, Kendall Roy, & moreeee.enjoy & dont forget to tweet/ig story me a screenshot of you listening!FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcastLISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-raeFOLLO…
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Send us a text Another edition of the 3 questions podcast this time with Astrologer and Publisher Rae Sapp. Rae was attending the Northwest Astrological Conference representing The Mountain Astrologer Magazine where she is Director and Publisher. I met Rae in 2022 at the ISAR conference where she sat behind the vendor table for the magazine. I dist…
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hi everyone! in this week's episode I talk about advice I would give my younger self, getting validation from yourself, self-love, and moreee.enjoy & dont forget to tweet/ig story me a screenshot of you listening!FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcastLISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-raeFOLLOW ME ON T…
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hey everyone! in this week's episode i talk about the importance of values, who you surround yourself with, aligning yourself with your purpose & goals, and more.enjoy & dont forget to tweet/ig story me a screenshot of you listening!FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcastLISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stel…
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hey everyone! in this week's episode, I talk about virgo season, motivating yourself to achieve your goals, integrity & morals, and moreeee.enjoy & dont forget to tweet/ig story me a screenshot of you listening!FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcastLISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-raeFOLLOW ME ON TIK…
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Send us a text Back with a weekly episode focusing on the Full Moon in Pisces on August 30th. I talk about the important days before the lunation and the setup for the Bright Blue Moon. Support the show My website: https://sparklesofgold.com/ Youtube https://tinyurl.com/es38aydp Patreon Page https://www.patreon.com/sparklesofgold Instagram: https:/…
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Send us a text Another edition of 3 questions podcast with KristaLyn A. Vetovich. I first met KristaLyn at the 2022 edition of the NORWAC conference. We kept in contact and this interview is a year later at the conference. She is passionate about Astrology and is also trained in other many Esoteric modalities. A published author with over 13 titles…
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hey yall! in this week's episode i talk about beauty standards & expectations of aging, venus & merc retrogrades, calming your nervous system, & moreee.enjoy & dont forget to tweet/ig story me a screenshot of you listening!FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcastLISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-raeFOLL…
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