We decided to bunker away in the safety of our silo to broadcast this show. In this podcast we explore urban legends, conspiracies, and mythological creatures without having to worry about anything finding us.
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A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
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“Our skin is a reflection of what is within. How can you be rubbing all of these antioxidants on the surface, but then not matching that same energy from within?” asks holistic esthetician Katey Kristabelle. In this episode of Clean Beauty School, beauty director and host Alexandra Engler chats with Kristabelle about the benefits of facial massage,…
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Jessica Camilleri is an Austrailian woman of very low IQ that did a horrible thing to the one person that was willing to put up with her. Did her obsession with horror movies have a role to play in her violent act? Find out here along with two other smaller stories in todays episode. Follow us on Instagram @secretsiloshow @just_ryson - Harrison @th…
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“We believe that anyone can have great skin—regardless of your age, skin tone, or type—if you focus on the things that really work,” says scientist Daniel Isaacs, Chief Product Officer & Co-founder of Medik8. UK-based Medik8 is a science-driven, clean, and sustainable beauty brand founded by Isaacs and his brother. “And there are some ingredients o…
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The first 20 minutes of this episode is incoherent nonsense. After that we finally talk about Eric Lyle Williams. He's a narcissist judge that killed three people, two of which he felt were vindictive towards him. It's a wild story from small town Texas. We hope you enjoy. Follow us on Instagram @secretsiloshow @just_ryson - Harrison @thatcudikid24…
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Anthony Kiedis Is A Pedo
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Welcome back to Secret Silo Show! We've been away for a while due to lost recordings which turned into lack of motivation. YAY! In this episode we talk about two parents that turned to vigilante justice for crimes against their children. As well as making fun of frontman Anthony Kiedis of Red Hot Chili Peppers for his terrible life choices. Choices…
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“Wrinkles are a sign of life. Wrinkles are earned. Wrinkles do not make people look bad,” says aesthetic specialist Lisa Goodman, MPAS, founder of Goodskin Clinics. Welcome to a bonus drop episode of Clean Beauty School! Today we're re-sharing one of our all-time favorite (and best performing) episodes that covered everything from the five elements…
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159: How trauma & brain health affect the skin | Board-certified dermatologist Keira Barr, M.D.
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“I have worked with so many women who, at one point in time, felt that their voice was not being heard—so instead, it was their skin that started to visibly shout. The body wanted to be heard in one way another,” says board-certified and mindbodygreen collective member dermatologist Keira Barr, M.D. “I cannot tell you how many times I have seen tha…
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“I remember a manager of mine before I went out on my own, she was like ‘You’re never going to be successful because all your clients look so natural when they leave—it looks like you didn’t even do anything.’ I was just like, sorry, this is just what I do!” says celebrity colorist Jenna Perry, whose clients include Bella Hadid, Kendal Jenner, and …
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157: Dark spots, large pores & wrinkle solutions | board-certified dermatologist Muneeb Shah, DO
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“When I started getting into skin care myself, I was like ‘I have this texture, these bumps, and I’m starting to develop fine lines, what are the things I can buy?’ It’s always been very problem-solution focused. If we understand how to get these concerns, then we can understand what ingredients to look for in a product and then we can find the rig…
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156: The most important clean swaps to make | Lindsay Dahl, sustainability & consumer protections expert
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“Any issue that becomes a lighting rod means it’s powerful. ‘Clean’ is a term that people now debate. Some people love it. Some people hate it. But to me, clean living is just about making choices that are good for people and the planet. Simple as that. And I don’t think there’s any superiority to the term, either,” says sustainability and consumer…
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“You can have the best products on the planet, but if your diet sucks you’re not going to look good. Diet is extremely important,” says Isfahan Chambers-Harris, Ph.D. “You don’t have to be overly controlling, but you should have leafy green vegetables, eat those fruits, consume lean means, and drink water.” In this episode of Clean Beauty School, m…
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In this episode of Secret Silo Show Harrison and Xander talk about Indrid Cold, a weird encounter story from the 60's about a man with a constant and terrifying smile on his face. What was Indrid Cold? Was he a cryptid, an alien, or just some town eccentric? Follow us on Instagram @secretsiloshow @just_ryson - Harrison @thatcudikid24 - Eli @x_gilby…
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154: The best nutrients for skin health | Glenicia Nosworthy M.D., internal medicine physician
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“When we are doing aesthetic treatments that are increasing collagen and elastin production, you have to consider, ‘What do cells need to make collagen and elastin?’ They need great forms of nutrients, proteins, and building blocks,” says internal medicine physician Glenicia Nosworthy M.D., who specializes in aesthetic and integrative medicine. “I …
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On today's episode, the bunker boys explore the internet urban legend known as Sad_Satan.EXE. A game supposedly found on the dark web that featured graphic content including gore and CP. What if, however it didn't exist at all? If it did, who was responsible for making it? The boys explore the info surrounding it to get answers on this episode of S…
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The creature with a funny name. What is a Woodbooger? All three of the boys went in blind with this topic based on just the name alone. Turns out, it's just another name for bigfoot. The town of Norton in Virginia is a small town that needed to capitalize on something in order to stay afloat. Everyone has a bigfoot, but no one has a Woodbooger. Fol…
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We did this topic no justice. We were already sauced by the time we started recording and pushed out this heap of garbage. Enjoy! Follow us on Instagram @secretsiloshow @just_ryson - Harrison @thatcudikid24 - Eli @x_gilby - Xander TikTok: https://www.tiktok.com/@secretsiloshow Email us at Secretsiloshow@gmail.com for any questions, comments, or fas…
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This is a topic I came across shortly after it came out back in 2013 and has heavily creeped me out ever since. The Elisa Lam death has been talked about across the world countless times by many different media sources. A bizarre case that has many shady details that don't quite add up to the final police report and today we dive into it. Follow us…
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“There is low level chronic inflammation that happens as a result of the aging process. And for some people that can smolder a little bit more and begin to affect people,” says internal medicine physician and longevity specialist Anant Vinjamoori, M.D.. In this episode of Clean Beauty School, host and mindbodygreen beauty director chats with Vinjam…
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Welp this is a shameful episode but then again most of them are! The most f**kable cryptids based on our opinions. Be sure to check out the tiktok for the censored images we used. Email us at Secretsiloshow@gmail.com Follow us on Instagram @secretsiloshow @justryson @thatcudikid24 @x_gilby Tiktok: https://www.tiktok.com/@secretsiloshow Intro song l…
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Cryptid Tier List Part 1 - The Most Legendary
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In this episode of Secret Silo Show the boys discuss cryptids and where they should go on a standard tier list for popularity and legendary status. Do you agree with our choice? Let us know! Follow us on Instagram @secretsiloshow @just_ryson - Harrison @thatcudikid24 - Eli @x_gilby - Xander TikTok: https://www.tiktok.com/@secretsiloshow Email us at…
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“Love what you came into, don’t try to change it, and just embrace it—that’s when your skin will really glow,” says esthetician Athena Hewett, founder of the cult-favorite brand Monastery. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Hewett about essential oil use, acne, and how to help …
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This Side Of The Silo - Boeing Whistleblower. Seattle Serial Killer. WW1 Trench Monster. Jordan Peterson.
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On this episode of Side Silo Harrison and Xander discuss some newer things that have been developing including the Boeing Whistleblower, a potential Seattle serial killer and Jordan Peterson. Harrison also reads off an old war letter of a creature that was killing German soldiers in 1916. This new spin off of Secret Silo Show showcases strange and …
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“We have a saying in plastic surgery, ‘The person who has the least experience is the one who tends to do the most.’ For anybody who's thinking about doing something cosmetic, do not try to alter anything more than 85 percent of what you think is ideal. If you abide by that, you will stay out of trouble,” says holistic plastic surgeon & aesthetic r…
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This is a terrible episode. Davey the gnome is a horrible creature. Listener discretion advised. Email us at secretsiloshow@gmail.com Follow us on Instagram @secretsiloshow @justryson - Harrison @x_gilby - Xander TikTok Intro song located here: https://www.youtube.com/watch?v=9JanEh39rj0 Outro song located here: https://www.youtube.com/watch?v=0oII…
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“The first signs of aging often show up in your mouth. Remember, it's one of the most used parts of the body. You know, your skin loses collagen and volume, but so do the teeth. The bones in your face change, the musculature changes, and the teeth can experience things like chipping and discoloration,” says celebrity cosmetic dentist Victoria Veyts…
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Gnomes!
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Welcome to Secret Silo Show. In this episode we talk about mischievous little creatures known as Gnomes. Everyone should know what Gnomes are, as they are one of the talked about creatures in the world. Many different civilizations throughout history have their own version of Gnomes and the boys are going to talk about them here. Follow us on Insta…
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149: Common makeup mistakes you're probably making | Jamie Greenberg, celebrity makeup artist
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“[When I first started] I was just trying to fit into this mold. It was stressing me out, and one day my husband was like, ‘Dude, be yourself. You'll attract people who like who you are.’ And the minute I did that, I found my artistry more exciting to do,” says celebrity makeup artist Jamie Greenberg, who works with the likes of Rashida Jones, Kris…
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“I remind folks that it’s okay to care about ourselves, about how we look, and about how we feel. Fundamentally, it’s very important. I think as a broader society, we’re coming to appreciate the mental and physical components of what it means to care for ourselves,” says board-certified dermatologist Anar Mikailov, M.D. In this episode of Clean Bea…
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In this episode of Bunker Boys we talk about a horse girl cult based in Wyoming that is currently an ongoing investigation. Not much is currently known about this group but we do know a few dark facts that we will share here. Email us at secretsiloshow@gmail.com Follow us on Instagram @secretsiloshow @justryson - Harrison @x_gilby - Xander TikTok: …
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“Beauty is confidence. Beauty has to be internal. Otherwise the outside is going to just be a bandaid over how they feel,” says celebrity colorist and salon owner Abby Haliti. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Haliti about how to care for color at home, hair trends, and hair c…
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Welcome back to another episode of Secret Silo Show. This weeks the boys talk about some ritualistic games that have since become party games for thrill seekers. We aren't talking about the standard ones that you usually hear about like Bloody Mary. Instead you'll hear about the corner game, midnight man, 11 miles, three kings, and messenger game. …
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“Anything that we do to improve the health of our skin helps improve our health on every single level,” says board certified holistic nutritionist Jennifer Hanway. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Hanway about how nutrition influences the skin, how to get enough protein, and …
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Cursed Items
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Welcome back to another episode of Secret Silo Show. In this episode the boys talk about some lesser known cursed items. We all know about Annabelle and Robert the dolls already so we tried to find some less talked about items. This one definitely got under our skin. Follow us on Instagram @secretsiloshow @just_ryson - Harrison @thatcudikid24 - Eli…
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“That’s the beauty of Ayurveda, it’s intuitive. If I’m too hot, I’m going to take off my sweater. If I’m too cold, I’m going to put it back on. If I am sluggish, I should exercise and move my body. If I have a cold, I should eat or drink something warming,” says Ayurvedic expert Martha Soffer, who is an herbalist, chef, Panchakarma expert, master A…
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“[As I got older], there was this shift away from ‘how I look’ into ‘what do I want my life to be like?’ I want the feeling of strength, mobility, and stretchiness—and the ability to keep up my lifestyle,” says actress and activist Judy Greer. “It’s this shift away from vanity towards strength and movement.” The actress is known for her work in sco…
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Welcome back to another episode of Secret Silo Show. In this episode the boys and guest Eric look at a topic that has long creeped the hosts out ever since hearing about it. It's known as Valley of the Headless Men. Follow us on Instagram @secretsiloshow @just_ryson - Harrison @thatcudikid24 - Eli @x_gilby - Xander TikTok: https://www.tiktok.com/@s…
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“You have to look at the reputation of plastic surgery—it’s not stellar. And there’s a reason for that,” says aesthetic specialist and plastic surgeon Ben Talei, M.D. In this episode Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Talei about filler mistakes, the issue with how practitioners are using biostim…
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Bunker Boys - Wacky Washington
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In this Episode of Bunker Boys Harrison and Xander talk about some of their own experiences with the paranormal as well as some well known Washington Legends. Follow us on Instagram @secretsiloshow @just_ryson - Harrison @thatcudikid24 - Eli @x_gilby - Xander TikTok: https://www.tiktok.com/@secretsiloshow Email us at Secretsiloshow@gmail.com for an…
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“The magic of the skin is that it’s a living organ that reproduces and regrows. If you take care of it, it’s like anything that grows: Think of it like watering your plants, if you water them they’re going to grow well. For me, taking care of your skin, it’s like watering your plants,” says celebrity esthetician Danuta Mieloch, founder of Rescue Sp…
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In our first episode of 2024, mindbodygreen beauty director and host Alexandra Engler is joined by senior beauty editor Jamie Schneider to recap 2023 and get ready for a very beautiful 2024! In the episode, they chat about their favorite product launches from the past year, the state of skin firming technology, and their beauty resolutions! Show no…
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In this special episode of Clean Beauty School, mindbodygreen beauty director & host Alexandra Engler is joined by beauty editor Jamie Schneider to dive into one of this year’s Well-Being Forecast trends, The Future Of Aging Aesthetics. In the episode, they get into why bone health will be a vital part of our beauty routine, new uses of neurotoxins…
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In this special episode of Clean Beauty School, mindbodygreen beauty director & host Alexandra Engler is joined by beauty editor Jamie Schneider to dive into one of this year’s Well-Being Forecast trends, How Longevity Culture Is Infiltrating The Beauty Space. In the episode, they get into what both “anti-aging” and “preventative aging” get wrong, …
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“No one gave me a guidebook on how to survive—how to keep your skin right, mind right, and body right. So wellness almost came to me as a necessity. Something I couldn’t skimp on or neglect because it would really affect me,” says model and certified health coach Madison Headrick, founder of travel care collection care.e.on. On this episode of Clea…
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Bunker Boys - Inappropriate Stories In Arizona
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Join Harrison and Elijah for stories about our friendship in Arizona and the inappropriate things we can now look back on and laugh. Email us at secretsiloshow@gmail.com Follow us on Instagram @secretsiloshow @justryson @thatcudikid24 @x_gilby Background music is Ryson - 'Coasting' on Spotify Intro song located here: https://www.youtube.com/watch?v…
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“We can choose to be happy or to be grumpy—if I show up somewhere with a certain emotion, that was a choice. If we can choose those things, surely we can choose to feel beautiful. I choose to behold myself as beautiful,” says U.K.-based facialist and wellness expert Abigail James, author of The Glow Plan and Love Your Skin. In this episode of Clean…
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Great Old One Squiggly Boy Cthulhu
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In this episode Eli makes a return and the boys talk about Cthulhu. A god known as the great old one. Cthulhu is an entity that has been covered various times in various different ways. We don't add any value to that but we do an interview with Cthulhu cultists and see that they have to say. Follow us on Instagram @secretsiloshow @just_ryson - Harr…
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136: The hair care & mental health connection | Psychologist & hairstylist Afiya Mbilishaka, Ph.D.
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“I use hair as an entry point into mental health conversations. It’s about educating people to have a good grasp of their own emotional world, but even thinking about how it connects their sense of self and beauty,” says board-certified psychologist, hair stylist, and hair historian Afiya Mbilishaka, Ph.D., founder of PsychoHairapy. In this episode…
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This new spin off of Secret Silo Show showcases strange and unsolved stories or incidents but don't have enough info on them to do a fuller deep dive. Incidents still worth mentioning because of it's odd or creepy nature. Welcome to This Side of the Silo. Follow us on Instagram @secretsiloshow @just_ryson - Harrison @thatcudikid24 - Eli @x_gilby - …
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“It takes time and energy and money to do all of these wellness things, and we only have a certain amount of hours during the day. So know your why, do your research behind the practice, and try one thing at a time. If it resonates with you, then great, continue it. If not, then don't keep doing it—don't waste money on it,” says natural wellness & …
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Welcome back to another episode of Secret Silo Show. Guess what, were back in the bunker. What a wild journey we had. But we need to get back to our roots. Good topics, wacky interviews lined up. Secret messages hidden within our show. This week we sit down with Rusty, yes he's alive and no we don't know how. Enjoy the show and be sure to Follow us…
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