Navigating Grief and Supporting Friends Through Loss

Brother Be Well

#Fitness #Mental Health #Brothers

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

рік тому 23:22

MP3•Головна епізоду

Grief is a universal experience. Join Into the Classroom Host, Latrell Carr, Clinical Advisor, Marc Clanton, LCSW, HearYou.org, and students, as they delve into this important topic and learn how to navigate grief during mentally and emotionally-distressing times. This Into the Classroom podcast is sponsored by Blue Shield of California’s BlueSky initiative.

198 епізодів

Navigating Grief and Supporting Friends Through Loss

Brother Be Well

published рік тому

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MP3•Головна епізоду

198 епізодів

#Fitness #Mental Health #Brothers

Усі епізоди

1
988 Suicide and Crisis Lifeline 16:48

8 weeks тому16:48

16:48

Join the conversation with Brother Be Well Host and Content Director, Michael P Coleman, who invites Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, to discuss the importance and usefulness of the National Suicide & Crisis Lifeline: 988.

1
Helping Peers Who May Be Struggling With Their Mental Health 25:54

8 weeks тому25:54

25:54

In an article by the World Health Organization, it is estimated that 1 in 7 (14%) 10–19 year-olds experience mental health conditions globally. Into the Classroom Host, Latrell Carr, Clinical Advisor, Alie Garza, LCSW, and students, gather to explore the power of empathy, active listening, and creating a safe and non-judgmental peer environment. This Into the Classroom podcast is sponsored by Blue Shield of California’s BlueSky initiative.…

1
What Does Healthy Self-Esteem/ Self-Compassion Look Like 32:57

8 weeks тому32:57

32:57

Healthy self-esteem and self-compassion play an important role in maintaining positive mental health. Listen to explore practical strategies and insights that help students develop a healthy sense of self with Into the Classroom Host, Latrell Carr, Clinical Advisor, Christian Jacobs, LMFT, and students. This Into the Classroom podcast is sponsored by Blue Shield of California’s BlueSky initiative.…

1
How to Handle Peer Pressure 36:04

8 weeks тому36:04

36:04

Peer pressure can affect youth in many ways. Listen as Into the Classroom Host, Latrell Carr, converses with Clinical Advisor, Christian Jacobs, LMFT, and students, on how young people can learn to handle the challenges of peer pressure. This Into the Classroom podcast is sponsored by Blue Shield of California’s BlueSky initiative.…

1
How To Cope With Feeling Down And Out 33:17

11 weeks тому33:17

33:17

Into the Classroom Host, Latrell Carr, Clinical Advisor, Christian Jacobs, LMFT, and students, explore the connection between emotional well-being and mental health. Listen as they provide insights and tips to help students navigate difficult times and prioritize mental well-being. This Into the Classroom podcast is sponsored by Blue Shield of California’s BlueSky initiative.…

1
Fueling The Body: How Food Impacts Our Mental Health 25:44

11 weeks тому25:44

25:44

Practical tips and strategies can help students make informed food choices. Join Into the Classroom Host, Latrell Carr, Clinical Advisor, Christian Jacobs, LMFT, Plant-Based Registered Dietitian, Delilah Bisase, and students, as they discuss the relationship between nutrition and mental health. This Into the Classroom podcast is sponsored by Blue Shield of California’s BlueSky initiative.…

1
Growth Mindset vs Fixed Mindset 25:03

12 weeks тому25:03

25:03

In this conversation, Into the Classroom Host, Latrell Carr, invites Clinical Advisor, Alie Garza, LCSW, and students, to uncover the power of embracing challenges, seeking feedback, and developing resilience to foster personal and academic growth. This Into the Classroom podcast is sponsored by Blue Shield of California’s BlueSky initiative.…

1
Weight Loss Medications 19:17

28 weeks тому19:17

19:17

Uncover the connections between depression and obesity. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as they answer questions about weight loss prescription medications, their complications, and side effects.…

1
Laughter As A Coping Mechanism 20:09

28 weeks тому20:09

20:09

Laughter has the power to uplift our spirits, relieve stress, and improve overall well-being. This conversation explores the benefits of laughter as a coping mechanism for student mental-wellness. This Into the Classroom podcast is sponsored by Blue Shield of California’s BlueSky initiative.

1
Joint Health 30:31

28 weeks тому30:31

30:31

We can beat arthritis with knowledge. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as they explain overall joint health and the facts about arthritis detection and treatment.…

1
Type 2 Diabetes 34:51

28 weeks тому34:51

34:51

Let's learn vital facts about type 2 diabetes. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, clear the confusion about this chronic ailment.

1
Hypertension 59:06

28 weeks тому59:06

59:06

Reducing blood pressure improves quality of life. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Advisors: Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, Christian Jacobs, LMFT, and Primary Care Physician, Dr. Milan Ratanasen, Kaiser Permanente, as they collaborate to control the silent killer.…

1
Navigating Grief and Supporting Friends Through Loss 23:22

28 weeks тому23:22

23:22

1
Navigating and Resolving Conflicts 29:13

32 weeks тому29:13

29:13

Conflict is a natural part of life, and learning how to effectively navigate and resolve conflicts is a valuable skill. Join Into the Classroom Host, Latrell Carr, Clinical Advisor, Christian Jacobs, LMFT, and students, as they explore strategies and techniques to help young people address conflicts in a constructive and respectful manner. This Into the Classroom podcast is sponsored by Blue Shield of California’s BlueSky initiative.…

1
What Students Need To Know About Fentanyl 27:49

32 weeks тому27:49