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#62 - Conquering Your Kryptonite- Mastering Toxic Stress with Dr. Gala Gorman
Manage episode 425324335 series 2932772
Вміст надано Christine Gale. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christine Gale або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey Superwoman, what's YOUR Kryptonite?
"For many women, toxic stress is a silent epidemic, eroding their well-being from within. It's time to shed light on this issue and provide the resources needed for healing." – Brené Brown
This week, we welcome the brilliant and innovative, Dr. Gala Gorman to help us address the toxic stress that so many of us women battle on a daily basis. She is a licensed acupuncturist and naturopath who passionate about equipping people to tackle and defeat chronic stress. Her mission is to help women reclaim their superwoman status by taking a holistic approach to health. Her book, 'What's Your Kryptonite?' is an amazing tool to help women manage the toxic stressors that threaten their overall well-being and quality of life. Dr. Gorman emphasizes the importance of addressing the root cause of symptoms and making lifestyle changes to reduce toxic stress. This conversation is so enlightening as Dr. Gorman's style is conversational, practical and so hopeful! Tune in for this essential conversation that will help you get proactive to keep this debilitating influence from suppressing yoiru beautiful life!
Dr. Gala Gorman can be found in ALL these palces:
https://drgala.com/
https://www.facebook.com/drgalagorman/
https://www.linkedin.com/in/galagorman/
https://www.instagram.com/drgalagorman/
https://x.com/DrGalaGorman
https://www.youtube.com/@DrGalaGorman
https://www.youtube.com/watch?v=TdPvuVebMO4&t=195s
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