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Foam & Friends

Todd Cook

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The Foam & friends podcast is hosted by Todd Cook, a spray foam insulation contractor with the gift to gab. We sit and talk with real people in the SPF industry about everything from foam, to family, to life, goals, and whatever else comes to mind. Some episodes may be more serious, and some might be more lighthearted, but our goal is for all of them to give entertainment and value of your time.
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Spray Foam Mafia: Toolbox Talks on Safety

Jeremiah Schoneberg and Dan Benedict

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Weekly Grab and Go Toolbox Talks on Safety in the Spray Foam Industry Get ready to uncover the critical safety secrets of the spray foam industry with our host, Jeremiah Schoenberg, a seasoned expert with nearly 25 years of experience. Discover how Jeremiah's career took a surprising turn from a gun range in Montana to becoming an industry stalwart and learn about the rewarding yet intense work that shaped his passion of the industry. Alongside, co-host Dan Benedict shares his journey from t ...
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Stephen Perse Podcast

Stephen Perse

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About the SPF Podcast: This is the Stephen Perse Podcast from the Stephen Perse Foundation, a family of 7 independent schools across Cambridge. Each episode will be a conversation between staff and students discussing everything from the current political climate to important changes in education.
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She Proves Faithful

Lauren Hlushak

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Welcome to SPF, the podcast to help you build fruitful Christian culture in your home and beyond. I’m Lauren, a wife, a mom to four hilarious kids, and I love teaching women about the rich blessings we have in Christ and how applicable His Word is to our daily living. Together we will dive into God’s Word and learn how to faithfully cultivate lasting fruit, building up God’s Kingdom now and for generations to come. Worldview, theology, parenting, marriage, personal growth, and Christian livi ...
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Welcome to Crime x Cassie & All Things Creepy! Feel free to shorten that to Crime x Cassie. I cover the most mind blowing true crime cases that shock you to your core. You’ll also get to hear the occasional paranormal case from this skeptic/totally gullible human being (depending on the day) when we all need a break from the heaviness of true crime. Lock your doors and wear your SPF, this is Crime x Cassie!
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Beauty EDGE-ucation

Edge Beauty Tallahassee

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Welcome to Beauty EDGE-ucation, your source for all things skincare and makeup. Whether you simply swipe on your SPF, mascara and a clear gloss or you take pride in creating that #flawless face, this is where you can come to connect with your beauty-junkie tribe. We are a team of beauty experts working in the cosmetics industry in Tallahassee, Florida and we have a passion to share our knowledge and our skills with whoever wants to learn more and take their beauty skills and regimen to the n ...
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Mark Dawson is a best selling self-published author on multiple platforms including Amazon and Kobo. He is the author of the John Milton thriller series and its spin-off Beatrix Rose. In addition, he’s written several ‘Soho Noir' novels. Mark’s breakthrough came when he developed a marketing strategy for promoting and selling his books. His swift success enabled him to quit his 9 to 5 job and he has generated gross revenues of more than a million dollars in less than five years. Mark has bec ...
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Skin From Within

Chloe Wilkinson BHSc.

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This podcast is here to educate you on how you can have the skin you want, for good. Good skin comes from within and this podcast is here to educate you on just that. The sky is the limit and we cover everything. From skin care to specific skin conditions. This is your one stop shop for all things skin. Hosted on Acast. See acast.com/privacy for more information.
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Let's GLOW Podcast

Jamie Thayer, Brand|Sound Podcasts

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Let's GLOW Podcast Welcome to the Let's GLOW Podcast, your ultimate destination for achieving radiant, healthy skin and a vibrant life. Hosted by Jamie, a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of Glow Laser Aesthetics, this podcast is dedicated to helping you live your best skin life. In each episode, Jamie shares expert skincare advice, wellness tips, and holistic beauty secrets to help you glow from the ...
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SuperPodcastFrenzy

SuperPanicFrenzy

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Super Panic Frenzy Podcast: Welcome to the apex of pure entertainment and wisdom. Come join Steven Suptic and Reina Scully as they discuss their weekly adventures in life, providing endless hours of delightful pleasure.
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Love, Saranghae with Peter & Andrea

Andrea Mourad and Peter Lee

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Welcome to Love, Saranghae, with Peter and Andrea, the ultimate blend of love, business, and radiant skin! I'm Andrea Mourad, the co-founder of two award-winning Korean skincare companies: Saranghae Skincare and Orora Skin Science. I'm joined by my amazing partner in life and business, Peter Lee, and together, we're thrilled to take you on a journey through the exciting world of entrepreneurship, relationships, and the secrets behind achieving that coveted healthy glow. As we navigate the ch ...
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Zimblelove

Zimblelove

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Complicated skincare routines aren’t meant for working men and women. As someone who struggled to maintain a regular skincare routine because of work and stress, I knew the hardships, so I decided to create a brand that focuses on authenticity and simplicity.
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ME You and Skin

Mustapha and Ellie

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Welcome to Me You and Skin. A series of episodes detailing skin, and all the things you need to keep it at its best, all year round. Join Mustapha and Ellie (ME) as they discuss products, treatments and procedures, breaking down the mystique that lies behind the beauty industry along the way.
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Tea&Lilly’s

Merrissa

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This is my journey of becoming an esthetician, working in the mental health field, dealing with chronic migraines, recovering from a covert narcissistic, becoming a business owner, and being a mom. And despite the pain, finally finding love, acceptance and ME. My goal is to create a safe and inviting community where we can chat, ask questions, sip tea, laugh, and explore. Come join me! Now let’s get started. This is the Tea&Lilly’s Podcast with your host Merrissa.
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The Social Sanctuary

Harvey Morton

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As a digital marketing professional, I spend much of my time online. The internet provides plenty of fantastic opportunities for us all, but it can also be draining. With so much noise, finding peace and time to reflect is more essential than ever before. Through inspirational conversations with key individuals, The Social Sanctuary takes a closer look at important topics across the digital space, covering everything from cyberbullying to online influencers, how to get young people into work ...
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Shameless Adventures

Shameless Adventures

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Shameless Adventures is our podcast about being slutty and opinionated swingers from New York. We're an average couple passionate about voluptuous brunettes, non-monogamy and adult travel. We're not professionals unless you like want to pay us or something. The podcast is our own opinions and personal brand of crazy. We enjoy sharing our lifestyle experiences, helping others and hearing the sound of our own voices. This is for adults only. Boobs! Enjoy Bitches.
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Farm 2 Face Beauty Conversations

Farm 2 Face Beauty

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Welcome to a space dedicated to the beauty industry. There is so much out there to weed through and it can be confusing right? I’ve been an Aesthetician for 30 years and I’ve seen the industry change so much. It’s not enough to just read a label, inform yourself to make the best choices for you. Follow me while we dive into this fast paced, ever growing industry & Learn about green beauty as you go. Check out our clean and green lifestyle products at www.farm2facebeauty.com
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Sisters In Skincare

Sisters In Skincare

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We are Rachel and Jess. We love to bore our family chatting about skincare so we thought we would record our conversations and share them with the world! Season 1: This podcast explains skincare and makeup brands from our perspective. It's what we think, what we can find on the internet about the brands and the hits and misses from the brand. Season 2: Each episode of this season is a different step in your skincare routine or specific ingredient. Hope you enjoy hearing from us!
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Get to 2nd Base with Diamond & Bren as we taco bout the best baseball team ever, the Los Angeles Dodgers. We're covering everything from typical baseball fare like RBIs, stolen bases, and roster line-ups to more important things, like which player has the best beard and what to wear to the games. New episodes weekly during the regular season, Don't forget to follow us on social @SecondBasePod!
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Selling products online is challenging and can lead to poor customer experiences. In each episode, we explore how entrepreneurs and organizations in e-commerce are delivering delightfully unexpected experiences to their shoppers and customers! Amazon FBA, Shopify, artificial intelligence... We’ll discuss what matters today and what you can do to build a better eCommerce business, we’ll show you how! :) Appreciate the show? Leave us a review and rating in iTunes, or wherever you get your podc ...
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This past week our city was in the direct path of Hurricane Helene, a category four storm with projected winds of 140mph. There was a lot of uncertainty surrounding the storm and aftermath. What do we do when faced with potential suffering? How can we fight the dread of what may come? Today I'm sharing truths to help us prove faithful in suffering …
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On this show we cover lots of questions including… Are silicones like amodimethicone and dimethicone environmentally sound? Is it ok to use both a rinse-off and leave-on conditioner? What do you think of the dermatologist recommended brand (Defenage) Are there any problems with spraying fragrance on your hair? Is exfoliation just as important as SP…
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In this episode we explore the intricate connection between Polycystic Ovary Syndrome (PCOS) and acne, diving deep into the hormonal imbalances that lead to breakouts. I will explain how elevated androgens and insulin resistance—key features of PCOS—contribute to the development of acne, particularly cystic acne. The episode covers: What PCOS is, i…
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In this episode, a medical student from the West Virginia School of Osteopathic Medicine presents a literature review focused on pregnant women in rural America and how they might be able to benefit from cognitive behavioral therapy.C-SPF-PFS Student Leaders
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Send us your Questions for Jeremiah and Dan Ever wondered how intumescent coatings play a pivotal role in fire protection? Join us as we sit down with Nick McCartney from International Fireproof Technology to uncover the secrets behind these life-saving products. From his entrance into the industry to the crucial importance of DC 315 and DC 360, Ni…
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Peter shares his experience running the Zermatt Matterhorn Ultraks 50K Ultramarathon. He reflects on the invaluable lessons learned, the challenges faced during training, and the beauty of the experience in the Swiss Alps. The conversation emphasizes the importance of perseverance, self-discovery, and the realization that success is not solely defi…
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Send us your Questions for Jeremiah and Dan Imagine working in a confined space where every moment demands utmost caution and adherence to strict safety protocols. Join us for an eye-opening discussion with Jeremiah Schoberg from UPC, as we uncover the critical measures required to ensure safety in such challenging environments. We'll dissect OSHA'…
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Peter and Andrea answer questions about using 25% vitamin C serum and the purpose of toners in skincare routines. They explain how to use vitamin C serum, including the recommended number of drops and when to apply it. They also discuss the benefits of toners, including hydrating, exfoliating, and treatment toners. They emphasize the importance of …
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Break Up with Breakouts: Everything You Need to Know About Acne | Let's GLOW Podcast In this episode of Let's GLOW, Jamie dives into the topic of acne and how to manage it. From understanding what triggers breakouts to discussing professional treatments and at-home skincare solutions, this episode covers all the details. Whether you're dealing with…
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In Episode 23 of Off The Wire, Tanner and Anthony, two seasoned IT executives, delve into IT budgeting. They discuss their experiences, tips, and strategies for creating effective technology budgets, emphasizing the importance of aligning budgets with strategic plans. The episode covers auditing existing technology stacks, communicating with stakeh…
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On this show we cover lots of questions including… What can Batanna oil do for hair? Is there a benefit to looking for “quat free” products? Can you use a clarifying shampoo more than once a week? Is there a difference between men’s and women’s products that treat thinning hair? Plus career advice! Beauty News Are fish guts going to help smooth you…
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Peter and Andrea discuss the concept of motivation and how it can be sustained over time. They explore the different sources of motivation, including internal factors like personal values and desires, as well as external factors like rewards and recognition. Peter shares his perspective that motivation is fluid and evolves as goals and needs change…
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Send us your Questions for Jeremiah and Dan How can a few affordable tools transform your spray foam insulation projects? Join us with industry expert Aaron Carden of Energy Fox Solutions as we uncover the secrets to avoiding common pitfalls like poor yield and shrinking foam. In this episode, you'll gain practical insights into managing temperatur…
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God gives us gifts and abilities to use for his glory, and to produce a return. The gifts and abilities vary, but the task is the same and we will be held accountable. Today I am sharing three encouragements to help us be ready and be faithful to the Lord our God. Enjoying SPF? If you've been following SPF for a while and want to support the show t…
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Send us your Questions for Jeremiah and Dan Discover how to safeguard your health and productivity while working in the scorching summer heat. Ever wondered if your hydration routine is up to par? Tune in to learn essential strategies for preventing dehydration with tools like liquid IVs, salt tablets, and low-sugar options like pickle juice. We'll…
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Send us your Questions for Jeremiah and Dan Ever wondered how proper chemical handling can revolutionize your business operations and safety measures? Join us for an enlightening conversation with Aaron Carden, Chief Operating Officer of Energy Fox Solutions, as he shares his transformative journey from managing auto parts locations to steering the…
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Andrea and Peter address two customer questions about skincare. The first question is about how to incorporate the 2% AHA BHA Pore Minimizing Exfoliant into an existing skincare routine. The second question is about the difference between serums and creams and when to use each. Andrea and Peter provide detailed explanations and recommendations for …
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Integrating ChatGPT: Your Newest Cyber Team Member In this episode of 'Off the Wire,' Anthony and Tanner explore the impact of ChatGPT on the cybersecurity field. With a combined 35 years of experience, they discuss harnessing ChatGPT to enhance cybersecurity measures and tackle modern technology challenges. They delve into ways ChatGPT can assist,…
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Send us your Questions for Jeremiah and Dan Get ready to uncover the critical safety secrets of the spray foam industry with our host, Jeremiah Schoenberg, a seasoned expert with nearly 25 years of experience. Discover how Jeremiah's career took a surprising turn from a gun range in Montana to becoming an industry stalwart and learn about the rewar…
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Send us your Questions for Jeremiah and Dan Could ignoring a minor injury lead to life-altering consequences? In our latest episode, we unravel the hidden dangers lurking in the spray foam industry with expert Josh Carney from Graco. With over 20 years of experience, Josh shares a gripping story of a worker who paid dearly for not seeking immediate…
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Peter and Andrea answer skincare-related questions from listeners. The first question is about how to incorporate new products into an existing skincare routine. Andrea recommends using the Snail Mucin Serum and 2% AHA BHA exfoliant together with the Orora 5-Step routine. She provides a detailed nighttime and daytime routine incorporating these pro…
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Parched Skin? Find Out What Your Routine Might Be Missing | Let's GLOW Podcast Welcome back, beautiful glow getters! In this episode of Let's GLOW, Jamie dives into the essential but often overlooked topic of hydration. Water is not just a basic necessity; it’s the key to glowing, healthy skin. Jamie shares her insights on how much water you really…
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WWJD - remember the "What Would Jesus Do" bracelets in the 90s? What happens when people wrongly assume what Jesus would do in our current culture? How can we prove faithful when people co-opt the name of Jesus to give approval to a counter-biblical worldview? THANK YOU! to all the supporters of SPF!! Without your contributions, this podcast would …
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On today’s show we cover lots of questions including… Does a shampoo really contain 3% citric acid? Does deodorant work even if you have long armpit hair? How good are sulfate free detergents? What do you know about Albage & bioprogramming technology Is the Andalou Oil Free Lotion effective and are the natural things in it gimmicks? Beauty News Col…
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Peter and Andrea discuss the fascinating world of skincare formulation. They explain their overarching philosophy and the four criteria they consider when formulating their products. They also discuss the difference between vegan and plant-based skincare, the challenges they face in the formulation process, and their commitment to minimizing enviro…
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- Hosts: Anthony and Tanner, IT executives with 35 years of combined experience.- Episode Title: One Password to Rule Them All: The Case for Password Managers in the Enterprise.- Overview: Discussing the importance and benefits of password managers in the enterprise, sparked by personal experiences. Segment 1: The Need for Password Managers Problem…
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A question we all need to consider is "Where is our security?" Where are we laying up our treasures and how is that impacting what we are hoping in? Today I am sharing good truth to move us away from a false security and into the unwavering hope of eternity. Check this out: Time Timer - a visual 60 minute timer: https://a.co/d/3LhNF2m What are we p…
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Peter and Andrea discuss the challenges and benefits of taking time off as entrepreneurs. They share their upcoming travel plans to Spain and Switzerland and the reasons behind their destination choices. They talk about the struggles of stepping away from their businesses and the guilt they feel when taking time off. They also discuss how travel ca…
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On today’s show we cover lots of questions including… Does topical collagen really work? How good is the whatsinmyjar website? What is the best product/ingredient for long lasting hydration? How good is the Trophy Line Manely Long Hair Polisher as a daily leave-in? Is Ascorbyl Tetraisopalmitate & Tetrahexyldecyl Ascorbate the same ingredient? What …
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Rosacea 101: Calm the Red and Keep the Glow | Let's GLOW Podcast Welcome back, beautiful glow getters! I'm Jamie, your host of "Let's GLOW." In today's episode, we dive deep into a common yet often misunderstood skin condition: rosacea. We’ll break down what rosacea is, its symptoms, triggers, and professional treatments, and I'll share lifestyle a…
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**Introduction**- **Welcome Back:** Recap of the podcast’s focus on cybersecurity risk and technology challenges.- **Hosts’ Background:** Brief intro of Anthony and Tanner.- **Guest Introduction:** Anthony introduces Patrick Kelley from Leargas Security and Critical Path Security, who spoke about mental health at a recent cybersecurity conference. …
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In this episode, Peter and Andrea discuss their partnership with GirlStart.org, an organization dedicated to empowering girls in disadvantaged neighborhoods through STEM programming. They highlight the importance of supporting girls in STEM and the impact it can have on their future. They also share their personal reasons for choosing to partner wi…
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Tools Referenced: Free SPF/DKIM/DMARC analyzer tools for DMARC setup - DMARCLY Learn and Test DMARC (learndmarc.com) DMARC Check Tool - Domain Message Authentication Reporting & Conformance Lookup - MxToolBox **Introduction:** **Welcome & Hosts Introduction:** - “Welcome back to Off The Wire, the podcast that helps you curb cybersecurity risks and …
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On today’s show we cover lots of questions including… Can a scalp serum or electric wands actually help you regrow your hair? Is it ok to have alcohol in a hair product? What do you think of Mother Science and Malassezin What do you think about the Skingredients products? How does color changing makeup work? Beauty News Can brands really educate co…
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In this episode, Peter and Andrea discuss everything SPF. What are the differences between mineral and chemical sunscreens and why are they important? They explain the effects of UVA and UVB rays on the skin and the risks of skin cancer. They debunk misconceptions about sunscreen, such as the belief that darker skin doesn't need protection and that…
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