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EP 711: From Pinpricks to Performance: Ask the Coaches
Manage episode 460470891 series 1419675
In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.
Episode Sponsors:
- Janji, Use code TRAILRUNNER for 10% off
- Shokz, Use code TRN10 for 10% off
- Peluva, 15% off with code TRAILRUNNER
- Get 45% off the Magic Mind bundle
- FREE! Trail Runner Nation's Trail Triage app
720 епізодів
Manage episode 460470891 series 1419675
In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.
Episode Sponsors:
- Janji, Use code TRAILRUNNER for 10% off
- Shokz, Use code TRN10 for 10% off
- Peluva, 15% off with code TRAILRUNNER
- Get 45% off the Magic Mind bundle
- FREE! Trail Runner Nation's Trail Triage app
720 епізодів
Усі епізоди
×![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 715: How Do the Best Runners Overcome Mental Roadblocks? 1:20:53
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 713: Can Suffering Lead to Hope and Gratitude? 1:04:31
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 712: Community, Connection, and the Joy of Running 1:39:30
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 711: From Pinpricks to Performance: Ask the Coaches 1:16:58
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 710: Brilliant or B.S. 1:02:01
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 709: Fact or Fiction? Debunking Myths About Fitness, Nutrition, and Endurance 1:05:26
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 708: Downhill Dynamics - The Joy of Descents 1:10:04
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 707: Body Image, Fueling, and the Diet Lies Athletes Believe 1:13:00
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 705: Packing Smart: The Do’s and Don’ts of Ultra Drop Bags 1:12:05
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 704: Running to the Beat - Musicians Who Endure 1:24:19
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 703: Are You Making This Common Training Mistake? 1:14:58
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 702: Can You Do Toe Yoga? 1:04:10
![Trail Runner Nation podcast artwork](/static/images/64pixel.png)
1 EP 701: Super Shoes and Smart Stretches—What Runners Need to Know 1:10:15
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