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Whole Health

Jonathan Jarecki

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Welcome to the Whole Health Podcast. In the episodes, I discuss a host of topics related to health, wellness, science, decentralized medicine, and optimal living. I get the opportunity to speak with and learn from brilliant, forward thinking individuals dedicated to health and science.
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In this episode, my guest is John Galamaga, a licensed massage therapist and certified personal trainer from the Cooper Institute in Dallas. He’s also a Senior Master Instructor in LAMAS QiGong, and a foremost expert in the field of health and wellness with over 40 years of experience. Today we discuss how to leverage movement, nutrition, and other…
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Hi, my name is Jonathan Jarecki. I am a young student passionate about health and helping others find answers through evidence-based wellness. My hope for this podcast is to bring zero-cost content and science-backed information to the general public. My goal with the podcast is to decentralize health, placing it in the hands of the individual and …
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