(Episode 12) How To Overcome Offense W/ Shakeeta Torres Faith And Mental Wellness Podcast With Shakeeta Torres podcast

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Balancing Mental Health, Motherhood, Business, and Ministry w/ Christina Eppenger Join Christina Eppenger as she shares her inspiring journey of navigating the complexities of mental health, motherhood, running a beauty business, and active involvement in ministry. Discover her strategies for balance, resilience, and faith, and gain valuable insights for managing multiple roles and responsibilities. To learn more about Ms. Eppenger visit: https://ominaebeauty.glossgenius.com/ Follow her on IG here: https://www.instagram.com/ominaebeauty/ Resources Mentioned in this Episode: Certified Christian Life Coach: https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced A Heart that Forgives: https://www.empoweredpurposeacademy.com/forgivenessworkshop Join Our Email List: https://www.faithandmentalwellness.faith/ Shop Books and other Resources: https://www.empoweredpurposeacademy.com/shop Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory https://www.faithandmentalwellnessdirectory.faith/ Become a Guest Blogger: EmPowered Thought Leaders: https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. *Please note, new episodes will be released in Spring 2025...Stay Tuned!…

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(Episode 23): Healing Your Relationship with Food w/ Meredyth Fletcher 42:04

33 weeks тому42:04

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Healing Your Relationship with Food w/ Meredyth Fletcher God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it––food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have an enjoyable relationship with food. In this podcast episode, "Healing Your Relationship with Food", nutritional therapist Meredyth Fletcher helps you address any distorted perceptions you have about food so that you can see it as a gift from God to nourish your body, rather than a burden. Meredyth Fletcher is a nutritional therapy practitioner with master's degrees in clinical mental health counseling and theological and biblical foundations. She is the founder and owner of Karpós Wellness, where she combines her extensive knowledge of the body and mind to help clients of all ages with health issues, trauma, anxiety, depression, and eating disorders to find the root causes that may be driving their unwanted mental and physical symptoms. Meredyth believes that God created our bodies to know how to heal themselves, and she studies the brain and the gut to work with clients holistically from a biblical foundational perspective to achieve healing from the inside out. Join Meredyth on this transformative journey as she shares insights, practical advice, and faith-based approaches to help you rediscover food as a source of nourishment and joy. Visit her at http://karposwellness.com to learn more about her services and her new book, "The Good Food Solution"! Resources Mentioned in this Episode: Certified Christian Life Coach: https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced Holy Spirit Led Counseling: Unleashing Your Impact as a Christian Therapist https://www.empoweredpurposeacademy.com/holyspiritledcounselingbook The Power of Holy Spirit Coaching https://www.empoweredpurposeacademy.com/holyspiritledlifecoaching Faith and Mental Wellness Podcast: https://www.faithandmentalwellnesspodcast.faith/ Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory https://www.faithandmentalwellnessdirectory.faith/ Become a Guest Blogger: EmPowered Thought Leaders: https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues.…

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(Episode 22): How Unforgiveness Affects our Mental and Physical Health with Shakeeta Torres 30:46

35 weeks тому30:46

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How Unforgiveness Affects our Mental and Physical Health w/ Shakeeta Torres 🌟 Research shows that operating in unforgiveness towards ourselves and others can significantly impact our mental and physical health. Today, we're diving deep into this topic to explore the effects in detail. 🌟 In this podcast episode, I will share personal testimonies of how I have healed from unforgiveness and the steps I take to keep my heart free from it. Join me on this journey towards emotional and physical well-being as we uncover the power of forgiveness. 💖 Don't forget to like, comment, and subscribe for more insights and personal stories. 🙏✨ Resources and Videos Mentioned: A Heart that Forgives Peer Support Group & Book: https://www.empoweredpurposeacademy.com/forgivenessworkshop Book Only: https://www.lulu.com/spotlight/shakeetatorres My Testimony: https://podcasters.spotify.com/pod/show/shakeetatorres/episodes/Season-1-Episode-1-My-Testimony-The-Pain-esiqnj Previous Live about Exposure: https://www.youtube.com/live/-OXdIxpv35k?si=FpdBvZmcqj6d5wCM Faith and Mental Wellness Podcast: https://www.faithandmentalwellnesspodcast.faith/ Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory https://www.faithandmentalwellnessdirectory.faith/ Resources Mentioned: 10 Essential Tips to Starting a Christian Life Coaching Business: https://www.empoweredpurposeacademy.com/christianlifecoachingguide Become a Guest Blogger: EmPowered Thought Leaders: https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com…

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(Episode 21): Coping with Exposure within the Body of Christ w/ Shakeeta Torres 34:09

36 weeks тому34:09

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Coping with Exposure within the Body of Christ w/ Shakeeta Torres In this episode, I will share prophetic words that God has given me about exposure, the vindication of His people, and His desire for leaders to experience a righteous fall, similar to King David. ✨ Key Topics Include: 🌍 Insights into the prophetic words concerning exposure and vindication 📜 Understanding God’s plan for leaders and the concept of a righteous fall 🛠️ Practical tips for coping with the fall of leaders from various levels of influence 📖 Biblical perspectives on transparency, accountability, and healing 📅 Discussion of an upcoming event and an invitation to join Resources and Workshop Mentioned: A Heart that Forgives Workshop: https://www.empoweredpurposeacademy.com/aheartthatforgivesworkshop Prophecies: https://youtu.be/YvXbUIBTgvA?si=lwuf3Avz9Qj-nMX1 Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory https://www.faithandmentalwellnessdirectory.faith/ Resources Mentioned: 10 Essential Tips to Starting a Christian Life Coaching Business: https://www.empoweredpurposeacademy.com/christianlifecoachingguide Become a Guest Blogger: EmPowered Thought Leaders: https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory https://www.faithandmentalwellnessdirectory.faith/ Join Our Email List/Take Free Quiz https://www.faithandmentalwellness.faith/shamedquiz Explore EmPowered Purpose Academy https://www.empoweredpurposeacademy.com/ Follow us on Social Media https://lnk.bio/FaithandMentalWellness Follow our podcast page here: https://www.faithandmentalwellnesspodcast.faith/…

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(Episode 20): How to Heal from Past Trauma for Healthier Relationships w/ Dr. Jude Austin 1:01:39

37 weeks тому1:01:39

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Healing from Past Trauma for Healthier Relationships w/ Dr. Jude Austin People don’t date people; they date patterns. These old patterns, driven by unresolved trauma, have strong gravitational forces that pull us into familiar but unhealthy ways of loving and being loved. As we strive for connection, this unresolved trauma often leads to dysregulation. In 1 Corinthians 13:4-8, we learn about the true nature of love. But how do we apply this wisdom when past traumatic experiences unconsciously guide us towards unhealthy patterns? This podcast delves into the practical application of 1 Corinthians 13:4-8, focusing on knowledge, attitudes, and strategies for overcoming unresolved trauma. Join Jude Austin, PhD, an expert with a doctorate in Counselor Education and Supervision, LPC, LMFT, NCC, and CCMHC. Dr. Austin is an Assistant Professor in the Professional Counseling Program at the University of Mary Hardin Baylor and serves as the program’s Clinical Mental Health Counseling Track Coordinator. He also maintains a private practice in Temple, Texas. His research centers on counselor education pedagogy, specifically finding ways to help counseling students develop therapeutic presence in session. Through this podcast, Dr. Austin provides Christian leaders, therapists, and individuals with the support and strategies needed to break free from the past and build healthier, more fulfilling relationships. To learn more about Dr. Jude visit the links below: Dr. Jude and his twin brother who is alos a therapist has a website: https://thetwintherapists.com/ To learn more about Dr. Jude's Books go here: https://a.co/d/hHPdx3I Follow him on Linkedin here: https://www.linkedin.com/in/judetaustinii/ Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory https://www.faithandmentalwellnessdirectory.faith/ Resources Mentioned: 10 Essential Tips to Starting a Christian Life Coaching Business: https://www.empoweredpurposeacademy.com/christianlifecoachingguide Become a Guest Blogger: EmPowered Thought Leaders: https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory https://www.faithandmentalwellnessdirectory.faith/ Join Our Email List/Take Free Quiz https://www.faithandmentalwellness.faith/shamedquiz Explore EmPowered Purpose Academy https://www.empoweredpurposeacademy.com/ Follow us on Social Media https://lnk.bio/FaithandMentalWellness Follow our podcast page here: https://www.faithandmentalwellnesspodcast.faith/…

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(Episode 19): Why People Stay in Domestic Violence Situations w/ Ranika Chaney 52:18

38 weeks тому52:18

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(Episode 19): Why People Stay in Domestic Violence Situations w/ Ranika Chaney "Have you ever wondered why someone might stay in a domestic violence situation? Join us on the Faith and Mental Wellness Podcast as we dive into the inspiring story of Ms. Ranika Chaney. She shares her personal journey of leaving an abusive marriage, rebuilding her life, and emerging as a mental health advocate dedicated to helping others. In this episode, Ranika discusses the complexities of domestic violence, the reasons why victims may stay in abusive relationships, and the importance of community support in the healing process. She also offers practical advice for those who want to help friends or loved ones in similar situations. Tune in to gain valuable insights and resources that can make a difference in the lives of those affected by domestic violence." To learn more about Ms. Ranika Chaney go here: https://www.ranikaspeaks.com/ Resources Mentioned: The Body Keeps the Score: https://a.co/d/drk5who Hotline: https://www.thehotline.org/ Books: https://www.empoweredpurposeacademy.com/shop 10 Essential Tips to Starting a Christian Life Coaching Business: https://www.empoweredpurposeacademy.com/christianlifecoachingguide Become a Guest Blogger: EmPowered Thought Leaders: https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory https://www.faithandmentalwellnessdirectory.faith/ Join Our Email List/Take Free Quiz https://www.faithandmentalwellness.faith/shamedquiz Explore EmPowered Purpose Academy https://www.empoweredpurposeacademy.com/ Follow us on Social Media https://lnk.bio/FaithandMentalWellness Follow our podcast page here: https://www.faithandmentalwellnesspodcast.faith/…

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(Episode 18): Healing Mother Wounds w/ Nancy Lamborn 47:50

39 weeks тому47:50

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Healing Mother Wounds w/ Nancy Lamborn Welcome to the Faith and Mental Wellness Podcast! In this episode, we are honored to have a very special guest, Miss Nancy Lamborn. Nancy shares her profound journey from enduring childhood trauma and dysfunction to experiencing heart-healing. Nancy has dedicated her time to helping over 2,000 clients find the same freedom she enjoys today. Nancy discusses the concept of "mother wounds," which can range from emotional neglect to physical and verbal abuse, and how these wounds impact our lives and relationships. She provides practical steps for recognizing and healing these wounds, including the powerful "empty chair exercise." Nancy's personal story of transformation and forgiveness is both inspiring and instructive, offering hope to those struggling with similar issues. Don't miss this heartfelt conversation that delves into the importance of acknowledging and healing from mother wounds, setting boundaries, and finding peace. Nancy also introduces her book, "Angry Daughter: A Journey from Hatred to Love," and her upcoming women's study, "Angry No More." Join us as we explore the path to emotional and spiritual freedom with Nancy Lamborn. You can connect with her on Facebook, Instagram, and Twitter at @LambourneAuthor or here: https://www.lambornauthor.ink/ Become a Guest Blogger: EmPowered Thought Leaders: https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory https://www.faithandmentalwellnessdirectory.faith/ Join Our Email List/Take Free Quiz https://www.faithandmentalwellness.faith/shamedquiz Explore EmPowered Purpose Academy https://www.empoweredpurposeacademy.com/ Follow us on Social Media https://lnk.bio/FaithandMentalWellness Follow our podcast page here: https://www.faithandmentalwellnesspodcast.faith/…

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(Episode 17): Signs Your Therapist May Not Be a Good Fit w/Shakeeta Torres 11:07

40 weeks тому11:07

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Is Your Therapist the Right Fit? Signs to Watch For 🧠 In this episode, I will be sharing some signs that your therapist may not be the right fit for you. 🚩 I'll also encourage you to consider things from your therapist's perspective. Remember, no one is perfect, but there should be healthy communication and collaboration on your goals with your therapist. Let's explore how to ensure a productive and supportive therapeutic relationship together! 🌟 Resources Mentioned: 10 Essential Tips to Starting a Life Coaching Business: https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced Christian Therapist Youtube Series: https://youtube.com/playlist?list=PLbckAUN1MtkMlIAvmC-EUMSfVCmOV-cGm&si=UeNHlXrMVRzR98U3 Holy Spirit Led Counseling: A Guide for Christian Therapists: https://www.empoweredpurposeacademy.com/holyspiritledcounselingbook Mentorship for Aspiring/Existing Christian Therapists: https://www.empoweredpurposeacademy.com/mentorshipchristiantherapist Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: [Become a Guest] https://forms.gle/vtRnqLCGXdrnxYZR8 [Support us by Purchasing Merch] https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory] https://www.faithandmentalwellnessdirectory.faith/ [Join Our Email List/Take Free Quiz] https://www.faithandmentalwellness.faith/shamedquiz [Explore EmPowered Purpose Academy] https://www.empoweredpurposeacademy.com/ Follow us on Social Media https://lnk.bio/FaithandMentalWellness…

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(Episode 16): How to Find the Right Therapist for You w/Shakeeta Torres 18:34

40 weeks тому18:34

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In this episode, we're diving into the essential tips for finding the right therapist for you. From understanding your therapy goals to navigating the research process and making the most of initial consultations, we've got you covered. Tune in for expert insights and actionable advice on unlocking the path to mental wellness tailored just for you. Resources Mentioned: YouTube Series for Christian Therapists: https://youtube.com/playlist?list=PLbckAUN1MtkMlIAvmC-EUMSfVCmOV-cGm&si=vAXeTPppqD3TS-d3 Holy Spirit Led Counseling: A Guide for Christian Therapists: https://www.empoweredpurposeacademy.com/holyspiritledcounselingbook Mentorship for Aspiring/Existing Christian Therapists: https://www.empoweredpurposeacademy.com/mentorshipchristiantherapist Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: - Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: - [Become a Guest] https://forms.gle/vtRnqLCGXdrnxYZR8) [Support us by Purchasing Merch] https://faith-mental-wellness.creator-spring.com [Explore the Faith and Mental Wellness Directory] https://www.faithandmentalwellnessdirectory.faith/ [Join Our Email List/Take Free Quiz] https://www.faithandmentalwellness.faith/shamedquiz [Explore EmPowered Purpose Academy] https://www.empoweredpurposeacademy.com/ [Follow us on Social Media] https://lnk.bio/FaithandMentalWellness…

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(Episode 15): Confronting Generalized Anxiety Disorder w/ Toni Wortherly 57:01

40 weeks тому57:01

57:01

In this episode, Ms. Toni Wortherly shares her journey of being diagnosed with Generalized Anxiety Disorder, from initially denying it to confronting her triggers and symptoms head-on. She candidly discusses the challenges of finding the right therapist and the transformative impact of understanding the root causes of her anxiety through therapy. Through her authentic narrative, Ms. Wortherly offers coping skills and strategies and emphasizes the importance of seeking help and engaging in the necessary work to manage anxiety effectively. Her story serves as inspiration for others struggling with similar issues. Join us for a power-packed episode filled with valuable insights, coping mechanisms, and strategies to help you navigate Generalized Anxiety Disorder. Remember, everyone's journey and symptoms are different. To learn more about Ms. Wortherly and her services visit her links below: https://linktr.ee/tonilashaun https://a.co/d/6iyqYyO https://www.amazon.com/dp/B0B275F4G9/ Resources Mentioned: How High Is Your Anxiety Free Quiz: https://www.empoweredpurposeacademy.com/assessinganxietyquiz Anxiety Workshop: https://www.empoweredpurposeacademy.com/conqueringanxiety Become a Certified Anxiety Specialist: https://www.empoweredpurposeacademy.com/certifiedanxietyspecialist Christian College Students Books/Resources: https://www.empoweredpurposeacademy.com/christiancollegeworkbookforanxiety Free Unashamed Workbook til May 31st, 2024: https://shakeetatorres.krtra.com/t/Px3uNoLvBldT Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: - Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: [Become a Guest] https://forms.gle/vtRnqLCGXdrnxYZR8 [Support us by Purchasing Merch] https://faith-mental-wellness.creator-spring.com [Explore the Faith and Mental Wellness Directory] https://www.faithandmentalwellnessdirectory.faith/ [Join Our Email List/Take Free Quiz] https://www.faithandmentalwellness.faith/shamedquiz [Explore EmPowered Purpose Academy] https://www.empoweredpurposeacademy.com/ [Follow us on Social Media] https://lnk.bio/FaithandMentalWellness…

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(Episode 14): Battling Bipolar to Breaking the Stigma w/ Jaime Goudeau 1:04:27

40 weeks тому1:04:27

1:04:27

Have you or a loved one been diagnosed with Bipolar Disorder or another mental health condition? Accepting the diagnosis and seeking help can be a challenging journey. Join us as Ms. Jaime Goudeau shares her remarkable testimony of resilience. From initially refusing to accept her bipolar disorder diagnosis to embracing it and thriving, Ms. Goudeau's journey is one of inspiration and empowerment. Now, as a Licensed Therapist, she works tirelessly to support others on their own paths to acceptance and healing. In this episode, she offers transparent insights and coping strategies to help those battling bipolar disorder or supporting loved ones who are. Ms. Goudeau's faith has been a cornerstone of her journey. As a Woman of God, she understands the transformative power of inviting God into every aspect of life, including mental health. Her story is a testament to the possibility of finding strength and hope even in the midst of struggle. Tune in to hear how Ms. Goudeau has navigated her journey to a place of health and resilience, and discover how she continues to equip others to seek the help they need. 🎧🌟 To learn more about Ms. Goudeau go here: https://www.facebook.com/jamie70586 To grab a copy of her book go here: https://a.co/d/iM9goG6 You can email her: jamiegoudeau.author@gmail.com Resources Mentioned: Christian College Students Books/Resources: https://www.empoweredpurposeacademy.com/christiancollegeworkbookforanxiety Free Unashamed Workbook til May 31st, 2024: https://shakeetatorres.krtra.com/t/Px3uNoLvBldT Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Submit a Topic Proposal Anonymously: https://forms.gle/rAWGkHeQqeRgNC2fA Support us by Purchasing Merch: https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory: https://www.faithandmentalwellnessdirectory.faith/ Join Our Email List/Take Free Quiz: https://www.faithandmentalwellness.faith/shamedquiz Discover the Unashamed Workbook: https://www.empoweredpurposeacademy.com/unashamedworkbook Explore EmPowered Purpose Academy: https://www.empoweredpurposeacademy.com Follow us on Social Media: https://lnk.bio/FaithandMentalWellness…

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(Episode 13) 5 Myths About Mental Health within the Body of Christ 18:00

40 weeks тому18:00

18:00

5 Myths About Mental Health within the Body of Christ 🎙️ In this episode of the Faith and Mental Wellness Podcast, we delve into the common myths surrounding mental health within Christian communities. Join the host, Shakeeta Torres as she debunks misconceptions and explores how these myths can impact individuals' perceptions and experiences of mental illness within the Body of Christ. From stigma to stereotypes, we uncover the truth behind the myths and shed light on the importance of destigmatizing mental health discussions in religious contexts. But that's not all! Stick around as we dive into 10 key indicators that may signal it's time to seek professional help for your mental health. Whether you're grappling with anxiety, depression, or other challenges, knowing when to reach out for support is crucial. Tune in to this insightful episode and join the conversation on mental health and faith. Together, let's challenge the myths, embrace compassion, and foster understanding within our communities. Resources Mentioned: Test Your Anxiety Levels: https://www.empoweredpurposeacademy.com/assessinganxietyquiz Christian College Students Books/Resources: https://www.empoweredpurposeacademy.com/christiancollegeworkbookforanxiety Free Unashamed Workbook til May 31st, 2024: https://shakeetatorres.krtra.com/t/Px3uNoLvBldT Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/ Stay Engaged: - Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch: https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory: https://www.faithandmentalwellnessdirectory.faith/ Join Our Email List/Take Free Quiz: https://www.faithandmentalwellness.faith/shamedquiz Discover the Unashamed Workbook: https://www.empoweredpurposeacademy.com/unashamedworkbook Explore EmPowered Purpose Academy: https://www.empoweredpurposeacademy.com/ You can visit our podcast website here: https://www.faithandmentalwellnesspodcast.faith/…

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(Episode 12) How to Overcome Offense w/ Shakeeta Torres 19:01

45 weeks тому19:01

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🎙️ Join Shakeeta Torres as she delves into a sensitive topic: OFFENSE! The Word of God warns that in the last days, many will be offended and betray one another (Matthew 24:10). 📜 Mrs. Torres approaches this issue uniquely, combining her insights as a Licensed Therapist with biblical wisdom. 🧠 She explores how to recognize offense, improve communication, and understand how a trauma lens can heighten the likelihood of experiencing offense. Resources Mentioned: Free Quiz: Are You Battling with Unforgiveness: https://www.empoweredpurposeacademy.com/forgivenessquiz Free Guide: 10 Ways to Set Healthy Boundaries: https://www.empoweredpurposeacademy.com/boundariesforchristianleaders Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/ 💬 Stay Engaged: Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Support us by Purchasing Merch: https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory: https://www.faithandmentalwellnessdirectory.faith/ Join Our Email List/Take Free Quiz https://www.faithandmentalwellness.faith/shamedquiz Discover the Unashamed Workbook: https://www.empoweredpurposeacademy.com/unashamedworkbook Learn more about the host, Shakeeta Torres https://www.shakeetatorres.com/ Explore EmPowered Purpose Academy https://www.empoweredpurposeacademy.com/…

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(Episode 11): Transitioning Into Purpose After the Military w/ Taterrian Thompkins 48:42

46 weeks тому48:42

48:42

Please tune in to this episode as Mrs. Taterrian Thompkins opens up about her transformation from a 20-year military career into a God-ordained purpose. With candid honesty, she shares the pivotal moment when God called her to embark on a new chapter beyond her military service. Through her story, listeners will gain insight into the challenges and triumphs of navigating a major life transition, from adjusting to civilian life to discovering and embracing the next level of purpose God had in store for her. Join us as Mrs. Thompkins offers invaluable wisdom and encouragement for those seeking to step into their divine destiny beyond the military. To learn more about Mrs. Thompkins's services and her amazing retreats go here: https://www.facebook.com/abreathoffreshair2019 Become a Certified Christian Life Coach: https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced Explore EmPowered Purpose Academy https://www.empoweredpurposeacademy.com/ 🚀 Special Offer: Use code EPA to receive a 10% discount on all resources. 🌟 While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith. 🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬 Stay Engaged: Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥 Connect with Us: Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 Submit a Topic Proposal Anonymously https://forms.gle/rAWGkHeQqeRgNC2fA Support us by Purchasing Merch: https://faith-mental-wellness.creator-spring.com Explore the Faith and Mental Wellness Directory: https://www.faithandmentalwellnessdirectory.faith/ Join Our Email List/Take Free Quiz https://www.faithandmentalwellness.faith/shamedquiz Discover the Unashamed Workbook https://www.empoweredpurposeacademy.com/unashamedworkbook Our Youtube Channel: https://www.youtube.com/@FaithandMentalWellness To learn more about the host go here: https://www.shakeetatorres.com/…

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(Episode 10): Nurturing Effective Communication with Your Partner w/ Dominque Russell 35:07

47 weeks тому35:07