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Sendtember Podcast Ep 1: "what it takes to win a game"
Manage episode 443358138 series 3346316
Welcome to episode 1 of the Sendtember Podcast. We're kicking off this 4 part series with the foundations of 5.12 climbing.
We discuss
- physical metrics of climbers who are redpointing 5.12 and beyond
- how to be more intentional with the time you have outside (so you can actually improve)
Stay tuned for episode 2, where we'll be digging into the details of the process of projecting.
LINKS:
1. Join the Sendsgiving Waitlist!
2. Endurance Training + Work Capacity 101: Average Climber Podcast Episode 32
126 епізодів
Manage episode 443358138 series 3346316
Welcome to episode 1 of the Sendtember Podcast. We're kicking off this 4 part series with the foundations of 5.12 climbing.
We discuss
- physical metrics of climbers who are redpointing 5.12 and beyond
- how to be more intentional with the time you have outside (so you can actually improve)
Stay tuned for episode 2, where we'll be digging into the details of the process of projecting.
LINKS:
1. Join the Sendsgiving Waitlist!
2. Endurance Training + Work Capacity 101: Average Climber Podcast Episode 32
126 епізодів
Усі епізоди
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1 Ep 73: The top 6 hardest pills to swallow in your climbing and nutrition 1:10:34
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1 Ep 72: How to eat the rainbow (and why you should) 1:04:34
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1 Ep 71: Finding the right partners, and building a community you want to be a part of 1:03:56
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1 Ep 68: The top 10 things our most successful clients do 1:09:37
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1 Ep 67: What is maintenance and how do you do it? in training AND nutrition 1:08:43
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