189. Flow, Connection, And Personal Growth With Kush Khandelwal THE TRAVIS MACY SHOW podcast

1:13:29

Welcome to the premiere episode of SKIMO Gold ! I'm kicking off a brand new podcast and I want to invite you to check it out! Read more below. __________________ Hosts Travis Macy and Cam Smith kick things off with a deep dive into Cam’s 2025 season—one packed with high-altitude racing, Olympic aspirations, and, yes, a meticulous croissant tally (52 and counting). Fresh off a standout performance at the World Cup in Andorra, Cam breaks down Team USA’s strategy in the mixed relay event, a crucial step in securing a quota spot for the 2026 Olympics. He shares insights into relay dynamics, the mental and physical demands of skimo racing, and how he balances elite-level training with his work at the Adaptive Sports Center. Beyond the lung-burning ascents and lightning-fast transitions, Cam opens up about the mental side of competition, the role of a sports psychologist in his journey, and how he stays motivated through setbacks and injuries. Plus, hear about his plans for the World Cup relays and his big goal: the Mountain Trail World Championships in September. Join us for this exciting first episode—Cam will be co-hosting SKIMO Gold regularly, bringing you insider knowledge, athlete stories, and plenty of stoke for the sport. Let’s go! - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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190. Win the Inside Game: Parenting, Achievement, and Ethical Decision-Making with Steve Magness 1:07:45

5 weeks тому1:07:45

1:07:45

How do you navigate the space between ambition and contentment? In this episode, I sit down with author Steve Magness to unpack the psychological forces that shape our beliefs and behaviors - and more importantly, how we can take back control. Steve's new book 'Win the Inside Game' covers the latest research on identity, belonging, and the pursuit of success. But as a former elite runner and coach, he's also got powerful personal stories to share about the pitfalls of hyper-focus and the importance of maintaining joy in your passions. Whether you're a parent navigating the challenges of raising kids today, an athlete striving for peak performance, or simply someone trying to stay true to yourself in a divided world - this conversation is packed with insights you won't want to miss. Steve Magness Website | Podcast | Instagram Check out Steve's new book Win the Inside Game - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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189. Flow, Connection, and Personal Growth with Kush Khandelwal 57:20

7 weeks тому57:20

57:20

Getting and staying motivated can be tough—especially as we age. That’s why I was stoked to talk to Kush Khandelwal, host of the Ageless Athlete podcast. From discovering his passion for salsa dancing in San Francisco to embarking on a year-long climbing sabbatical around the world, we discuss how trying new things fosters flow and personal growth. We also talk about the challenges of aging in sports, including the importance of adapting and advocating for yourself. Kush reflects on his sabbatical, the camaraderie he found among climbers, and how immigration has shaped his journey. We touch on themes of community, environmental awareness, and the joy of engaging in activities that create connection and fulfillment. Learn more about Kush: Instagram | Website Listen to the Ageless Athlete podcast YouTube | Apple - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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188. The Art and Science of Endurance Coaching with Aaron Saft 1:31:02

9 weeks тому1:31:02

1:31:02

What makes Aaron Saft different? It’s all about putting the person before the athlete. I sat down with Aaron, a seasoned endurance athlete and coach, to talk about his philosophy, and the real nuances of coaching, especially when it comes to personalized training and building strong, genuine connections with athletes. Aaron shares his approach to fueling in ultra-endurance sports and how mental preparation plays a huge role in success. We also hear some great stories, including his family’s adventure at the High Lonesome 100-mile race. At the end of the episode, I’ve got a special segment with Steve and Brian, who talk about their involvement with the Alzheimer’s Association’s Ride to End Alzheimer’s. The 2025 event is coming up on June 8 in Fort Collins, and they share details about the event, which offers routes for all skill levels and resources for those affected by the disease Learn more about Aaron: Instagram Website Listen to the Running is Life Podcast - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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187. Chapter 9 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy 34:14

10 weeks тому34:14

34:14

Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner , shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-generated image, designed to bring the chapters to life visually—don't forget to check out the thumbnails! This project is my gift to you, and I'm grateful for your support and for being part of this community. Begin the journey with Chapter 1 today and immerse yourself in this unique piece of fiction. If you enjoy The Runner or have questions, I’d love to hear from you via the contact form at travismacy.com . While you're there, consider exploring my nonfiction books, The Ultra Mindset and A Mile at a Time . And as always, sharing this episode with your friends means the world to me. Happy listening and happy holidays! - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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186. Chapter 8 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy 20:20

10 weeks тому20:20

20:20

Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner , shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-generated image, designed to bring the chapters to life visually—don't forget to check out the thumbnails! This project is my gift to you, and I'm grateful for your support and for being part of this community. Begin the journey with Chapter 1 today and immerse yourself in this unique piece of fiction. If you enjoy The Runner or have questions, I’d love to hear from you via the contact form at travismacy.com . While you're there, consider exploring my nonfiction books, The Ultra Mindset and A Mile at a Time . And as always, sharing this episode with your friends means the world to me. Happy listening and happy holidays! - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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185. Chapter 7 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy 20:24

10 weeks тому20:24

20:24

Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner , shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-generated image, designed to bring the chapters to life visually—don't forget to check out the thumbnails! This project is my gift to you, and I'm grateful for your support and for being part of this community. Begin the journey with Chapter 1 today and immerse yourself in this unique piece of fiction. If you enjoy The Runner or have questions, I’d love to hear from you via the contact form at travismacy.com . While you're there, consider exploring my nonfiction books, The Ultra Mindset and A Mile at a Time . And as always, sharing this episode with your friends means the world to me. Happy listening and happy holidays! - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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184. Chapter 6 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy 13:59

10 weeks тому13:59

13:59

Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner , shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-generated image, designed to bring the chapters to life visually—don't forget to check out the thumbnails! This project is my gift to you, and I'm grateful for your support and for being part of this community. Begin the journey with Chapter 1 today and immerse yourself in this unique piece of fiction. If you enjoy The Runner or have questions, I’d love to hear from you via the contact form at travismacy.com . While you're there, consider exploring my nonfiction books, The Ultra Mindset and A Mile at a Time . And as always, sharing this episode with your friends means the world to me. Happy listening and happy holidays! - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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183. Chapter 5 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy 21:52

11 weeks тому21:52

21:52

Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner , shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-generated image, designed to bring the chapters to life visually—don't forget to check out the thumbnails! This project is my gift to you, and I'm grateful for your support and for being part of this community. Begin the journey with Chapter 1 today and immerse yourself in this unique piece of fiction. If you enjoy The Runner or have questions, I’d love to hear from you via the contact form at travismacy.com . While you're there, consider exploring my nonfiction books, The Ultra Mindset and A Mile at a Time . And as always, sharing this episode with your friends means the world to me. Happy listening and happy holidays! - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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182. Chapter 4 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy 39:23

11 weeks тому39:23

39:23

Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner , shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-generated image, designed to bring the chapters to life visually—don't forget to check out the thumbnails! This project is my gift to you, and I'm grateful for your support and for being part of this community. Begin the journey with Chapter 1 today and immerse yourself in this unique piece of fiction. If you enjoy The Runner or have questions, I’d love to hear from you via the contact form at travismacy.com . While you're there, consider exploring my nonfiction books, The Ultra Mindset and A Mile at a Time . And as always, sharing this episode with your friends means the world to me. Happy listening and happy holidays! - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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181. Chapter 3 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy 18:26

11 weeks тому18:26

18:26

Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner , shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-generated image, designed to bring the chapters to life visually—don't forget to check out the thumbnails! This project is my gift to you, and I'm grateful for your support and for being part of this community. Begin the journey with Chapter 1 today and immerse yourself in this unique piece of fiction. If you enjoy The Runner or have questions, I’d love to hear from you via the contact form at travismacy.com . While you're there, consider exploring my nonfiction books, The Ultra Mindset and A Mile at a Time . And as always, sharing this episode with your friends means the world to me. Happy listening and happy holidays! - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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180. Chapters 1 & 2 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy 38:56

11 weeks тому38:56

38:56

Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner , shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-generated image, designed to bring the chapters to life visually—don't forget to check out the thumbnails! This project is my gift to you, and I'm grateful for your support and for being part of this community. Begin the journey with Chapter 1 today and immerse yourself in this unique piece of fiction. If you enjoy The Runner or have questions, I’d love to hear from you via the contact form at travismacy.com . While you're there, consider exploring my nonfiction books, The Ultra Mindset and A Mile at a Time . And as always, sharing this episode with your friends means the world to me. Happy listening and happy holidays! - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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How to Get Into SKIMO plus a Preview of Trav's Audio Novella, THE RUNNER 28:01

12 weeks тому28:01

28:01

For today’s episode of the Travis Macy Show, we’re mixing it up in two parts! First, I’m giving an overview of the world of ski mountaineering, or "SKIMO" as it's often called—one of my favorite activities for building fitness and having fun in the winter. A while back I had some stellar chats with my friend Mike Hagan, who runs Hagan Ski Mountaineering, and today I’m sharing a few clips from those conversations. You’ll learn everything you need to know if you're just getting started or looking to improve your skills. Whether you're a runner, cyclist, or multi-sport athlete wanting to mix in some backcountry skiing or SKIMO racing, this conversation has you covered. Then, in part two, I’m shifting gears to something I’ve been working hard on: my new novella, THE RUNNER . It’s coming to you in serial audiobook format from Christmas to New Year’s, and in this episode, you’ll get a preview. THE RUNNER tells the story of Carp, a middle-aged man navigating the ups and downs of life in the Rockies. With themes of endurance sports, psychology, love, loss, and more, it’s a quirky, unique tale that I’m excited to share with you. Stick around after the schema discussion to hear an AI-generated preview of the novella—I think you’ll find it fascinating! Learn more about Hagan Ski Mountaineering Listen to the full episodes with Mike Hagan: - What is SKIMO - SKIMO Racing - SKIMO Boots - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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Ep. 178 States of Adventure: Outdoor Pursuits and Personal Growth with Fitz Cahall 1:06:39

13 weeks тому1:06:39

1:06:39

From his early 'dirtbag' days to navigating family life and work, Fitz Cahall joins us to talk about how his connection to nature has evolved over time and how commitment plays a huge role in outdoor pursuits. Host of The Dirtbag Diaries and Climbing Gold podcasts, Fitz is also the author of a brand new book called 'States of Adventure' - a collection of 30 outdoor stories that span the spectrum, from elite athletes to everyday adventurers. Reflecting on his 18 years of storytelling and community-building in the outdoor space, Fitz talks about how he's created a platform for others to share their stories, and the importance of collective action. This conversation is packed with inspiring stories, thoughtful reflections, and a deep appreciation for the natural world. Learn more about Fitz: Instagram Listen and subscribe to The Dirtbag Diaries Purchase States of Adventure - - - - - - - - - - - A big thanks to our sponsors: RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co…

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Ep. 177 How to Run Your First 100 Miler with Henry Harris 1:42:18

15 weeks тому1:42:18