Кращі подкасти про Mia Henry (2024)

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Shared Power on Nonprofit Boards with Genita Robinson 37:01

21d ago37:01

37:01

“‘[Hoarding power] can feel safe for you… but it’s not safe for everyone else.” - Genita Robinson Seasoned consultant Genita Robinson joins Mia for an in-depth conversation about her work supporting nonprofit organizations and boards. Genita is well-versed and experienced in creating and working with boards of directors who are rooted in equity and…

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Episode 029 - Elana 1:36

4d ago1:36

1:36

MG Senior Dance Team Member Elana stops by to discuss the role coaches play in personal and athletic development, and also shares how much she really enjoys the work of MG's Dance Coach.MG Athletics

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Pip Hare // A 2nd Shot at the Vendee Globe 1:11:56

2d ago1:11:56

1:11:56

Vendee Globe sailor Pip Hare returns to the show for a 3rd time only one month before the start of her second Vendee Globe. In 2020, Pip became only the 8th woman to ever complete the Vendee Globe, and on a shoestring, crowdfunded budget to boot. In the years since, Pip has parlayed that hard work and early success into a second campaign aboard a n…

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Episode 028 - Henry 1:12

11d ago1:12

1:12

MG Senior Henry discusses the most valuable lesson learned from a coach during his athletic journey.MG Athletics

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Blue, Brady, Mia & Andy // Sea Stories 59:13

11d ago59:13

59:13

Blue & Brady of Cruiser's Academy return to the podcast to tell some sea stories! This episode is an adaptation of a video that Mia & I filmed with them a few weeks ago, us on FALKEN, them at their shore base in Tahoe, as we started prepping for our Boat Show workshop coming up in Annapolis. We talk about some of the gnarliest things to happen to u…

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Episode 027 - Erik 1:07

18d ago1:07

1:07

MG Senior Erik Femrite shares a memorable moment that occurred a few years back, giving insight into how big-time moments can turn into lifetime memories.MG Athletics

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Episode 026 - Ava 1:15

26d ago1:15

1:15

MG Senior tennis athlete Ava stops by the show to talk about a memorable moment she has had during her high school athletic career.MG Athletics

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Episode 025 - Lucy 1:27

1M ago1:27

1:27

MG Senior & Captain of the girls swim team Lucy talks about the challenges presented being a student athlete, and how she overcomes that.MG Athletics

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Episode 024 - Mason 1:06

1M ago1:06

1:06

MG Senior Mason joins the podcast to answer the question "Can you describe the camaraderie among teammates and how it contributes to the team's success?"MG Athletics

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Nigel Calder // The Perfect Cruising Boat 1:21:02

1M ago1:21:02

1:21:02

Nigel Calder returns to the podcast to talk about selling his beloved Malö 46 Nada. Nigel is of course the foremost guru of yacht systems and is at heart and inventor and science buff. He and his wife Terry built their 'dream boat' some 16 years ago and are sad to part ways with her now. We talk about many of the custom design details he's integrat…

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Episode 023 - Lilly 1:33

2M ago1:33

1:33

As our 24-25 athletic and academic year is getting underway, MG senior Lilly gives insights into how she handles performance pressure. This is some great insight especially for younger athletes coming into our programs!MG Athletics

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Skip Novak // Wisdom From 50 Years Afloat 1:19:03

2M ago1:19:03

1:19:03

Skip Novak returns to the podcast to talk about his new book Skip Novak On Sailing: Words of Wisdom from 50 Years Afloat. There's not much Skip hasn't done in his remarkable sailing career, including 4 Whitbread races, a 5th round-the-world race on a maxi catamaran, and of course pioneering expedition sailing in Tierra del Fuego, Cape Horn and Anta…

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Episode 022 - Jason Kling 1:58

2M ago1:58

1:58

MG Associate Principal Jason Kling reflects on his time as a forensics coach, and discusses the benefits of participating in high school activities for students.MG Athletics

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Lydia Mullan // Seamanship & the Sinking of Alliance 1:23:42

2M ago1:23:42

1:23:42

Lydia Mullan is a sailor, journalist, and on board reporter. She is the managing editor at Sail Magazine and was the social media manger behind Cole Brauer’s recent Global Solo Challenge campaign. She was aboard the vessel Alliance in this year’s Newport-Bermuda race when they struck an object and had to abandon ship in the Gulf Stream. In this epi…

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Episode 021 - Mia 0:56

2M ago0:56

0:56

MG senior student athlete Mia stops by after one of her fall practices to give advice to younger athletes who are just starting in high school sports!MG Athletics

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Pam Wall & Peter Grimm // A Lifetime of Memories 1:12:58

2M ago1:12:58

1:12:58

Friend of the podcast Pam Wall & our own Laura Parent do an ON THE WIND takeover this week to interview sailmaker and America's Cup sailor Peter Grimm! On an impromptu afternoon in Pam's living room, stories started flying and Pam said 'get the mics!' and this entertaining and charming episode was born! Big shout out to Pam & Laura for literally ru…

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Episode 020 - Jenner 1:23

2M ago1:23

1:23

MG senior Jenner talks about how being part of a team has influenced his sense of accountability and responsibility, along with the role of discipline and dedication. Some great insight from this MG senior!MG Athletics

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Nikki Henderson // 59º North Offshore Racing 48:25

2M ago48:25

48:25

The RORC Caribbean 600 is one of the great offshore ocean races and in February we launched the 59º North offshore racing program with this as our debut event. The Whole Point? To try to open the door of offshore racing wider so that more people like you can get involved. In this episode Nikki has a chat with Alex to reminisce on trials and tribula…

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Episode 019 - Amelia 1:23

2M ago1:23

1:23

MGHS Assistant to the Activities Director Amelia shares advice to new coaches or staff members who are just starting their careers in high school athletics. Enjoy this weeks listen!MG Athletics

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Andy Schell // 10 Years of 59º North Sailing 1:33:50

3M ago1:33:50

1:33:50

Andy Schell. We know him, we love him, he's the founder of this very podcast! And of course the co-founder of 59º North Sailing. In this episode, Emma turns the interview table around on Andy to ask him about this past decade of 59º North Sailing. A lot has changed from the early inspirations of starting the business to where Andy sits now, in Swed…

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Episode 018 - Gus 1:22

3M ago1:22

1:22

Incoming MG senior Gus describes how participating in athletics and activities has helped him stay more productive, along with achieving at a higher level.MG Athletics

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Aboard BELAFONTE 1:20:15

3M ago1:20:15

1:20:15

The BELAFONTE is underway on a great, big sailing adventure, and August was lucky enough to meet her and her lovely crew, Julien and Pieter in Bergen. They were on their way North to Svalbard, and the three had many things to talk about. They recently made it to the high Arctic, and are sharing their considerable experiences on @Aboard_Belafonte on…

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Episode 017 - Officer Wunsch 1:20

3M ago1:20

1:20

Monona Grove High School's School Resource Officer Luke Wunsch discusses the value of high school sports and extra-curricular activities. Officer Wunsch can be found at many of our after-school events, and it's a great listen this week!MG Athletics

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Ian Herbert-Jones, Part 2 // Ocean Globe Race 1:50:05

3M ago1:50:05

1:50:05

Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice. In this episode, he tells the story of him joining the Ocean Globe Race last minute at the start in Southampton, and chasing the circumnavigation that escaped him during his Golden Globe Race. -- If you liked this conversa…

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Ian Herbert-Jones, Part 1 // Golden Globe Race 1:59:36

3M ago1:59:36

1:59:36

Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice! In this episode, he tells the story of his remarkable Golden Globe Race, from the last polishing of his boat at the start in France, to losing her to a storm in the South Atlantic. -- If you liked this conversation you'll …

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Episode 016 - Mackenzie 1:26

3M ago1:26

1:26

Incoming MG Senior and state champion athlete Mackenzie discusses how she has overcome adversity in her athletic career, and the support system around her to make that happen. More great insight from our MG Students in this weeks episode!MG Athletics

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Emma Garschagen // From Apprentice to Entrepreneur 1:10:05

3M ago1:10:05

1:10:05

Our own Emma Garschagen, co-host of ON THE WIND, former ICEBEAR & FALKEN First Mate and now entrepreneur joins me on todays show to talk about her evolution as a sailor since she joined 59º North. Emma started with us as an apprentice, took over as Chief First Mate for Mia when she was pregnant with Axel and has now gone on to start her own busines…

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Episode 015 - Dr. Fredrich 1:49

3M ago1:49

1:49

Dr. Tanya Fredrich, new superintendent for the Monona Grove School District stops by to give some insight on balancing the competitive aspects of sports with the educational and developmental needs of student-athletes. Students, take notes as there is a lot of quality insight that will enhance our programs. A great listen this week!…

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Matt Rutherford // Shootin' the Shit Onboard MARIE THARPE 1:07:38

3M ago1:07:38

1:07:38

Friend of the podcast and legendary sailor Matt Rutherford returns to the show to shoot the shit aboard his schooner MARIE THARPE. Matt hosted a small gathering of friends in Annapolis back in April aboard his boat, and we got warmed up by getting out the mics and mixing it up at the salon table down below on a rainy, chilly day. Matt was sipping t…

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Episode 014 - Julia 2:01

4M ago2:01

2:01

Going to be a senior this fall, MGHS Student Julia talks about the many things she is involved in, along with a memorable interaction with an audience member after one of her performances. Julia also provides excellent insight in to the reach of our programs beyond our four walls at the high school. Enjoy this weeks episode!…

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Episode 013 - Mr. Granville 2:32

4M ago2:32

2:32

MGHS Assistant Band Instructor Kyle Granville describes the strategies he uses to motivate and encourage students during tough times while learning new music or different instrument techniques.MG Athletics

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Episode 012 - Ava 1:03

4M ago1:03

1:03

MG Senior Softball Captain Ava takes a moment to discuss what sets apart successful teams from those that struggle in high school sports. A great listen and insight on what takes teams to the next level!MG Athletics

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Episode 011 - Kiarra 1:17

4M ago1:17

1:17

MG Senior Kiarra talks about the significance of teamwork in their activities and how it contributes to success. Enjoy this insight!MG Athletics

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Episode 010 - Nick 0:55

5M ago0:55

0:55

Senior MG Baseball Player Nick describes to us the bond and chemistry among teammates, and how it contributes to success on the field. Enjoy this weeks episode!MG Athletics

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Heather Thomas // MAIDEN Skipper & OGR Winner 1:13:21

5M ago1:13:21

1:13:21

Skipper Heather Thomas recently won the inaugural Ocean Globe Race aboard the iconic yacht MAIDEN. The crew made history again by becoming the first all-female crew to win a round-the-world race! At 27, Heather was the youngest skipper in this race and one of two female skippers. Emma and Heather talked about leadership, confidence, navigation and …

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Kristoffer Appelquist // 'Över Atlanten' TV Show 1:14:31

5M ago1:14:31

1:14:31

Comedian Kristoffer Appelquist returns to the podcast to talk about his first trans-Atlantic passage with the Swedish reality TV show 'Över Atlanten.' Now in it's 6th season, the show — which puts celebrities onboard a big Swan with Whitbread skipper Gunnar Kranz for an Atlantic crossing — has become a huge hit. Kristoffer, Mia and I talk about how…

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August Sandberg // ISBJØRN Refit 1:17:29

6M ago1:17:29

1:17:29

August Sandberg is the owner and skipper of our beloved Swan 48 ISBJØRN, which has sailed over 60,000 miles since the beginning of 59º North. August lives outside Bergen, Norway, where the boat is now based, and recently finished overseeing a second major refit, which we had done at Vindö Marin on the west coast of Sweden on the famed boatbuilding …

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Suzanne Heywood // Wavewalker: Breaking Free 1:06:18

6M ago1:06:18

1:06:18

Suzanne Heywood was raised on a sailboat. What started as a three year circumnavigation with her family turned into a decade of living aboard, sailing, and struggling to get an education. Suzanne's book, 'Wavewalker,' tells the story of that voyage. In this episode, Emma and Suzanne talk about 'Wavewalker,' Suzanne's relationship to sailing now, an…

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Alex Laline // Clipper Round The World Skipper 1:12:30

6M ago1:12:30

1:12:30

Alex Laline is a lifelong sailor and one of our full-time staff at 59º North. Growing up in a multinational family, he sailed dinghies as a kid in the UK, Spain and Indonesia, then got inspired to sail around the world when he saw an ad for the Clipper Round the World Race. As a teenager he saved all his money and joined Clipper as a paying crewmem…

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Lutz Kohne // Golden Globe Manager turned Racer 1:10:57

6M ago1:10:57

1:10:57

Sailing was never a part of Lutz Kohne’s life growing up — it hit him square in the face as an adult, and completely changed his trajectory. He has since worked as a professional skipper, as Race Director for the OGR and the GGR, and he is now preparing to set sail himself, around the world, solo, retro and unassisted as a participant in the Golden…

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Henry Mickel & Bayley Richardson // Sailing REVELRY Home to Oz 1:12:50

6M ago1:12:50

1:12:50

Henry Mickle & Bayley Richardson are self-described "Mates from the Land Down Under", cruising around the world in an old Beneteau. These two twenty-something friends made a pact, worked their asses off, saved their money, bought a boat and are living the dream — figuring it out as they go, but with knowledge and experience earned from working prof…

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Jojo Pickering // From the Sea to the Theatre & Back Again 57:39

7M ago57:39

57:39

Jojo Pickering grew up with sailing as a central part of her life, vagabonding on the high seas with her family and sailing from Africa to the UK. As she got older, she spent more time ashore, starting a traveling theatre company with her husband and kids and bouncing around the UK, France and Spain. But the sea called her back — she recently compl…

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Liz Wardley // A Sailor Smashing Records in the Worlds Toughest Row 1:02:37

7M ago1:02:37

1:02:37

Sailor, kitesurfer, and paddler Liz Wardley returns to the show to talk with Emma about her record-breaking row across the Atlantic. She completed the World's Toughest Row at the end of January after 44 days at sea. She beat the previous record by 15 days. Liz has competed many times in The Ocean Race and was last on the podcast in 2019 when she wa…

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Capt. Jennifer Kaye // Schooner WOODWIND & Trans-Atlantic on FALKEN 1:04:08

7M ago1:04:08

1:04:08

Capt. Jen of Schooner WOODWIND returns to the podcast after having just sailed with Andy aboard FALKEN on the 2,100 mile passage across the Atlantic! Jen and Andy reflect on Jen's first big ocean crossing and what it was like to leave the wintry Chesapeake Bay for tropical Tradewind sailing. They also talk about challenges of running a small busine…

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Emily Caruso // Pro Sailor & Empathetic Leader 1:06:06

8M ago1:06:06

1:06:06

Emily Caruso has spent 18 years and counting as a professional sailor, though only first learning about the sport in her late 20s. Growing up in the countryside in England, Emily had an epiphany one day during a weekend sailing excursion and hasn't looked back since. Andy & Emily sat down in person onboard FALKEN in Cape Verde to talk about her car…

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Jens Joachim Hiorth // Tall Ship Captain 1:05:54

9M ago1:05:54

1:05:54

Jens Joachim Hiorth is the Captain of the Statsraad Lehmkuhl, the largest and oldest tall ship in Norway. The ship recently completed a circumnaivation around the great capes. August joined the Captain onboard the ship for a conversation on the particulars of running such a large ship on the high seas. Website: https://lehmkuhl.no -- If you liked t…

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Bill Strassberg // The Viking Route 1:18:23

9M ago1:18:23

1:18:23

Bill Strassberg literally wrote the book on the Viking Route, authoring the latest edition of the Cruising Club of America's guide to the far northern route across the Atlantic. Andy first got in touch with Bill when researching FALKEN's Greenland passage last summer and caught up with him late last year for the podcast. We talked about Bill's cust…

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Cosima Franchini // Yacht Captain & Business Owner 1:06:11

9M ago1:06:11

1:06:11

Cosima grew up on the Puget Sound where her family nurtured a love of sailing and old classic boats. In college she worked on tall ships in the PNW but eventually she landed on the east coast where she found a community of friends who worked on private classic yachts. She spent her twenties pursuing positions and racing aboard big rig schooners and…

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Matt Steverson // The Duracell Project 1:00:37

9M ago1:00:37

1:00:37

Ben Doerr sat down with Matt from The Duracell Project YouTube channel. Matt and his wife Janni are refitting Mike Plant's famous Open 60 "Duracell" into a comfortable cruising boat. Sitting in the cockpit of Duracell outside of Port Townsend, Matt and Ben discuss Matt's cruising and boatbuilding past and the many challenges of building the boat an…

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Capt. Jan Miles Returns // PRIDE OF BALTIMORE II 1:18:42

10M ago1:18:42

1:18:42

Captain Jan Miles returns to the podcast! Andy first sat down with Jan onboard Maryland's flagship PRIDE OF BALTIMORE II tallship way back in 2015 for a fascinating interview tracing Jan's career at sea. We return to the Captain's Cabin onboard PRIDE for this second, meandering chat about seamanship, life on tallships, the leadership structure on t…

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