(10) ADHD + HD: Exploring the Fears, and Anxiety, of the Ajna Centre in Human Design

ADHD + HD Podcast I Human Design for ADHD’ers

In this episode, we dive into the mental fears of the Ajna Center in Human Design and how they relate to anxiety and ADHD. Anxiety is often misunderstood, and here we explore whether it’s a byproduct of your design, your ADHD, or a mix of both. Spoiler alert, you may be SHOCKED that sometimes what you perceive to be your symptoms are actually "not self" patterns in your design. We’ll cover: •The healthy and unhealthy expressions of the Ajna Center •How to differentiate between ADHD-related anxiety and design-based fears •A deep dive into the individual gates of the Ajna and their influence on your mental state •An exploration of fear as a normal part of life, looking at how each awareness center (Ajna, Spleen, Solar Plexus) holds fear As someone with a background in psychology and years of experience working as a counsellor this topic hits close to home. I’ve also struggled with anxiety myself as an ADHDer, and I’m excited to share insights that will help you navigate these complexities and find clarity. Learn more:https://www.ashleybrianaeve.com/ YouTube: https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ