#176 Lotte Bowser - Losing a partner to cancer - Grief educator

Good Humans with Cooper Chapman

#Sports #Fitness #Podcasting Education #Self-Improvement #Mental Health #Good Human Factory #Cooper Chapman #Good Humans

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

рік тому 1:08:27

MP3•Головна епізоду

In today’s episode of Good Humans, we’re joined by Lotte Bowser, a remarkable woman who has bravely shared her journey through the devastating loss of her partner to cancer. Lotte’s story is one of profound grief, healing, and the strength she discovered along the way. We dive into the raw emotions of losing a loved one and how she’s managed to find hope amidst the heartbreak.

Lotte also has an upcoming book titled Bittersweet, which will be released this October. In it, she further explores her experiences with loss, love, and life after tragedy. This is a deeply moving conversation, and we’re honored to have Lotte share her insights with us.

In this episode, we discuss:

Lotte’s personal story of losing her partner to cancer
How she navigated the grief and found ways to heal
The role of community and connection in difficult times
Lotte’s upcoming book, Bittersweet, and the themes it explores
Practical advice for those experiencing loss or supporting someone who is grieving

Connect with Lotte:

Cooper's Links

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

Email Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

439 епізодів

Good Humans with Cooper Chapman

#176 Lotte Bowser - Losing a partner to cancer - Grief educator

Good Humans with Cooper Chapman

published рік тому

Поширити

MP3•Головна епізоду

In this episode, we discuss:

Lotte’s personal story of losing her partner to cancer
How she navigated the grief and found ways to heal
The role of community and connection in difficult times
Lotte’s upcoming book, Bittersweet, and the themes it explores
Practical advice for those experiencing loss or supporting someone who is grieving

Connect with Lotte:

Cooper's Links

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

Email Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

439 епізодів

#Sports #Fitness #Podcasting Education #Self-Improvement #Mental Health #Good Human Factory #Cooper Chapman #Good Humans

Усі епізоди

Good Humans with Cooper Chapman

1
#195 Dr Sarah Jane - Spinal Energetics Founder, The Viral Energy Healing Modality 1:02:16

3 дні тому1:02:16

1:02:16

In today’s episode, I sit down with Dr. Sarah Jane Perri , an award-winning Chiropractor, Counsellor, and Energy Facilitator , and the founder of Spinal Energetics . Spinal Energetics™ has taken the wellness world by storm, with videos reaching 10 million views on social media and the phrase “Learn Spinal Energetics” racking up a staggering 2.4 billion views on TikTok . Dr. Sarah created this transformative energy healing modality during the pandemic, and now, she’s in huge demand worldwide , helping people release trauma and reconnect with their bodies in profound ways. With 15 years of education and research , Dr. Sarah has dedicated her career to bridging the gap between science, holistic healing, and energy work . In this conversation, we explore: 🔹 How trauma is stored in the body and its long-term impact on health 🔹 The science and philosophy behind Spinal Energetics 🔹 The power of working with the energetic field, unconscious programming, and ancestral grief 🔹 The role of emotional health in chronic pain and autoimmune diseases 🔹 Why this work has resonated with millions of people worldwide This episode will challenge what you know about mind-body connection and energy healing —and might just open your mind to a whole new world of possibilities! 🔗 Connect with Dr. Sarah Jane & Spinal Energetics: 📸 Instagram: @drsarahjanechiro | @spinalenergetics 🌐 Website: www.spinalenergetics.com 🎧 Listen now and don’t forget to: ✅ Subscribe to the podcast ⭐ Leave a 5-star rating & review 📲 Share this episode with friends & family 📸 Take a screenshot and tag us on socials! 🌍 Learn more about Cooper & The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
1% Pod - The best date ideas 13:32

5 днів тому13:32

13:32

Today I share my favourite thing to do for a date. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) HAVE YOUR NAME FEATURED IN THE 1% GOOD CLUB BOOK! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
#194 - Kate Terentieva - The Power of Deep Conversations - Off The Record Founder, Creative Director 1:14:18

10 днів тому1:14:18

1:14:18

In this episode, I sit down with Kate Terentieva , the founder of Off the Record , a connection card game designed to turn small talk into deep, meaningful conversations. With a background as a creative and art director for brands like WhatsApp, Calvin Klein, Converse, and Four Seasons Hotels & Resorts, Kate has a passion for bringing people closer together through genuine dialogue. Even Jay Shetty uses these cards, so you know they’re something special! During our chat, I put Off the Record to the test, answering some of its thought-provoking questions myself—it got real! We also dive into why deep conversations are so important, how Off the Record came to life, and the impact it’s making. What We Cover in This Episode: 🔹 How Off the Record is transforming the way we connect 🔹 The power of deep conversations in building relationships 🔹 Kate’s journey from working with global brands to launching her own 🔹 Why even Jay Shetty is a fan of these cards 🔹 My own experience answering some of the game’s deep questions Special Offer! Kate has been kind enough to hook up Good Humans Podcast listeners with 10% off a set of Off the Record cards! 🎉 Click the link below to grab yours or use code - GOODHUMAN 🔗 Get 10% off Off the Record Cards here! 🔗 Connect with Kate: 📍 Instagram: www.instagram.com/katarinaterentieva 🎧 Listen now and don’t forget to: ✅ Subscribe to the podcast ⭐ Leave a 5-star rating & review 📲 Share this episode with friends & family 📸 Take a screenshot and tag us on socials! 🌍 Learn more about Cooper & The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
1% Pod - My favourite activity with family 16:18

12 днів тому16:18

16:18

Today I share my favourite thing to do with family. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
#193 Dr Daniel Kirkbride - Unlocking Peak Health & Performance - Longevity and High Performance Coach 1:05:53

17 днів тому1:05:53

1:05:53

In this episode of the Good Humans Podcast , I sit down with Dr. Daniel Kirkbride , an osteopath, functional medicine practitioner, and elite performance coach who has worked with world champions, Olympic athletes, and high-performing entrepreneurs. Dr. Daniel is the founder of Movement & Medicine , where he helps people optimise their energy, manage stress, and bio-hack their way to success through a holistic approach to health, combining osteopathy, nutrition, and exercise science. We dive into: ✅ The biggest mistakes people make with their health and performance ✅ How stress and modern lifestyles are holding us back ✅ The power of nutrition and movement for longevity ✅ How to biohack your way to better energy and recovery ✅ My personal blood test results—Dr. Daniel analyzes them and shares some fascinating insights! This was a super eye-opening chat filled with practical tips to help you take your health to the next level. If you're serious about optimizing your well-being, this is a must-listen! 🎧 Listen now and don’t forget to: ✅ Subscribe to the podcast ⭐ Leave a 5-star rating & review 📲 Share this episode with friends & family 📸 Take a screenshot and tag us on socials! 🔗 Connect with Dr. Daniel Kirkbride: 📍 Instagram: @dr.daniel.kirkbride 🌍 Website: Movement & Medicine FREE BLOODWORK AUDIT! - www.danielkirkbride.com/ 🌍 Learn more about Cooper & The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
1% Pod - Places I Want to Travel too in Australia! 13:32

19 днів тому13:32

13:32

Today I share the places in Australia I want to travel too. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
#192 Dr Mathew Iasiello - Understanding Mental Wellbeing, Languishing & the Future of Mental Health 1:05:32

24 дні тому1:05:32

1:05:32

In this episode of the Good Humans Podcast , I sit down with Dr. Matthew Iasiello , a leading mental wellbeing scientist whose research is transforming how we measure and promote positive mental health. Matt's work centers around the dual-continua model of mental health , which challenges the idea that mental illness and mental wellbeing are simply opposite ends of the same spectrum. Instead, his research shows they are distinct but interconnected , leading to new approaches in mental health treatment, prevention, and recovery. One of Matt’s key areas of focus is languishing —a mental state where people aren’t necessarily experiencing mental illness but also aren’t thriving. Many of us live in this “stuck in the middle” space, feeling uninspired, unmotivated, and disconnected. Matt and his team at Be Well Co recently conducted a major study examining languishing in Australia , uncovering its impact on individuals and society. In this insightful conversation, we explore: ✅ What is languishing? How to identify when you’re stuck in this state ✅ The science behind mental wellbeing and its link to mental illness ✅ How we can use the dual-continua model to rethink mental health strategies ✅ Findings from Be Well Co’s recent research on mental wellbeing in Australia ✅ Practical, evidence-based tools to shift from languishing to thriving This episode will challenge the way you think about mental health and provide powerful, research-backed insights on how to move from simply surviving to truly thriving. 🎥 Connect with Dr Matt Iasiello: LINKED IN - www.linkedin.com/in/matthew-iasiello/?originalSubdomain=au BE WELL CO LANGUISHING RESEARCH - www.bewellco.io/research/ BEYOND BLUE LINK - www.bewellco.io/wp-content/uploads/2025/01/Be-Well-Co-for-Beyond-Blue-What-works-for-mental-wellbeing.pdf 💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit! 🌍 Learn more about The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
1% Pod - The Impact of Gratitude on my Life 14:44

26 днів тому14:44

14:44

Today I share the impact gratitude has had on my life. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
#191 Dr Libby Weaver - Unlocking Health and Energy - Nutritional Biochemist 1:25:51

4 weeks тому1:25:51

1:25:51

In this episode of the Good Humans Podcast , I sit down with Dr. Libby Weaver , a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars. We dive into: ✅ The impact of stress and emotions on physical health ✅ Why hormones play a crucial role in energy and well-being ✅ The modern lifestyle traps that are draining our vitality ✅ Practical tips to improve nutrition, sleep, and overall wellness ✅ The importance of self-awareness and mindfulness in health Dr. Libby’s approach is science-backed, compassionate, and transformative , making this episode a must-listen for anyone looking to improve their energy, mindset, and overall health . 🎥 Connect with Dr Libby: 📸 Instagram: @Drlibby @bioblends WEBSITE - https://drlibby.com/ 💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit! 🌍 Learn more about The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
1% Pod - A Universal Law We Should All Follow 13:52

5 weeks тому13:52

13:52

Today I share one law the whole world should follow. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
#190 Brad Grossett - Personal Branding Expert, Entrepreneur, Videographer 1:08:38

5 weeks тому1:08:38

1:08:38

In this episode, I sit down with filmmaker and personal branding expert Brad Grossett . From working behind the camera to stepping in front of it, Brad has built a thriving career helping individuals and businesses craft their unique brand identities. As the founder of Clipstart Media and Life We Craft Podcast , Brad shares his journey in the creative industry, the power of storytelling, and how anyone can use video content to grow their brand. We dive deep into: ✅ The evolution of personal branding in the digital age ✅ Advice from Grandma which changed Brad's life ✅ How video content can transform your business and personal brand ✅ The mindset shifts needed to stand out in a crowded online space Whether you're an aspiring creator, business owner, or someone looking to level up your personal brand, this episode is packed with valuable insights! 🎥 Connect with Brad: 📸 Instagram: @bradgrossett 🎬 Clipstart Media: @clipstartmedia 🚀 Life We Craft: @lifewecraft 💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit! 🌍 Learn more about The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
1% Pod - Reconnecting with an old hobby 14:59

6 weeks тому14:59

14:59

Today I share an old hobby I miss! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
#189 Shaun Monk - Conservationist, Bushman, Extreme Survival Adventure Guide 1:01:02

6 weeks тому1:01:02

1:01:02

In this episode of the Good Humans Podcast , I sit down with Shaun Monk, the tourism guide for Island Hills Station in New Zealand. He is an expert in adventure survival. Shaun has dedicated his life to exploring the rugged beauty of New Zealand and helping others connect with nature in profound and transformative ways. Last December, I had the incredible opportunity to embark on an adventure survival mission in New Zealand, guided by Shaun himself. From navigating dense forests to learning essential survival skills, it was an unforgettable experience that tested my limits and deepened my appreciation for the wild. In this episode, Shaun shares: His upbringing without any power at his home. University and a 26-year corporate career! Insights into survival training and why reconnecting with nature is so vital in today’s fast-paced world. Highlights from our December mission—the challenges we faced, the lessons we learned, and the moments that made it truly special. Practical tips for anyone looking to embrace outdoor adventures and step out of their comfort zone. Whether you’re an experienced adventurer or someone curious about exploring the great outdoors, this conversation is packed with inspiration, actionable advice, and a few laughs along the way. Shaun’s passion for the wild is contagious, and his wisdom might just ignite your next adventure! Shaun also chats with the other participants on the awesome trip put together by PAREA in this chat - I highly encourage if you want to go on an epic adventure to connect with - https://www.joinparea.com/apply Connect with Shaun: INSTAGRAM WEBSITE YOUTUBE If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Shaun's wisdom. Let’s keep spreading those good human vibes—enjoy the episode! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY Email Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :) Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
1% Pod - Overcoming Procrastination 18:06

7 weeks тому18:06

18:06

Today I share something I have been procrastinating on. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.…

Good Humans with Cooper Chapman

1
#188 Missy Robinson - Army Veteran, Health and Wellness Coach, Cuddle Therapist 1:03:21

7 weeks тому1:03:21