Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано ROACHE on RECOVERY. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією ROACHE on RECOVERY або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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TREATMENT and RECOVERY: Caving to Cravings
Manage episode 212858351 series 1212578
Вміст надано ROACHE on RECOVERY. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією ROACHE on RECOVERY або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Show Topic: When in recovery, cravings are like your antagonist. Picking at you, bothering you, infiltratiing your dreams, and even traumatizing some to the brink of relapse. Cravings however are a part of the recovery process, that almost everyone has or will experience at some point to varying degrees. How they are dealth with is key to not being overwhelmed by them, and ultimately feeding into them. We'll discuss some perspectives and methods for dealing with cravings. Show Segments: Recap / News / Sports / Show Topic / Recovery Support Time
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123 епізодів
Поширити
Manage episode 212858351 series 1212578
Вміст надано ROACHE on RECOVERY. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією ROACHE on RECOVERY або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Show Topic: When in recovery, cravings are like your antagonist. Picking at you, bothering you, infiltratiing your dreams, and even traumatizing some to the brink of relapse. Cravings however are a part of the recovery process, that almost everyone has or will experience at some point to varying degrees. How they are dealth with is key to not being overwhelmed by them, and ultimately feeding into them. We'll discuss some perspectives and methods for dealing with cravings. Show Segments: Recap / News / Sports / Show Topic / Recovery Support Time
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123 епізодів
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Схожі до ROACHE on RECOVERY
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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