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I Figured Out, I'm Grown

Benjamin Ford & Leander Kelsey Jr.

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"I Figured Out, I'm Grown" is a podcast that delves into the heart of adulting, exploring the pivotal moments and lessons that mark the transition into adulthood. Each episode brings insightful discussions, ranging from navigating personal and professional challenges to evolving relationships and self-awareness. This show is a guide and companion for those realizing the complexities and joys of being a grown-up, offering stories, advice, and a touch of humor to help listeners navigate this e ...
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Newsie's Nook

Newsie's Nook Productions

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A safe space podcast hosted by Newsiebaby, who attempts to talk about news and niches in the kink community, all while keeping his pants dry (sometimes 😉). This podcast contains content only suitable for ages 18+.
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I Have ADHD Podcast

Kristen Carder

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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Have Such A Good Day

hsgd partners

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Have Such A Good Day seeks to find the humor (and irony) in everyday adult life. Every week Sarah Lane and Heather Frank examine the cool, funny and downright disturbing things none of us can avoid, dip into the entertainment world, and laugh about life in general. Let us help you Have Such A Good Day, because we’re all in this together and maybe we'll all learn a little something in the process. Follow us on Twitter and Instagram: @hsgdshow Support this show http://supporter.acast.com/hsgd. ...
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gAy A: The Queer Sober Hero Show

Steve Bennet-Martin

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gAy A delivers inspiring stories about queer people in sobriety who are achieving amazing feats in their recovery, proving that we are all LGBTQIA+ sober heroes. If you are looking for a safe space where all queer people, no matter their gender, sexual orientation, age, length of sober time, or method of recovery are valid, this is the sober show for you. If you are sober, you are a hero! This show is not affiliated with any program or institution, so you will hear stories from alcoholics an ...
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I created this podcast to encourage believers to follow a perfect example with imperfect actions and results using the Bible as your guide. God had one superstar, Jesus, but as a follower of Jesus, I want to use my mistakes, stories, testimonies, and victories to help attack your doubts and fears by applying the Truth (and the Holy Spirit) to your life and situation. When you listen, you will learn perfection is not the goal, and it has never been. You are the hero of your story, and God wan ...
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Send us a text In this week’s episode, host Steve Bennet-Martin, aka Sober Steve the Podcast Guy, continues the dive into gAy A's archives with Part 2 of "Sober Support from the Vault." After more than 225 episodes, Steve brings back some powerful early interviews that still resonate today. Whether you’re a new listener or a longtime fan, this epis…
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Psychologist, author, and ADHD expert Dr. Ari Tuckman is here to talk about the unique productivity challenges faced by adults with ADHD. Dr. Tuckman and I discuss how ADHD-related productivity issues go beyond typical procrastination and time management struggles. We cover effective management strategies like proper diagnosis, medication, educatio…
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Sarah gets spooked and Heather is allergic to cats. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informatio…
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Send us a text In this exciting two-part special, gAy A is diving into the archives! Host Steve Bennet-Martin, aka Sober Steve the Podcast Guy, takes you on a journey back to some of the earliest episodes of the show. With over 225 episodes and more than three years of content, it’s easy to miss some of the incredible stories shared by guests who h…
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I'm trying out a new solo show style this week, and I hope you love it! I've got a bunch of fun segments for you: First, I tell you all about my trip to Oxford University for a conference on Trauma with some of the biggest names in the industry (Gabor Mate, Bessel van der Kolk, Richard Schwartz, etc). Traveling is always a mixed bag for me - exciti…
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Sarah has bad habits and Heather gets a new gadget. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informatio…
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Send us a text In this week’s episode of gAy A, Sober Steve the Podcast Guy sits down with his long-time sober sibling, Savannah. With 1,215 days sober for Steve and 1,365 days for Savannah, they share an honest conversation about surviving the challenges of sobriety—especially in a world where alcohol seems to be everywhere. From navigating social…
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Psychotherapist Whitney Goodman is here today to talk about a crucial topic for many of us: navigating family-of-origin relationships as an adult with ADHD. We dive deep into the challenges and complexities neurodivergent individuals face within their families, especially during significant life transitions. Whitney and I discussed how poor communi…
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Sarah has crowd anxiety and Heather likes dead tree books. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more inf…
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Send us a text In this exciting and unconventional episode of gAy A, Steve Bennet-Martin, aka Sober Steve the Podcast Guy, puts AI to the test! Can AI really understand the intersections of queerness and sobriety? Steve and ChatGPT dive into some of the most powerful themes shared by LGBTQIA+ individuals in recovery, exploring how technology can sh…
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This episode is personal for me. Over the past six months, I’ve explored the ADHDer's inner critic intensively, drawing insights from influential books like “Healing the Shame That Binds You,” “Complex PTSD: From Surviving to Thriving,” and “Rethinking Adult ADHD.” While the inner critic isn’t a formal symptom of ADHD, it profoundly impacts those o…
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Sarah scratches her head and Heather gets the heebie-jeebies. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more …
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Send us a text In this week's episode, host Steve, celebrating 1,202 days of sobriety, welcomes back Chad to continue their conversation on sobriety, fitness, and competition after bonding at OutSport's OutVivor event. Chad shares his experiences in various competitions, from marathons to soccer, and how pushing his limits has been a crucial part o…
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In this episode we are diving deep into the world of adult ADHD, addressing common misconceptions, and highlighting the unique characteristics that make adult ADHD so distinct. I break down 10 of the symptoms of ADHD and explain in detail how they show up in your daily life. If you think you might have adult ADHD or you want a refresher on what it …
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This week Newsie talks with one of the organizers of the week-long ageplay camp-out, TOMKAT! 🍼 More Information on ABDL Community Events 🍼 Learn more about TOMKAT Camp 🍼 Follow Ryan aka Blond Boy 🍼 Follow NewsieBabyNewsie's Nook Productions
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Send us a text Host Steve celebrates 1,195 days of sobriety and welcomes Chad to share his powerful journey. Together, we explore the importance of self-discovery, overcoming toxic relationships, and building a life rooted in recovery and community. Celebrating Sobriety: Steve marks 1,195 days sober and introduces Chad to the show. Starting Early: …
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Meet my sister, Adrienne Himelright. In this episode, we dive deep into our shared experiences with ADHD and the all-too-familiar challenges of people-pleasing. Adrienne opens up about her struggles, including sharing a story where people-pleasing led her to drain her retirement account. Adrienne coaches people every single day on how to stop peopl…
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Send us a text In this episode, Sober Steve celebrates 1,186 days of sobriety and welcomes Melinda Dixon, the first member from Adult Children of Alcoholics and Dysfunctional Families (ACA) to join the show. Melinda shares her powerful journey toward emotional sobriety, shedding light on how ACA has profoundly shaped her life. The conversation expl…
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Sarah negotiates and Heather eats oysters. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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Stacy Scott is a feng shui practitioner and decluttering expert who has so much wisdom to share about how our environments impact our self-concept and personal growth. You won’t want to miss this transformative conversation! We delve into the influence of childhood experiences on adult behaviors related to clutter. Stacy shares insights on how chao…
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Send us a text Steve welcomes back Dale for part two of their interview to discuss their experiences exploring and embracing leather and kink after entering recovery. Warning- this episode is *very* sexually explicit! Opening Discussion: "How do YOU celebrate your birthdays in recovery?" Topics discussed include Our experiences (or lack thereof) wi…
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Join me in welcoming my friend and colleague, Paula Engebretson! In this episode, we dive into productivity strategies, managing emails, and how tools like ChatGPT can make a difference in our daily lives. Paula’s focus on productivity and my passion for personal growth blend perfectly in this engaging and insightful conversation. One of the highli…
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Sarah learns the whey and Heather leads a double life. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informa…
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This week Newsie sits down with Shibe to talk about his cuck journey with his two dads, and how this journey has affected his relationship with one of his dads. 🍼 Update from CAPCON 🍼 Update from MyInnerBaby 🍼 Follow Shibe 🍼 Follow Daddy A 🍼 Follow NewsieBabyNewsie's Nook Productions
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Send us a text Host Sober Steve celebrates 1,172 days of sobriety and introduces Dale W., who is 205 days back in sobriety, sharing his powerful journey in this first part of a two-part episode. Dale opens up about his struggles with meth addiction, the isolation he faced, and the joy he found in building connections within the queer community. The…
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I’m thrilled to share a deeply insightful conversation with my mentor, Africa Brooke. Africa’s latest book, “The Third Perspective,” dives into the complex realms of self-sabotage and censorship, and in our discussion, we unpack the significance of moving beyond binary thinking in today’s society. In this episode, Africa and I explore the evolution…
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Sarah gussies up her joint and Heather adopts a skunk. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informa…
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This week Newsie is joined by Little Ian Hahn to talk about some posts he had seen suggesting that people can age out of being ABDL. We share our thoughts on the topic. 🍼 More Information on Puddle Scouts 🍼 Follow Little Hahn 🍼 Follow NewsieBabyNewsie's Nook Productions
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Send us a text Host Sober Steve celebrates 1,164 days of sobriety and thanks listeners for their support, highlighting the new fan mail option before welcoming Jaycee K. Clark, a 34-year-old trans woman, to share her experience, strength, and hope, along with her inspiration for activism today. Jaycee discusses her past struggles with addiction, he…
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I'm celebrating my 20th wedding anniversary with my husband Greg by having him on the podcast today! We’ll be diving into the ups and downs of our relationship, how we’ve navigated the challenges brought on by the early pandemic, and how we’ve grown individually and together over the past two decades. So, grab your favorite beverage, get cozy, and …
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Sarah seeks balance and Heather embraces earnestness. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informat…
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Send us a text In this episode, Sober Steve welcomes Holden, host of The Sober Unicorn podcast and author of 'Hold'N It Down'. Holden shares his journey from addiction to recovery, the impact of his memoir, and the growth he's experienced. They discuss the importance of connection in sobriety and offer advice for those new to recovery. Don't forget…
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Dyslexia expert Natalie Brooks joins me today to dive deep into the interplay between ADHD and dyslexia, exploring the importance of recognizing multiple neurodiversities. Natalie shares her personal experiences with dyslexia and sheds light on its overlap with ADHD. Get ready for an enlightening conversation that uncovers the challenges and triump…
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Sarah has Olympic fever and Heather can’t have it all. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informa…
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Send us a text In this episode of the 'gAy A: The Queer Sober Hero Show,' Sober Steve interviews Drake G, who shares his remarkable journey of early sobriety and his transformative experiences within the queer and recovery communities. Drake discusses his past struggles with addiction, mental health, and his path to recovery, emphasizing the import…
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Andrea Ashley is the host of the Adult Child podcast. She's blazing the trail in recovering from addiction and Complex PTSD. Andrea and I dive into a heartfelt conversation about the intricate web of ADHD, trauma, dysfunctional families, and Complex PTSD. Andrea shares her powerful personal journey, from growing up in a dysfunctional family to her …
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Sarah has a meltdown and Heather chases the sun. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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This week Newsie lists some fun activities suggested by friends to do during a diaper meet up and then Pup Jacey shares his experience organizing a diaper getaway with a group and gives some tips on how you can organize one! 🍼 Follow Little Puppy Jacey 🍼 Follow NewsieBabyNewsie's Nook Productions
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Send us a text Home in Sobriety: An Interview with Ginelle Testa In this episode of the Queer Sober Hero Show, host Steve interviews Ginellle Testa from Boston, who has been sober for over ten years. They discuss their sobriety journey, the importance of community, and Ginelle's upcoming recovery addiction memoir, Make a Home Out of You. 00:00 Fitn…
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For the longest time, I denied having any trauma, but through therapy and a ton of research, I’ve come to realize its significant impact on my life and my ADHD. In today's episode, I discuss what trauma is and provide definitions and resources, especially focusing on Complex PTSD and its links to ADHD. One of the key takeaways is understanding how …
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Sarah chooses her own adventure and Heather ebbs and flows. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more in…
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This week Newsie shares the kinkiest city in the United States and then he brings on friend of the show, James Frost, to talk about his new job at NorthShore. 🍼 Check out ABYSITTER's Community Event Page 🍼 Learn more about NorthShore 🍼 Follow James Frost 🍼 Follow NewsieBabyNewsie's Nook Productions
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Send us a text In this 201st episode of the Queer Sober Hero Show, host Sober Steve celebrates over 1,132 days of sobriety by answering questions from influential guests who’ve been significant to his podcast and recovery journey. This second part of the 200th episode mailbag extravaganza features Steve reflecting on his transformation, the ongoing…
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