Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Вміст надано Robert Grigore. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Robert Grigore або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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This Is Woman's Work with Nicole Kalil
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The Gift Of Desperation: Understanding Addiction To Support Recovery With Stacey Petersen
Manage episode 450016401 series 3614992
Вміст надано Robert Grigore. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Robert Grigore або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Robert Grigore and Stacey Petersen discuss mental health, addiction recovery, and the importance of connection, touching on Stacey’s journey from a difficult childhood to a career in addiction treatment. They emphasize the role of relationships, a higher power, and the effects of adverse childhood experiences on mental health. The conversation also highlights Cedars' holistic approach to treatment, the importance of family involvement, and the power of self-forgiveness and community in the recovery process.
Takeaways
🌿 None of the exterior stuff matters; it's about people.
🌿 Fear can derail our connections with others.
🌿 Nobody escapes childhood unscathed; we all have our struggles.
🌿 The journey to recovery often begins with desperation.
🌿 Servant leadership is about putting others first.
🌿 Connection is the antidote to addiction.
🌿 Adverse childhood experiences significantly impact mental health.
🌿 Addiction affects individuals from all walks of life.
🌿 The importance of a supportive community in recovery.
🌿 Personal experiences shape our professional paths.
🌿 Addiction is a chronic brain disorder that affects impulse control.
🌿 Recovery is accessible to anyone who sincerely desires it.
🌿 Self-forgiveness is crucial for successful recovery.
🌿 Family involvement is essential in the recovery process.
🌿 Stigma prevents many from seeking help for addiction.
🌿 Relapse can be a part of the recovery journey.
🌿 Holistic approaches to treatment can enhance recovery outcomes.
🌿 Community support plays a vital role in maintaining recovery.
🌿 The universe aligns when one is ready to change.
🌿 Treatment is not the same as recovery; ongoing support is necessary.
Join us by tuning in.
Send us your questions and challenges.
Share your wins with us too.
Share your knowledge in the comments and share what you learn here with your friends and family.
Regardless of your nationality, your skin colour, your gender, sexual orientation, your religious or spiritual beliefs; regardless of your political alignment or ideologies, your personality, your IQ, your socioeconomic status, regardless of any of that or anything else, you’re worthy, and you’re welcome in our community.
We don’t succeed on our own.
We succeed in this world together.
Let’s do this.
🌿 Cedars Recovery on Cobble Hill🌿
🔗 Fresh Start Recovery @freshstartrecoverycentre
🔗 Canadian Centre for Substance Use and Addiction: Life in Recovery From Addiction
🔗 Alberta Family Wellness: Brain Story Certification @abwellnessinitiative
🔗 World Health Organization: Adverse Childhood Experiences @who
🔗 Last Door Recovery @LastDoorRecovery
🔗 Terminator Foundation @terminatorfoundation4495
🔗 Alcoholics Anonymous @AA100011 @alcoholicsanonymous7019
🔗 Narcotics Anonymous @narcoticsanonymousinformat648
👉🏼 Learn More About EMDR & Schedule Free Consultation
👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore
👉🏼The Mental Health Show With Robert Grigore YouTube Channel Home
👉🏼 PODCAST ON SPOTIFY:
👉🏼 PODCAST ON APPLE:
👉🏼 Instagram
👉🏼 Tik Tok
👉🏼 LinkedIn
👉🏼 Facebook
👉🏼 Facebook Grigore Counselling
10 епізодів
ПоширитиManage episode 450016401 series 3614992
Вміст надано Robert Grigore. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Robert Grigore або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Robert Grigore and Stacey Petersen discuss mental health, addiction recovery, and the importance of connection, touching on Stacey’s journey from a difficult childhood to a career in addiction treatment. They emphasize the role of relationships, a higher power, and the effects of adverse childhood experiences on mental health. The conversation also highlights Cedars' holistic approach to treatment, the importance of family involvement, and the power of self-forgiveness and community in the recovery process.
Takeaways
🌿 None of the exterior stuff matters; it's about people.
🌿 Fear can derail our connections with others.
🌿 Nobody escapes childhood unscathed; we all have our struggles.
🌿 The journey to recovery often begins with desperation.
🌿 Servant leadership is about putting others first.
🌿 Connection is the antidote to addiction.
🌿 Adverse childhood experiences significantly impact mental health.
🌿 Addiction affects individuals from all walks of life.
🌿 The importance of a supportive community in recovery.
🌿 Personal experiences shape our professional paths.
🌿 Addiction is a chronic brain disorder that affects impulse control.
🌿 Recovery is accessible to anyone who sincerely desires it.
🌿 Self-forgiveness is crucial for successful recovery.
🌿 Family involvement is essential in the recovery process.
🌿 Stigma prevents many from seeking help for addiction.
🌿 Relapse can be a part of the recovery journey.
🌿 Holistic approaches to treatment can enhance recovery outcomes.
🌿 Community support plays a vital role in maintaining recovery.
🌿 The universe aligns when one is ready to change.
🌿 Treatment is not the same as recovery; ongoing support is necessary.
Join us by tuning in.
Send us your questions and challenges.
Share your wins with us too.
Share your knowledge in the comments and share what you learn here with your friends and family.
Regardless of your nationality, your skin colour, your gender, sexual orientation, your religious or spiritual beliefs; regardless of your political alignment or ideologies, your personality, your IQ, your socioeconomic status, regardless of any of that or anything else, you’re worthy, and you’re welcome in our community.
We don’t succeed on our own.
We succeed in this world together.
Let’s do this.
🌿 Cedars Recovery on Cobble Hill🌿
🔗 Fresh Start Recovery @freshstartrecoverycentre
🔗 Canadian Centre for Substance Use and Addiction: Life in Recovery From Addiction
🔗 Alberta Family Wellness: Brain Story Certification @abwellnessinitiative
🔗 World Health Organization: Adverse Childhood Experiences @who
🔗 Last Door Recovery @LastDoorRecovery
🔗 Terminator Foundation @terminatorfoundation4495
🔗 Alcoholics Anonymous @AA100011 @alcoholicsanonymous7019
🔗 Narcotics Anonymous @narcoticsanonymousinformat648
👉🏼 Learn More About EMDR & Schedule Free Consultation
👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore
👉🏼The Mental Health Show With Robert Grigore YouTube Channel Home
👉🏼 PODCAST ON SPOTIFY:
👉🏼 PODCAST ON APPLE:
👉🏼 Instagram
👉🏼 Tik Tok
👉🏼 LinkedIn
👉🏼 Facebook
👉🏼 Facebook Grigore Counselling
10 епізодів
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The Mental Health Show With Robert Grigore
1 12X Award-Winning CEO - Jeff King - Opens Up About Mental Health 1:15:35
1:15:35 
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this conversation, Jeff King and I explore the intricate relationship between mental health and the real estate industry. We discuss personal experiences with mental health challenges, the pressures faced by realtors, and the importance of emotional intelligence in navigating these challenges. The conversation also addresses common myths surrounding success and mental health, emphasizing the need for open communication and connection. Strategies for managing stress and prioritizing well-being are shared, highlighting the importance of community and support in overcoming mental health struggles. How To Be The CEO Of Your Life (Jeff's Non-Negotiable Success Tips): 1️⃣ Use an Online Calendar 2️⃣Exercise Regularly 3️⃣Meet Commitments 4️⃣Don’t Sweat the Small Stuff 5️⃣Prioritize and Delegate Takeaways 🤯 Mental health challenges are common among high achievers 🏠 Realtors often face unique pressures that can impact their mental health🧠 Emotional intelligence is crucial for realtors in connecting with clients 🗣️ Communication is key in addressing mental health issues 🤫 Many people struggle with anxiety and depression, regardless of their success 😨 The myth that success is easy can lead to unrealistic expectations 🌍 It's important to recognize that mental health struggles are universal 👥 Building a supportive community can help alleviate feelings of isolation🧱 Setting boundaries is essential for maintaining mental health in high-pressure jobs 🥰 Prioritizing self-care and wellness is vital for long-term success. Chapters 00:00 Struggles with Mental Health and High Achievement 07:09 The Intersection of Mental Health and Real Estate 14:47 Personal Experiences with Mental Health 22:33 Normalizing Mental Health Conversations 36:42 Myths in Real Estate and Music Industries 38:09 The Myths of Success and Fulfillment 40:32 The Never-Ending Journey of Growth 43:41 The Importance of Adaptability in Life 46:06 Isolation in Professional Life 49:50 The Illusion of Easy Success 51:39 The Challenge of Financial Stress 54:57 Balancing Work and Personal Life 01:02:00 Strategies for Effective Time Management 01:07:06 Empowering Others in Professional Settings 01:14:41 The Importance of Connection and Support Join us by tuning in. Send us your questions and challenges. Share your wins with us too. Share your knowledge in the comments and share what you learn here with your friends and family. We don’t succeed on our own. We succeed in this world together. You’re worthy, and you’re welcome in this community. Let’s live in a better world together. Let’s do this. 🏘️ Greater Vancouver Realtors https://gvrealtors.ca 💵FINANCIAL Expert Reveals MONEY Secrets For Better Mental Health https://youtu.be/iU2qi6-evVk?si=n3ZDAFXQP-67I2e4 📺 Robert on the Bamboo Podcast With Haze Hartwig https://youtu.be/X0sfsmjUWzo?si=fCLaRlulF-wuh890 💻 Mackay CEO Forums (Networking for CEOs) https://mackayceoforums.com/ 💻 Innovators Alliance (Networking for CEOs) https://www.innovators.org/ 👉🏼 Mental Health Stigma in the Workplace https://www.camh.ca/en/driving-change/the-crisis-is-real/mental-health-statistics 👉🏼 How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm) https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/ 🎵 Earthbound George - She Kills Me With Silence (Railway Club 2013) https://youtu.be/tBREWTsXqDU?si=wniBjEEifC5cHG1w 🎵 Earthbound George (4 Song EP) https://www.reverbnation.com/earthboundgeorge 👉🏼 Learn More About EMDR & Schedule Free Consultation https://grigorecounselling.com 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/ 👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home https://youtube.com/@thementalhealthshow 👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY: https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96 👉🏼 The Mental Health Show With Robert Grigore ON APPLE: https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599 👉🏼 Robert's Instagram https://instagram.com/emdrrobertgrigore 👉🏼 The Mental Health Show On Tik Tok (REELS) https://www.tiktok.com/@thementalhealthshow 👉🏼 Robert's LinkedIn https://www.linkedin.com/in/emdrrobertgrigore 👉🏼 Robert's Facebook https://www.facebook.com/emdrrobertgrigore 👉🏼 Grigore Counselling's Facebook https://www.facebook.com/GrigoreCounsellingEMDR…
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The Mental Health Show With Robert Grigore
1 FINANCIAL Expert Reveals MONEY Secrets For Better Mental Health 1:03:53
1:03:53 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:03:53
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяDescription In this episode of The Mental Health Show With Robert Grigore, host, Robert Grigore engages with financial adviser, Tracy Theemes to explore the intricate relationship between mental health and finances. They discuss how financial stress can impact mental well-being and vice versa, challenging common myths about money and self-worth. Tracy emphasizes the importance of sufficiency, self-regard, and the need for empathy in financial advising. The conversation also highlights the seven qualities essential for creating and maintaining wealth, while addressing the roadblocks individuals face in their financial journeys. Takeaways 💰Financial stress is iterative and affects mental health. 💵There is a strong relationship between mental health and money. 💰Self-worth should not be tied to financial status. 💵Sufficiency is a mindset that can be cultivated. 💰Generosity can contribute to wealth creation. 💵Empathy is crucial in financial advising. 💰People often compare their financial journeys, which can be detrimental. 💵Delaying gratification is essential for financial success. 💰The language we use with ourselves impacts our financial mindset. 💵Understanding one's own financial story is key to empowerment. Chapters 📖00:00Introduction to Mental Health and Finances 📖04:27The Impact of Financial Stress on Mental Health 📖14:43Myths Surrounding Money and Powerlessness 📖24:00Understanding Money as Energy and Perspective 📖30:00Practicing Gratitude and Sufficiency 📖33:02Values and Personal Development 📖35:52The Power of Service and Generosity 📖36:53Understanding Poverty and Mental Health 📖39:08The Importance of Delaying Gratification 📖43:13The Sexy Seven: Keys to Wealth Creation 📖49:50Language and Self-Perception 📖55:15Investment Policy and Behavioral Commitments 📖01:00:27Final Thoughts on Healing and Growth Sophia Financial https://www.raymondjames.ca/sophiafinancial/ 🎤🎧Tune in to Tracy's Podcast: Wise Money Moves! https://open.spotify.com/show/1Wu6jCrbJJtMDFqBgsv6F8?si=f422081f2c8f4c8c Tracy's LinkedIn https://www.linkedin.com/in/tracy-theemes/ Tracy's Instagram https://www.instagram.com/theemestracy/ Sophia Financial Facebook https://www.facebook.com/sophiafinancial Join us by tuning in. Send us your questions and challenges. Share your wins with us too. Share your knowledge in the comments and share what you learn here with your friends and family. We don’t succeed on our own. We succeed in this world together. You’re worthy, and you’re welcome in this community. Let’s live in a better world together. Let’s do this. 👉🏼 Learn More About EMDR & Schedule Free Consultation https://grigorecounselling.com 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/ 👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home https://youtube.com/@thementalhealthshow 👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY: https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96 👉🏼 The Mental Health Show With Robert Grigore ON APPLE: https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599 👉🏼 Robert's Instagram https://instagram.com/emdrrobertgrigore 👉🏼 The Mental Health Show On Tik Tok (REELS) https://www.tiktok.com/@thementalhealthshow 👉🏼 Robert's LinkedIn https://www.linkedin.com/in/emdrrobertgrigore 👉🏼 Robert's Facebook https://www.facebook.com/emdrrobertgrigore 👉🏼 Grigore Counselling's Facebook https://www.facebook.com/GrigoreCounsellingEMDR…
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The Mental Health Show With Robert Grigore
1 Shattering Addiction Stigma & Myths With Chad Barrett 1:10:00
1:10:00 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:10:00
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of The Mental Health Show With Robert Grigore, Robert and Chad Barrett discuss the complexities of addiction and recovery. They explore personal stories of struggle and resilience, emphasizing the importance of community support and the role of sober living facilities in the recovery process. The conversation also addresses common myths about addiction, the significance of empathy in helping professions, and offers practical advice for individuals and families dealing with addiction. Join us by tuning in. Send us your questions and challenges. Share your wins with us too. Share your knowledge in the comments and share what you learn here with your friends and family. We don’t succeed on our own. We succeed in this world together. You’re worthy, and you’re welcome in this community. Let’s live in a better world together. Let’s do this. 🌿 Olives Branch Recovery https://olivesbranchrecovery.ca/ 💻 Olives Branch Facebook https://www.facebook.com/awac.shelter.7?mibextid=LQQJ4d 👉🏼 Association Advocating for Women and Community https://www.awaccommunityservices.org/ 🫶 Donate to AWAC https://www.awaccommunityservices.org/get-involved-donate 👉🏼 How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm) https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/ 👉🏼 Learn More About EMDR & Schedule Free Consultation https://grigorecounselling.com 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/ 👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home https://youtube.com/@thementalhealthshow 👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY: https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96 👉🏼 The Mental Health Show With Robert Grigore ON APPLE: https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599 👉🏼 Robert's Instagram https://instagram.com/emdrrobertgrigore 👉🏼 The Mental Health Show On Tik Tok (REELS) https://www.tiktok.com/@thementalhealthshow 👉🏼 Robert's LinkedIn https://www.linkedin.com/in/emdrrobertgrigore 👉🏼 Robert's Facebook https://www.facebook.com/emdrrobertgrigore 👉🏼 Grigore Counselling's Facebook https://www.facebook.com/GrigoreCounsellingEMDR…
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The Mental Health Show With Robert Grigore
1 Top Therapist Dr. Cindi Saj Reveals Shocking Truth About Popular Therapy Methods 1:05:30
1:05:30 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:05:30
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяRobert Grigore and Dr. Cindi Saj explore the profound themes of healing, purpose, self-care, and the misconceptions surrounding mental health. Dr. Saj emphasizes the innate ability within everyone to heal and the importance of understanding one's purpose as a journey rather than a destination. They discuss the holistic nature of self-care, debunk common myths about therapy, and highlight the integration of various therapeutic modalities, particularly EMDR . The conversation concludes with practical tips for enhancing mental wellness, encouraging listeners to embrace their unique paths to healing and fulfillment. Join us by tuning in. Send us your questions and challenges. Share your wins with us. Share your knowledge in the comments and share what you learn here with your friends and family. We don’t succeed on our own. We succeed in this world together. You’re worthy, and you’re welcome in this community. Let’s live in a better world together. Let’s do this. 👉🏼 Dr. Cindi’s Instagram https://www.instagram.com/cindi.saj/ 👉🏼 Finding Your Purpose: A Guidebook to a More Meaningful Life https://a.co/d/45S1Exj 👉🏼 Finding Your Wellness: A Guidebook to Self-Care https://a.co/d/c0cYybT 👉🏼 How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm) https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/ 👉🏼 Learn More About EMDR & Schedule Free Consultation https://grigorecounselling.com 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/ 👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home https://youtube.com/@thementalhealthshow 👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY: https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96 👉🏼 The Mental Health Show With Robert Grigore ON APPLE: https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599 👉🏼 Robert's Instagram https://instagram.com/emdrrobertgrigore 👉🏼 The Mental Health Show On Tik Tok (REELS) https://www.tiktok.com/@thementalhealthshow 👉🏼 Robert's LinkedIn https://www.linkedin.com/in/emdrrobertgrigore 👉🏼 Robert's Facebook https://www.facebook.com/emdrrobertgrigore 👉🏼 Grigore Counselling's Facebook https://www.facebook.com/GrigoreCounsellingEMDR…
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The Mental Health Show With Robert Grigore
In this episode of The Mental Health Show, Robert Grigore MCP, RCC discusses the importance of having coping strategies for managing anxiety and stress. He introduces the 'Calm Place' technique, a visualization method designed to help individuals find peace and relaxation in their minds. The episode explores how to effectively use this technique, its benefits, and practical applications in daily life. Robert emphasizes the significance of self-care and emotional regulation, encouraging audience members to integrate these strategies into their routines for better mental health. 💡Takeaways💡 ✅ It's important to have coping strategies for life situations. ✅ The Calm Place technique helps regulate the nervous system. ✅ Visualization can be a powerful tool for relaxation. ✅ Recent memories are more effective for the Calm Place technique. ✅ The technique can be adapted for non-visual individuals. ✅ Practicing the Calm Place can enhance emotional resilience. ✅ The Calm Place can be used in various daily situations. ✅ Self-care is essential for mental well-being. ✅ Feedback from users helps improve mental health content. ✅ Everyone is worthy of love and support. Chapters 00:00 Introduction to Mental Health Strategies 02:57 The Calm Place Technique 06:05 Exploring Sensory Experiences in Calmness 08:59 Enhancing the Calm Place Experience 12:01 Practical Application of the Calm Place 15:05 Using the Calm Place in Daily Life 17:53 Conclusion and Encouragement Great Videos Worth Watching: 60 SEC to STOP Anxiety Attacks with EASY 7/11 Breathing Exercise! 3 Mind Blowingly Easy Ventral Vagal Breathing Techniques to Reduce Anxiety and Stress What is EMDR? Introduction to EMDR From Master Clinician Robert Grigore EMDR Intensives: 2 Weeks Or Less 2 Breakthrough Mental Health Visit www.grigorecounselling.com for more info on EMDR and to schedule your free consultation today!…
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The Mental Health Show With Robert Grigore
1 Debunking Work Culture Myths With Loren Tisdelle 1:06:29
1:06:29 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:06:29
Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається🎥 In this powerful and insightful interview, Robert Grigore sits down with **Loren Tisdelle**, a trailblazer in HR leadership, to delve into the intricate dynamics of workplace culture, leadership, and employee support. 🎥 **🔥 Key Highlights:** ✅ Debunking the myth: Leaders *cannot* directly control workplace culture—discover why it’s a collaborative effort. ✅ Learn how **Louis Brier Home and Hospital** creates an environment that supports both employees and residents. ✅ The power of employee recognition: Boost morale, engagement, and retention. ✅ Why **authentic leadership**—embracing vulnerability and accountability—is the key to trust and openness. ✅ Practical tips to foster psychological safety and celebrate achievements in the workplace. **Takeaways for YOU:** 📌 Unlock strategies to enhance workplace culture and mental health. 📌 Explore peer support initiatives that reduce stress. 📌 Master work-life integration for improved well-being. 📌 Understand how engaging employees in decision-making drives success. 💡 Whether you’re a leader, an HR professional, or an employee, this conversation is packed with actionable insights to transform your workplace. **📢 Don’t miss this exclusive interview! Hit play and join the conversation.** 🕒 Watch now and take the first step toward a healthier, more supportive work environment! 🏥 Louis Brier Home and Hospital Website 🎥 Louis Brier Home and Hospital Video Tour 📷 Louis Brief Home and Hospital Instagram #️⃣ #LouisBrierLife Instagram Hashtag 💻 How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm) 👉🏼 Learn More About EMDR & Schedule Free Consultation 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore 👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home 👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY: 👉🏼 The Mental Health Show With Robert Grigore ON APPLE: 👉🏼 Robert's Instagram 👉🏼 The Mental Health Show On Tik Tok (REELS) 👉🏼 Robert's LinkedIn 👉🏼 Robert's Facebook 👉🏼 Grigore Counselling's Facebook…
In this episode of The Mental Health Show, Robert Grigore MCP, RCC introduces a powerful visualization technique known as The Container, which is used in EMDR therapy and other therapeutic practices. This technique helps individuals manage distressing thoughts, feelings, and memories by compartmentalizing them into a mental 'Container' for safekeeping. The episode guides listeners through the process of creating their own Container, ensuring it is secure and comfortable, and demonstrates how to use it effectively to cope with stress and emotional disturbances. Robert emphasizes the importance of practicing this technique and encourages feedback from listeners on their experiences. Takeaways 🟥 The Container technique is a visualization tool for managing distress. 🟧 It's essential to create a secure and comfortable Container. 🟨 The Container should not be something seen daily to avoid reminders. 🟩 You can modify your Container as needed over time. 🟦 Using the Container helps compartmentalize distressing thoughts. 🟪 It's important to focus on one issue at a time using the Container. 🟫 The Container is not about ignoring problems but managing them effectively. ⬛ Practicing the Container technique can empower individuals to cope better. Join me by tuning in. Send me your questions and challenges. Share your wins with me too. Share your knowledge in the comments and share what you learn here with your friends and family. We don’t succeed on our own. We succeed in this world together. You’re worthy, and you’re welcome in this community. Let’s live in a better world together. Let’s do this. 👉🏼 Learn More About EMDR & Schedule Free Consultation 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore 👉🏼 The Mental Health Show With Robert Grigore YouTube Channel Home 👉🏼 PODCAST ON SPOTIFY 👉🏼 PODCAST ON APPLE: 👉🏼 Instagram Page 👉🏼 Tik Tok 👉🏼 LinkedIn 👉🏼 Facebook 👉🏼 Facebook…
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The Mental Health Show With Robert Grigore
1 The SHOCKING Truth About Diets EXPOSED By Dr. Cody Golman 1:00:49
1:00:49 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:00:49
Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається🤯🤯🤯Did you know that your diets are making you fat and sick?🤯🤯🤯 SUMMARY In this conversation, Robert Grigore MCP, RCC and Dr. Cody Goldman explore the misconceptions surrounding weight loss, particularly the detrimental effects of dieting and the role of sugar in our diets. They discuss how traditional beliefs about caloric deficits and fat consumption have been shaped by misleading research funded by the Sugar Foundation. The conversation delves into the emotional and physical consequences of being a sugar burner, emphasizing the need for a paradigm shift in how we approach health and weight loss. Robert Grigore and Dr. Cody Golman delve into the complexities of sugar consumption, its evolutionary background, and its role in addiction. They discuss the Fast40 Weight Loss Program, emphasizing the importance of understanding metabolism, hormones, and the psychological aspects of weight loss. Practical tips for improving health and well-being are also shared, highlighting the significance of dietary changes and self-care. 5 MAJOR Takeaways 👉🏼 Dieting can lead to long-term weight gain rather than weight loss. 👉🏼 The caloric deficit myth is a major misconception in weight loss. 👉🏼 Research shows that sugar, not fat, contributes to weight gain. 👉🏼 Emotional health is affected by our body's fuel source: sugar vs. fat. 👉🏼 The low-fat craze was driven by misleading research funded by sugar interests. MUST WATCH: There are SO many more takeaways from this interview!! Join us by tuning in. Send us your questions and challenges. Share your wins with us too. Share your knowledge in the comments and share what you learn here with your friends and family. We don’t succeed on our own. We succeed in this world together. You’re worthy, and you’re welcome in our community. Let’s live in a better world together. Let’s do this. IMPORTANT LINKS 🔗 NY Times Article 🔗 Berkeley Article (Includes Snapshots of Research) 🔗 Wegovy & Ozempic Video 🔗 Sugar Blues Book 🔗 Four Secrets to Healthy Weight Loss: A Doctor-Developed and Patient-Proven Formula to Burn Fat and Maintain a Naturally Healthy Body 🔗 Take a Peek at the Fast 40 Weight Loss Program 👈🏼 🔗 Subscribe to Dr. Golman's YouTube Channel 👈🏼 🔗 How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm) 🔗 You NEED Therapy. EMDR: Real People With Real Problems Getting Real Help Book 👉🏼 Learn More About EMDR & Schedule Free Consultation 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore 👉🏼 The Mental Health Show With Robert Grigore YouTube Channel Home 👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY 👉🏼 The Mental Health Show With Robert Grigore ON APPLE 👉🏼 Follow Robert on Instagram 👉🏼 Follow Robert on Tik Tok 👉🏼 Follow Robert on LinkedIn 👉🏼 Follow Robert on Facebook 👉🏼 Follow Grigore Counselling on Facebook…
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The Mental Health Show With Robert Grigore
1 The Gift Of Desperation: Understanding Addiction To Support Recovery With Stacey Petersen 1:00:27
1:00:27 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:00:27
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяRobert Grigore and Stacey Petersen discuss mental health, addiction recovery, and the importance of connection, touching on Stacey’s journey from a difficult childhood to a career in addiction treatment. They emphasize the role of relationships, a higher power, and the effects of adverse childhood experiences on mental health. The conversation also highlights Cedars' holistic approach to treatment, the importance of family involvement, and the power of self-forgiveness and community in the recovery process. Takeaways 🌿 None of the exterior stuff matters; it's about people. 🌿 Fear can derail our connections with others. 🌿 Nobody escapes childhood unscathed; we all have our struggles. 🌿 The journey to recovery often begins with desperation. 🌿 Servant leadership is about putting others first. 🌿 Connection is the antidote to addiction. 🌿 Adverse childhood experiences significantly impact mental health. 🌿 Addiction affects individuals from all walks of life. 🌿 The importance of a supportive community in recovery. 🌿 Personal experiences shape our professional paths. 🌿 Addiction is a chronic brain disorder that affects impulse control. 🌿 Recovery is accessible to anyone who sincerely desires it. 🌿 Self-forgiveness is crucial for successful recovery. 🌿 Family involvement is essential in the recovery process. 🌿 Stigma prevents many from seeking help for addiction. 🌿 Relapse can be a part of the recovery journey. 🌿 Holistic approaches to treatment can enhance recovery outcomes. 🌿 Community support plays a vital role in maintaining recovery. 🌿 The universe aligns when one is ready to change. 🌿 Treatment is not the same as recovery; ongoing support is necessary. Join us by tuning in. Send us your questions and challenges. Share your wins with us too. Share your knowledge in the comments and share what you learn here with your friends and family. Regardless of your nationality, your skin colour, your gender, sexual orientation, your religious or spiritual beliefs; regardless of your political alignment or ideologies, your personality, your IQ, your socioeconomic status, regardless of any of that or anything else, you’re worthy, and you’re welcome in our community. We don’t succeed on our own. We succeed in this world together. Let’s do this. 🌿 Cedars Recovery on Cobble Hill 🌿 🔗 Fresh Start Recovery @freshstartrecoverycentre 🔗 Canadian Centre for Substance Use and Addiction: Life in Recovery From Addiction 🔗 Alberta Family Wellness: Brain Story Certification @abwellnessinitiative 🔗 World Health Organization: Adverse Childhood Experiences @who 🔗 Last Door Recovery @LastDoorRecovery 🔗 Terminator Foundation @terminatorfoundation4495 🔗 Alcoholics Anonymous @AA100011 @alcoholicsanonymous7019 🔗 Narcotics Anonymous @narcoticsanonymousinformat648 👉🏼 Learn More About EMDR & Schedule Free Consultation 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore 👉🏼 The Mental Health Show With Robert Grigore YouTube Channel Home 👉🏼 PODCAST ON SPOTIFY : 👉🏼 PODCAST ON APPLE: 👉🏼 Instagram 👉🏼 Tik Tok 👉🏼 LinkedIn 👉🏼 Facebook 👉🏼 Facebook Grigore Counselling…
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The Mental Health Show With Robert Grigore
Welcome to The Mental Health Show with Robert Grigore—the show that cuts through the noise to bring clarity and compassion to the mental health conversation. Our show is dedicated to debunking, demystifying, and destigmatizing mental health in order to save our audience members time, money, and unnecessary pain and suffering. As the founder of a nation-wide counselling clinic specializing in EMDR and trauma informed care; as a Registered Clinical Counsellor, and EMDRIA-Certified EMDR Therapist and EMDRIA-Approved EMDR Consultant, and published author on EMDR and mental health, you’ll learn practical trauma-informed strategies to quiet an anxious nervous system as well as resources I use with my actual clients that have taken me over a decade to discover. You’ll hear the wisdom from guests like the CEO of Cedars Recovery who provides incredible life advice regarding addiction recovery after nearly dying 3 times... You'll hear from an American doctor who speaks up against the deep seeded lies in the almost $200 billion dollar global diet and weight loss industry... And the HR director at a major hospital who shares actionable steps for both employers and employees to ensure the workplace is not just psychologically safe, but also, incredibly fun and where staff members are proud to show up to work every single day... You'll hear from them and more as we tackle the real issues that matter most to your well-being. Join us by tuning in. Send us your questions and challenges. Share your wins with us too. Share your knowledge in the comments and share what you learn here with your friends and family. We don’t succeed on our own. We succeed in this world together. Regardless of your nationality, your skin colour, your gender, sexual orientation, your religious or spiritual beliefs; regardless of your political alignment or ideologies, your personality, your IQ, your socioeconomic status, regardless of any of that or anything else, you’re worthy, and you’re welcome in our community. Thanks for joining us and for tuning in. Let’s live in a better world together. Let’s do this. Episode 1 (The Gift of Desperation With Stacey Petersen) drops November 13th 2024. 👉🏼 Learn More About EMDR & Schedule Free Consultation https://grigorecounselling.com 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/ 👉🏼 Back To TMHS YouTube Channel Home https://youtube.com/@TheMentalHealthShow 👉🏼 PODCAST ON SPOTIFY: https://podcasters.spotify.com/pod/show/tmhs 👉🏼 PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599 👉🏼 Instagram Page https://instagram.com/emdrrobertgrigore 👉🏼 Tik Tok https://www.tiktok.com/@thementalhealthshow 👉🏼 LinkedIn https://www.linkedin.com/in/emdrrobertgrigore 👉🏼 Facebook https://www.facebook.com/emdrrobertgrigore 👉🏼 Facebook https://www.facebook.com/GrigoreCounsellingEMDR…
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