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The Sexual Alchemy Podcast with Rebecca Lowrie is for men who want to explore and expand their ideas and experiences of sexuality in a safe, supportive and intimate space. This podcast will help you whether you're experiencing specific sexual issues (such as erectile dysfunction, premature ejaculation, lack of confidence or lack of experience) or if you just know there's more to sex and you want to deepen your experiences. Sexual Alchemy is deeply healing, transformative and will help you be ...
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Today, after 100 consecutive weeks together, I want to thank you for your unconditional love and support. Also, I want to share some important news. I decided to do some deep reflecting on who I am, what I bring, and who I serve, and to do that, I need to remove the pressure of producing a weekly output, at least for some time.So I'll put the podca…
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You don't need to have a sexual issue to learn and practice sexual alchemy. In today's episode, I invite you to explore the possibilities that working with a sexual alchemist can provide. I talk about what's beyond my healing work, the deeper connection you can create with your sensual, sexual self, and the multiple benefits of nurturing that bond.…
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Have you set an intention for your sexual self in 2023? This week, I'll guide you through the Sexual Alchemy New Year ritual. We'll go through the four parts of this ritual, so that by the end of today’a episode, you'll know how to put your intentions for 2023 out there in the ether and communicate them clearly to the universe. What You’ll Learn: I…
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Do you struggle with being intimate and feeling sensual during the holidays? In today's episode, I'm talking about cultivating intimacy during the holidays, a time of the year that can be quite triggering for many people. I'll share practical and easy-to-access options for cultivating intimacy, sensuality, and connection at this particularly trigge…
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Why can't we see the sacredness in the mundane and vice versa? This week's episode is about the gap people see between sacred and mundane, erotism and routine, sexy time and daily chores. I invite you to look at everyday things from a different angle and mush them with the sacred to reach a deeper level of connection with yourself and your partner.…
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How connected are you with the erogenous zones of your body? This week, I'm talking about men's erogenous zones. I share some experiences with clients who connected with their erogenous zones in the least expected situation and circumstance, and what advice I offer my clients when they want to access theirs. What You Will Learn In This Episode: - W…
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This week, I'm joined by the magnificent Jason Tantra, Co-founder of Tantra 4 Gay Men, a space where he and his husband Ingo welcome men who love men to experience love in the most profound, ecstatic and orgasmic way. Since 2006, when he created Tantra 4 Gay Men, Jason and his husband have helped and worked with over 12,000 beautiful souls. We had …
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This week, I'll take you through a simple yet powerful exercise to help you develop those "sexual spidey senses" we talked about last week. As this practice is not right or wrong, please don't put too much pressure on yourself or expect to master it immediately. Be patient and keep practising it, and you'll get there eventually. What You Will Learn…
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In this episode, I'll teach you how to cultivate your sensual intuition for experiencing sizzling hot sex. You'll learn several ways to use your sensual intuition in the bedroom, hear and feel with your body, and experience different kinds of orgasms. You'll also better understand the magic of tuning into someone else's energy, trusting your body's…
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From my experience working with widowers, men struggle a lot with reconnecting with their sexuality after their spouse passes. It becomes even more challenging for those who were also caretakers or their spouses lost the battle to a long illness. In this episode, I'll talk about how men can try to reconnect with who they are as sexual beings after …
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This week, I share a quick rundown of some of my abilities and the superpowers I use as a sexual alchemist. You'll learn what sets me apart from most sex therapists and counsellors, and how you and your sexual partner can benefit from the gifts I have to offer. What You Will Learn In This Episode: - About my ability to see through fear, shame and s…
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Today's episode is about something I hear a lot working with cisgender heterosexual couples - what should men do when their spouse shuts down to sex? I share multiple options to explore as a couple and come back into intimacy together. You'll also learn alternatives for couples who want to try new things separately, how men should approach this iss…
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If you are a man in your late 40s, 50s, or mid-50s who perhaps hasn't had many sexual experiences, or you are in a long-term relationship and sex has become predictable, infrequent or plain boring, you might be going through the middle-age itch. Today, you'll learn everything you need to know about the middle-age itch and the countless new doors it…
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The mainstream culture that encourages and advocates for safety for women during sex seems to ignore that the same principle applies to men. Men also must feel safe in order to enjoy sex fully. In today's episode, you'll find out why almost no one speaks about men’s safety during sex, the different levels of safety a man can and should experience, …
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Your penis is much more than flesh and blood or a simple instrument you use to penetrate or feel physical pleasure. In today's episode, you'll discover some of its other characteristics, uses and meanings. You'll learn to connect with your genitals from a place of love, not shame, to explore and choose the kind of energy you want to transmit with i…
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As the word pegging made it to several headlines in the UK recently, I've dedicated today's episode to explain the word's meaning, origin, and what it means to be into pegging. I'll take you through safe ways of practising pegging pleasure and health-wise, what it says about a cis man's sexual orientation, and more. What You Will Learn In This Epis…
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The stress produced by everything happening in the world right now, and the busy life you most likely have, certainly makes it harder to connect intimately with your partner or simply get in the mood to have sex. So, are there any shortcuts to intimacy in those days where it seems impossible to leave work at work and stop thinking on your next day'…
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This week, I address the reasons why doing inner work of self-improvement (especially on our sexuality) feels so scary. I go through one by one cause that might be holding you back from working on improving your relationship with pleasure, intimacy, and your sensual, sexual self. What You Will Learn In This Episode: - What inspired today's episode …
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In today's episode, Marcia Baczynski joins me to talk about consent, boundaries, authoritarianism, and sexual freedom. Marcia is an internationally recognised coach, writer, and presenter in sexual communication, boundaries, consent, and desire. Throughout our conversation, Marcia shared her unique perspective on how sexual freedom is a rock in the…
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Today’s episode is about a particular subject that I initially wanted to cover in a solo episode; but when I tried to do it on my own, I just felt too emotional and too biased towards this topic, so I decided it would be better shared in a conversation. The person who immediately came to my mind was Fidel Beauhill, The Modern Man Coach, Founder of …
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This week, I explore sex positivity and what it means to be sex positive, a term that is very often misused, misinterpreted, and even used to shame people. I answer some of the most common questions about sex positivity, what it tells you about the person who identifies as sex positive, what's the link between sex positivity and boundaries, and I s…
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In today's episode, I have the pleasure of chatting with my mentor, teacher, and dear friend, Barbara Carrellas. Barbara is the Founder of Urban Tantra; she is an author, artist, innovator, instigator and thought leader in the fields of sex, gender and spirit. We had a fantastic conversation about urban tantra and its outstanding connectivity power…
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In today's episode, I use the amusement park analogy to help you understand your choices, preferences, and desires in your sex life more deeply. I explore the different themed areas of your park, the attractions you are afraid to visit or feel troubled to mention to your partner. My invitation today for you is to go through your amusement park's ma…
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Today's episode is about semen retention. I’m going to debunk some myths about not ejaculating and its supposed benefits on men's sexual energy. I'll also explore the difference between having an orgasm and ejaculating, the different types of orgasms available for men, and the misunderstandings around sexual energy. What You'll Learn In This Episod…
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This week, I’m talking about how to cultivate, discover, and get in touch with your sexual self-awareness. First, I’ll share what self-awareness is and how I define it, and then I’ll explore the subtle difference between sexual self and sexual self-awareness, as well as propose a list of questions you can ask yourself to get in touch with your sexu…
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In today's episode, I'll answer a question I received from our community: why don't I like receiving oral sex, and is it possible to undo the conditioning that led me not to like it? I'll go through the possible reasons for not enjoying oral or penetrative sex, how to address them, and the best ways to try and solve these issues. What You'll Learn …
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Soum Rakshit joins us today to talk about sexual health, diversity, and how engineering applied to sex toys can boost people's sex life, reduce pain and discomfort, and increase pleasure. Soum is the CEO and Co-founder of MysteryVibe. This company produces sex toys designed to deal with major sexual health issues and keep the fire on after childbir…
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Have you ever had a desire, a fantasy, or the urge to ask for something during sex that sounded like a weird thing to ask for, or perhaps made you feel that you're not normal? In this episode, I'll address why many men experience feeling not normal regarding their fantasies, desires and fetiches. I'll talk about what normality means, how it’s inter…
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Are you aroused all the time? Do you feel you're pestering your partner for sex all the time, or just feel you have all this extra sexual energy and don't know what to do with it? In this episode, I'll share several ways to deal with the abundance of sexual energy you might be experiencing. What You'll Learn In This Episode: - A backstory of how I …
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This week, I'll address a question I received: how to maximise erectile health and functionality? To answer this question, we'll focus on what you can do to deal with this issue from a physical, mental, emotional, and spiritual standpoint. We'll learn about the energetic relationship between you and your penis and how to create a loving relationshi…
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We get a lot of conditioning in our upbringing about the meaning of touch. Any kind of contact is linked with the desire to have penetrative sex. The same principle applies to kissing, hugging or getting or receiving a massage. In this episode, we explore the roots of this issue, how to deal with it, and how to navigate the need to give or receive …
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Has it ever happened to you that even though you want to have sex with your partner, you can't quite get in the mood? Perhaps your work is mentally demanding or you are under too much stress and struggle to get there. In this episode, we address some of the most effective ways to get in the mood. We also dive into how to summon our partner and our …
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Sometimes the world demands all of our senses to deal with real-life situations, and our arousal or our erotic and sensual bonding with our partner is the one who pays the price. Our sex drive and the need for intimacy can fall on our list of priorities for some time, which is perfectly normal. But after all those distractions were handled, how do …
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Last February, Amy Arrindel invited me to participate in the first-ever "The Spice for Life" online event. Amy Arrindell, also known as the Spice Goddess, is a Certified Clinical Telemental Health Provider and holds several other certifications in mental health, treatment and sex education. She also has over 20 years of experience in counseling, gu…
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Today I'll share the complete story of how and why I became a Sexual Alchemist. I’ll talk about my relationship with sex from the moment I discovered it, until I participated in a Tantra workshop that completely blew my mind and showed me the path I should follow. What You Will Learn In This Episode: - How I discovered sex, and the relationship I b…
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Many men assume that their arousal depends entirely and exclusively on external stimulation; that they need to be touched in specific ways or see things they consider arousing, whether porn or the mere presence of what they consider a beautiful partner. In this episode, we will learn why men who hand over the responsibility for their arousal limit …
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Today's guest, Roy Graff, brings an invitation to reflect and rethink how we approach our romantic and sexual connections. Roy offers coaching and mentors individuals, couples, and polycules to enjoy conscious relationships, openness, honesty and intimacy. He runs a non-monogamous men's support group in London and moderates several Facebook groups …
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I've decided to address a question I get asked a lot: what to do when we have a different level of libido, sexual desire, need or arousal than our partners? Whether you are the one with less or more sex drive, this episode will help you find common ground between you and those connecting with you in the sexual and sensual realm. What You Will Learn…
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A couple of years ago my partner and I came up with the concept of sensual snacks. We'll define what sensual snacks are, how to explore them safely, and most importantly, set clear boundaries and expectations around them. We also explore the possibilities of this sensual connection for couples and single people. What You Will Learn In This Episode:…
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My wonderful guest Robyn Dalzen is an Intimacy Coach, Consent Facilitator, Pleasure Revolutionary and Author. We had a stunning conversation about boundaries and consent, and their infinite nuances. We delve into the concept of domain over our bodies and thoughts, and how it relates to boundaries and consent. Robyn co-authored the book “The Art of …
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Today we celebrate our first year together by diving right into the process of creating this show. I'm going to review the topics we touched on, the fantastic guests featured on the show, and the food for thoughts they gifted us. Today's episode is about showing gratitude to all the beautiful listeners who join me every week, whether to learn, get …
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This week, I’ll walk you through the unique content I have prepared for the first online Festival of Sexuality from April 7th to April 10th, 2022. I'm also sharing why I’ve decided to put this festival together and how it will help you find your true self as a sexual being. Featuring on the Festival of Sexuality: - Barbara Carellas, author of "Urba…
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I’m delighted to welcome Kelly Gordon onto the show this week. She is Head of Creative at Hot Octopus, a sex toy company that celebrates diversity and works tirelessly to bring down stigmas around all forms of consensual sexual expression. Kelly is also a loving mom of two kids, a wife, a podcast host, and Co-Founder and People Director of With Not…
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This week, we welcome Sarah Rose Bright to the show. She is a Sexologist, Sex and Intimacy Coach, and the creator of Intimate Sexuality. Sarah is on a mission of inspiring women and couples to discover their sexual pleasure and awaken their sexual confidence. We had a fantastic conversation about being intimate not only with our partners but with o…
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Joining me to discuss today's juicy topic is DK Green, a Psychotherapist, Counsellor, Speaker, and Author. He primarily works with GSRD (gender, sex, relationship diversity), CNM, kink, tantra, consensual non-monogamy, and sex workers both in his therapy room and as an educator. Our conversation revolves around the nuances of taboo depending on cul…
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We have an exceptional guest for today's episode, Artemisia de Vine. She is a retired sex worker, somatic sexologist, erotic choreographer, artist, writer, speaker, trainer, and Founder of The deVinery: Artemisia's School of The Erotic. Artemisia specializes in the psychology of what turns us on, how to play with it purposely, and explore the place…
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Today, we are joined by Jaeleen Bennis, creator of Bondassage and Elysium by Bondassage, who invites us to think of sexual exploration as a path to self-discovery and healing. In this conversation, we explore Bondassage and Elysium, compare them with a traditional BDSM session, and talk about Jaeleen's mission of making kinky play accessible for ev…
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In this episode, we'll discuss the sexual expectations that the mainstream narrative deposits on heterosexual men and people with penises. We'll explore the suggested rules and regulations about how people with penises must show up in erotic and sexual situations and their effects on those people's psyche, health and even sexual and erotic pleasure…
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Valentine's Day is one of those holidays that, even if we want to ignore it, community, social media, friends and even marketing campaigns constantly remind us to celebrate romantic love. That is why this week, I’ve decided to come up with a different kind of Valentine's Day. We will explore alternatives for those who don't have a romantic partner …
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This week, we will talk about the relationship with ourselves, the most important relationship we'll ever have. We will analyze how the relationship we establish with ourselves affects how we interact with others, what we think of ourselves, and even how we see the world. We will also go through a set of questions to help you narrow down and learn …
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